Li-soups tsa tamati li lokiselitsoe ho tloha ka holimo, ka makotikoting ka lero la langa la tomate kapa ka ho tlatsoa ha lekhasi la langa le le lej. Ka tlaase mona, re hlahloba mefuta e fapa-fapaneng e thahasellisang ea thupelo ea pele e tletseng.
Sopho ea litamati tse ncha - risepe
Lijo:
- litamati tse khubelu
- botoro - 75 g;
- raese - liatla tse tharo;
- motso oa parsley;
- lihoete - 1 e nyenyane sengoathoana;
- onion - sengoathoana se le seng;
- tlhaho ea tamati ea tlhaho - 65 g;
- oli e mafura;
- letsoai, pepere, litlama;
- tranelate e bolila.
Litokisetso
Etsa eiee e khethiloeng ka khauta, lihoete le motso oa parsley e tlameha ho hlajoa le ho khaola ka likotoana kapa ho tšeloa ka grater. Li-onion tsa spasertuyte motsoako oa bohlasoa le botoro. Kenya lihoete le linoko tsa parsley. Beha boima ba meroho ka sekotlolo se senyenyane, tšela ka metsi a seng makae. Eketsa raese e hlatsoitsoeng, chesa, pheha metsotso e mehlano.
Ho sa le joalo, blanch tomate, tlosa letlalo ho bona. Koa litamati ka thipa kapa u fetise sefate se seholo. Kenya tomate hammoho le pasta ka sopho, pepere, letsoai, emetse ho fihlela u belisa le ho pheha metsotso e 'meli e meng. Pele o sebeletsa, nako le ka tranelate le tranelate le meroho.
Sopho e entsoeng ka tamati ea Italy
Lijo:
- tamati ea cherry - 750 g;
- li-basil tse ncha (violet) - 15 g;
- konofolo - leino le le leng;
- oli ea mohloaare - 75 g;
- litapole - 1 pc.;
- tomate pata ea tlhaho - 1 tbsp. likhaba;
- Asene ea balsame - 10 g;
- letsoai, pepere.
Litokisetso
Hlomella setofo. Peel, tomate e hlajoe ka letsoho 'me e tšollele metsi a belang. Litamati tse qhibilihisitsoeng li kenngoa ka meketeng e meholo 'me li ajoa ka pampiri ea ho baka. Beha konofolo ka ho toba letlalong, 'me u behe makhasi a basil holim'a likhahla tsa langa le le lej. Beha pampiri ea ho baka ka ontong ka halofo ea hora.
Ho sa le joalo, pheha litapole ka metsi ka ho kenngoa lekhae la langa le le leng. Litamati tse entsoeng ka bohobe li kopantsoe le blender (tlosa konofolo ka har'a husk), eketsa litapole ho tsona 'me u li hlahise hape ho fihlela o boreleli. Noa sopho ka letsoai, pepere, botoro le balsame.
Sopho ea tamati le chisi
Lijo:
- tamati - 560 g;
- eiee, lihoete - 45 g;
- konofolo - 2 cloves;
- oli ea mohloaare, letsoai, pepere;
- moro 750 ml;
- oregano, paprika - 5 g ka nngwe;
- kisi e thata - 115 g;
- tomate ka lero la eona - 375 g.
Litokisetso
Hlomella setofo. Koahela letlalo ka letlalo mme u jale meroho ho eona: tamati, eiee le lihoete, tšela oli. Fafatsa ka letsoai le pepere. A arohane ka likopi tse koahelang li-clove tsa konofolo ebe o chesa ka halofo ea hora.
Meroho e entsoeng ka bohobe e romeloa ka sekotlolo se nang le tamati e entsoeng ka makotikoting, e leng lijalo le ho tšela moro. Kamora sopho e phehile, e tšela ka blender ebe u tšollela boima ho homogeneity. Khutlisa sejana mollong, se chese hape hape u se kopanye le chisi pele ho grated. Pheha ho fihlela cheese e qhibiliha. Sebeletsa sejana ka cheese e nyenyane.
Sopho e entsoeng ka serame e tsoang ho tomate
Lijo:
- bohobe ha bo bocha - 50 g;
- tamati e butsoitseng (e khubelu, e bonolo) - 90 g;
- Peperegia ea Bulgaria - 70 g;
- Fresh likomkomere - 55 g;
- onion - 25 g;
- konofolo - meno a mabeli;
- oli ea mohloaare - 25 g;
- veine ea veine - 15 ml.
Litokisetso
Ka mor'a hore u phunye likomkomere, arola likotoana tse khōlō. Litamati tse khōlō le lipelepele. Romela meroho ho blender, eketsa lieiee mona, tšela ka asene le botoro. Qetellong a tlohele likotoana tsa bohobe ebe o otla boima ka ho lekaneng ka ho feletseng. Joale lintho tse ka hare li fetisoa ka sekhahla se setle, e le hore sopho e entsoeng ka tranelate e fetohe e ntle le e tsitsitseng. Hona joale sejana se ka qhibiliha hape kapa sa lahleloa ka poleiti liqhoa tse seng kae tsa leqhoa pele li sebeletsa.