Haeba u khathetse ka tlhapi e tloaelehileng e besitsoeng le e halikiloeng, li-cutlets tsa litlhapi le li-sopho, ebe u pheta e 'ngoe ea li-diresepe tsa tlhapi tse nang le phepelo. E na le moea o motle ebile o tiile, o tšoaneloa ke sebaka sa lijo tsa lijo tsa lijo, esita le ho nahana hore ho bonolo ho itokisetsa.
Phefu ea litlhapi - recipe
O rata ho kopana le lijo tsa tranelate le litlhapi tse khubelu? Ebe tlhapi ena e fofa ke ea hau. Ho eona, karolo ea salmon e tsuba e otloa ka chisi le mahe, ebe joale ba romela bohobe boo ho baka le ho sebeletsa hang ka mor'a ho pheha.
Lijo:
- botoro - 35 g;
- phofo - 25 g;
- lebese - 310 di ml;
- tranelate chisi - 95 g;
- mahe - likotoana tse tharo;
- ho tsuba saalmon - 85 g;
- 1/2 lero la lemone;
- meroho ea dill - 2 tsp.
Litokisetso
Ka botorong e qhibilihisitsoeng, pholosa phofo ebe ue tlatsa ka lebese. Lumella mongobo ho pheha ho fihlela o teteaneng, ebe o o otla ka tranelate chisi le mahe a yolk. Letlapa la litlhapi le ka khethoa hantle, 'me le ka fetoha nama ea minced le ho le kopanya le sauce e hlahisoang. Ha mongobo o pholile ho chesa, o kopane le sehlaha le meroho, eketsa letsoai. Ka ho khetholla ba basoeu ba mahe a mararo hore ba be foam 'me ka bonolo ba kopane le moriana. Abela boima bo hlahang ka mefuta e tlotsitsoeng 'me u e behe ka har'a maphepa a tletseng metsi. Moea o tsoang ho litlhapi tse omisitsoeng o phehoa pele ho likhato tse 200 tsa digrama ka metsotso e 15. Kenya sejana se phethiloeng ho lilae tsa litlhapi mme u sebetse ka tranelate e bolila.
Ho pheha phefu ea litlhapi lapeng joang?
Kakaretso ena e sebelisa masapo a litlhapi tse tšoeu tse hloekileng, tse loketseng ho menu ea lijo. Haeba u pheha litlhapi tse joalo bakeng sa bana, joale u se ke ua tlohela mosetareta ho sona, mme ho e-na le cheddar sebelisa li-cheeses tse seng kae, kapa u li tlose ka ho feletseng ho risepe.
Lijo:
- litlhapi tsa litlhapi tse tšoeu - 760 g;
- botoro - 25 g;
- phofo - 15 g;
- lebese - 240 ml;
- moriana o omileng - 1 teaspoon;
- grated cheddar - 45 g;
- mahe - lik'hilograma tse 3.
Litokisetso
Pheha tlhapi ea tlhapi e chesitsoeng ebe e e fetola nama ea minced. Etsa moriana o mosoeu ka ho kopanya botoro le phofo le lebese. Pheha moriko ho fihlela o teteaneng, eketsa mosetareta ka chisi mme o kopanye le samunu ea tlhapi. Eketsa li-yolk tsa mahe ho motsoako, whisk ba makhooa ba kenelle foam ka thōko. Ho kopanya foam le boima bakeng sa soufflé, ho e fa li-mold, ho e kenya ka pane e nang le metsi a batang (metsi a lokela ho koahela sekontiri ka halofo) ebe o pheha halofo ea hora ka likhato tse 180. Souffle o ile a sebeletsa kapele ka mor'a hore a phehe, a tsamaea le salate kapa meroho e besitsoeng.