Salate ea squid ea makotikoti - recipe

Ho sa tsotellehe hore li-squid tse ncha le tse ncha tse tlotsitsoeng li khaotse ho ba monate oa ho fihlella ho thata, ba bangata ha ba batle ho khathatsoa ke litopo tsa ho hloekisa le ho slicing. Maemong a joalo, squid e entsoeng ka makotikoting e tlisa pholoso, e loketseng bakeng sa salate hammoho le ho lokisetsa li-snacks le lijana tse chesang.

Sehlooho sena re batla ho se etsa ho lokisetsa salate ea squid e entsoeng ka makoti.

Recipe ea salate ho tloha squid ea canned

Lijo:

Litokisetso

Tlatsoa metsi ho tloha squid ea canned mme u kenye mehele ka sekotlolo sa salate. Ka ho arohana kopanya lero la lemone, asene, oli, letsoai, pepere le konofolo. Khaola eiee e bofubelu ka mekhabiso e tšesaane 'me ue kolopele ka marinade e lokiselitsoeng metsotso e 5. Ha liiee li e-na le marinated, eketsa mehloaare, tamati ea cherry, lilae tsa stery stalk le parsley ho squid. Re eketsa onion hammoho le marinade mme re e kopanya. Pele o sebeletsa, tlohela salate e eme metsotso e 15, e le hore lero le tsoang meroho e arohane le e kopantsoe le salate ea apara.

Salate ea squid e nang le canned le li-mushroom

Lijo:

Litokisetso

Mokelikeli o tsoang ka squid o entsoeng ka makoetliso o tšeloa ebe o kenngoa ka sekotlolo sa salate. Re tla lokisetsa ho fokotsa lijo: ka sekotlolo se senyenyane re kopanya oli ea sesame, oli ea oli le veine ea raese. Bakeng sa tatso, o ka eketsa sauce ea tlhapi ea Sechaena ho apara . Tlatsa setopo ka caramel ebe u se siea sehatsetsing ka lihora tse peli.

Li-mushroom tsa Shiitake li tletse metsi a belang ebe li tloha hora e le 'ngoe. Re khaola li-mushroom tse nang le mouoane ka mahlaseli. Kopanya squid le li-mushroom ka sekotlolo sa salate, eketsa moriana ho bona, lero le lerootho la lime, u ka eketsa le ho feta. Re ala salate ka sejo se setle sa sephara, 'me ka holim'a rona re beha limela tse ncha le tsa cerepy. Sebeletsa salate tafoleng kapele ka mor'a ho itokisetsa.