Feela u se ke ua ja pie - le monate, 'me u se na litlolo,' me u apehe. Ho pheha patties e halikiloeng ka mahe le meroho, ithute ho tsoa sehloohong sena.
Ho pata mahe le meroho ka lero le pholileng
Lijo:
- Nonyana ea khōhō - li-pcs tse 6;;
- tomoso e omileng e omileng - 10 g;
- lebese la lebese - 180 ml;
- tsoekere - 40 g;
- dill - li-bunches tse peli;
- tala ea onion - masiba a 5-7;
- letsoai - 10 g;
- phofo e jetsoeng koro - likhalase tse 5;
- oli ea meroho e sa khathollang - 50 di ml.
Litokisetso
Re qala ka ho lokisetsa hlama. Re tšela phofo e silafalitsoeng ka sekotlolo. Matsoho a etsa dimple e nyenyane ho eona, ae tlatse ka lebese le botoro. Re tšela tomoso e omileng, letsoai le tsoekere. Kopanya hlama 'me u kenye mocheso oa hora le halofo. Hoo e ka bang hora kapa ho feta u roba hlama. Ha hlama e phahama, re lokisetsa ho tlatsa: mahe a pheha, ebe o pata metsing a batang 'me o hloekile. Ka mor'a moo, khaola li-cubes. Re li kenya ka sekotlolo, ho eketsa litlama tse silafalitsoeng ebe re kopanya hantle. Hlama e koahetsoe, e kenngoa ka lisepe le ho khaola likoto, re etsa mahobe. Bohareng re beha ho tlatsa 'me re etsa mahobe. Li tšeloe ho fihlela li khubelu ha li chesa oli.
Ho pata mahe le litlama ka yogurt
Lijo:
- phofo ea koro - 580 g;
- kefir - 320 ml;
- oli ea limela - lilithara tse 80;
- tsoekere ea lehlabathe - 35 g;
- lehe le khethollang - sengoathoana se le seng;
- lijo tse soda lijo - 15 g.
Bakeng sa ho tlatsa:
- eiee e tala - masiba a 5-7;
- mahe - likotoana tse 8-10;
- letsoai;
- dill - sehlopha sa 1;
- tranelate e bolila - 40 g.
Litokisetso
Soda le ho e beha ka pele ho sefafalitsoeng phofo. Kefir le oli ea limela, li hlohlelletsa ho fihlela li le joalo. Mero e itlotsa ka tsoekere. Tšela hoo e ka bang halofo ea phofo 'me u kopanye hantle. Phula ea metsi e lokela ho tloha. Ebe joale re kenyelletsa phofo e setseng mme re tsoelapele ho khumama. Kaha hlama e tsoa hantle, qetellong ea ho khumama letsoho, re tlotsa oli ka meroho. Koahela hlama ka filimi 'me u e tlohele.
Pheha mahe a sila, eketsa meroho, bolila tranelate bakeng sa juiciness, letsoai, pepere le tsosa.
Bohle ba hlama bo phunyehile, re felisa makhasi. Re a kenya ka ho kenya lintho ka thata ebe re tiisa metse. Fry the billets ho khutsitse ka oli e futhumetseng hantle. 'Me li-pie tse halikiloeng tse nang le mahe le meroho li ne li le mafura a seng makae, re li beha ka liphahlo tsa pampiri kapa lipilisi.
Lijo tse halikiloeng ka raese, lehe le meroho
Lijo:
- metsi - khalase e le 'ngoe;
- Rese e chitja - 100 g;
- botoro ba tlhaho - 110 g;
- hlaba phofo - likopi tse 4;
- tsoekere - 45 g;
- tala ea onion - masiba a 10;
- khōhō mahe a maholo - likarolo tse 10.;
- tomoso e sebetsang ka potlako - 10 g.
Litokisetso
Re qhaqha letsoai, tsoekere metsing a futhumetseng, moo re beha peo ea tranelate, re tšollele tomoso ea ho sebetsa ka potlako le phofo e sesehileng. Knead hlama 'me ue tlohe ka hora ho bona bopaki.
Bakeng sa ho tlatsoa ka mahe le meroho, tšela raese ka metsi ka ho tlatsoa ha letsoai ka karolo ea 1: 2, beha botoro. Pheha raese ho fihlela metsi a fetoha mouoane ka tlas'a sekwahelo. Anyezi e nyane. Cook mahe, a hloekise, khabeloa chop le kopanya le eiee le raese. Eketsa botorate e qhibilihisitsoeng mme u hlohlelletse. tloha hlama e khumama, e-tsoa 'me u felise maks. Re a kenya ka ho kenya lintho ka thata ebe re tiisa metse. Li-pie tse monate hore li fokotse.