Grechany le nama ea minced - recipe

Re fana ka mefuta e sa tšoaneng ea lijo tsa hau tsa letsatsi le leng le le leng ka sejo se seng sa lijo tsa Seukraine. Ho lokisetsa Segerike ka nama ea minced ho ea ka litlhapi tsa rona ha ho nke nako e ngata, 'me ka sebele litholoana li tla khahlisa ka tatso e thahasellisang le e ruileng.

Ho pheha nama ea Segerike joang?

Lijo:

• li-groats tse nang le li-buckwheat - 150 g;
• khoho fatše nama - 280 g;
• onion - 75 g;
• konofolo - 1 clove;
• lehe - sengoathoana se le seng;
• biscuit breadcrumbs - 150 g;
• oli ea meroho - 150 ml;
• pepere e mobu;
• letsoai.

Litokisetso

Buckwheat ka metsi a ka bang 300 milliliters, letsoai le ho pheha tlas'a sekwahelo ka mollo o itekanetseng, ntle le ho kena-kenana, ho fihlela bonolo ba phala, hammoho le mouoane le ho kenngoa ha metsi kaofela.

Re tlosa onion ho tloha ka furu, re senya likotoana tse nyane ebe re kenngoa ka lero le nang le oli e ngata ea meroho, mme ebe re eketsa monoana oa khōhō. Ha re le moo re lahlela konofolo e entsoeng ka letsoai le e ntle haholo, e khanna lehe, ebe e tšela phala e pholileng ea buckwheat. Eaba o otla mincemeat tse 'maloa, oa e nka ebe oa e lahlela ka sekotlolo,' me o tsoela pele ho thehoa ha masole a Bagerike.

Re bokella ntho e nyenyane ka letsoho, re hula bolo, re fe sebopeho se lakatsehang ho sehlahisoa, re se tšele ka li-breadcrumbs 'me u se behe holim'a pente ea preryated frying le oli ea meroho. Ha Bagerike ba soeufalitsoe mahlakoreng ka bobeli 'me ba itokiselitse, re ba ntša ka poleiti mme re ba sebeletsa tafoleng.

Grekianiki e nang le mongobo o nang le minced ka ontong

Lijo:

• fillet ea khoho - 0,5 lik'hilograma;
• Groats buckwheat - 200 g;
• onion - 250 g;
• konofolo - menoana a 1-2;
• lihoete tse nyane - sekoahelo se le seng;
• lehe - likotoana tse peli;
• oli ea limela - 75 ml;
• moriana oa tomate kapa pasta - 100 kapa 75 g;
• ougano omisitsoeng - ho latsoa;
• basil omisitsoeng - ho latsoa;
• linoko - ho latsoa;
• lekhasi la bay;
• lierekisi tsa pepere e monate;
• phofo ea koro;
• pepere fatše;
• letsoai;
• meroho e mecha.

Litokisetso

Ntho ea pele eo re lokelang ho e etsa ke ho lokisetsa motheo oa lipere tsa Bagerike - Buckwheat. Ho etsa sena, karolo e 'ngoe ea lihlopha tsa buckwheat e tšeloa likarolong tse peli tsa metsi, e le letsoai, e koahela lijana ka sekwahelo ebe e pheha poro ea mocheso o itekanetseng ho fihlela o le bonolo ebile o monya metsi kaofela.

Kholetse ea likhoho e fetohile nama ea minced ka tsela efe kapa efe e loketseng. Bakeng sa morero ona, o ka sebelisa grinder ea nama, kopanya kapa blender. Re hloekisa le e shinkuem eiee e nyenyane, khetha halofo, ho feta ka oli ea meroho ho fihlela o le bonolo ebe o eketsa nama e nyenyane. Ha u le moo, khanna mahe, u lahlele letsoai le pepere e mongobo fatše, u behe e phehiloeng le e pholileng buckwheat le kopanya. Re otla sepakapaka, re se nka ebe re se lahlela ka sekotlolo. Re theha sebōpeho sa Segerike sa sebopeho se lakatsang, re se tšela ka phofo, se sootho ka lero le monate le oli ea meroho ho mmala o mosoeu o motona mahlakoreng ka bobeli. Re e kenya ka sejana sa ho baka kapa saucepan, se loketseng ho baka ka ontong.

Ha Bagerike bohle ba halikiloe, a re fetiseng eiee e setseng ho khase ea khauta e chesang ka mokotong, eketsa mokotlane pele e hloekisitsoe mme e feta har'a lihoete tsa grater le fry ho fihlela e le bonolo. Ebe u tšela teaspoon ea phofo, kopanya 'me u tšolle mongobo oa tamati kapa pasta. Hona joale re kenya metsi a phehiloeng (a ka bang 300 ml), re lahlela letsoai, pepere e mongobo fatše, li-pea tse monate, li-bay, oregano e omisitsoeng le basil, linoko tse monate, le li-garlic li-pre-peeled clove tse kenngoa ka har'a mochine oa khatiso. Re tlisa boima ka ho pheha, ho tšela sepeo se hlahisoang ka Segerike ebe re etsa qeto ea hore ho na le tee ea pele ea lik'hilograma tse 190 bakeng sa metsotso e mashome a mabeli.

Re itokiselitse ho beha Segerike ka sejana mme re se fe tafoleng, re khabisa limela tse ncha.