Ho na le lipepe tse ngata bakeng sa ho pheha sopho ea letsoai. Ho tloha liphetolelong tsa khale le tsa setso ho ea ho tse ling tsa pele le tse fapaneng haholo le tatso le boteng ba lijo. Kajeno re tla u bolella mokhoa oa ho itokisetsa ka potlako le moriana ho latela mokhoa o bonolo, hape re tla fana ka risepe bakeng sa sejana ka setsi sa mushroom.
Joang ho pheha sopho-hodgepodge le boroso - e bonolo recipe?
Lijo:
- sose e tsuba - 200 g;
- sose e phehiloeng - 150 g;
- masoso a ho tsoma - 100 g;
- Ham - 220 g;
- furu ea khoho - 220 g;
- tamati - 520 g;
- onion - 150 g;
- Likomkomere tse nang le mapolanka - 220 g;
- mehloaare - 100 g;
- konofolo - 2-3 cloves;
- oli e hloekisitsoeng ea meroho - 75 ml;
- metsi a hloekisitsoeng - lilithara tse 3;
- Bay leaves - 2 pcs.;
- lierekisi tsa pepere e monate - 3-5 maqheka.;
- letsoai;
- pepere e ntšo fatše;
Bakeng sa ho ipeha tlasa:
- mehloaare;
- li-wedges tsa lemon;
- meroho e ntle ea parsley le basil;
- tranelate e bolila.
Litokisetso
Chicken fillet e hlatsoitsoe, e pawned ka saucepan e nang le metsi a hloekisitsoeng le phehiloeng ho fihlela e phehiloe ka botlalo.
Ha nama e phehiloe, khaola ham, hammoho le li-cubes tse phehiloeng le tse tsubang, masiana a ho tsoma a qhibiliha likompo ebe o feta likomkomere tse hahiloeng. Re kenya lihlahisoa tse tsubang ka mokelikeli o chesang o nang le oli e ngata ea meroho le mebala e mebala ka metsotso e mehlano. Ebe o lahla liiee tse khaohileng le konofolo ebe u emella mocheso o mofuthu metsotso e meng e meng e mehlano. Li-tomate li koahetsoe ka metsi a belang, li qhibililoe, li khabisoa ka likotoana tse nyenyane kapa li tšeloa ka grater ebe li kenngoa ka har'a pitsa ea ho chesa hammoho le likomkomere tse lokiselitsoeng. Re beha ntho e 'ngoe le e' ngoe hammoho tlas'a sekwahelo metsotso e leshome.
Nakong ena, khoele ea khoho e ne e se e phehiloe, re e ntša ka har'a moro, re e khaola likotoana mme re e khutlisetsa pan. Ka nako eo re fetisa se ka hare ho pan, se qeta nako le letsoai le mobu o mofubelu, re qeta halofo ea lifate tsa mohloaare, pele re li khaola ka makhasi, makhasi a laurel le lierekisi tse monate tsa pepere ebe re limela metsotso e supileng.
Re tlosa sopho-hodgepodge e lokisitsoeng mocheso ebe re e tlohela ka metsotso e leshome. Ka mor'a moo re tšela sejana se monate ka lipoleiti. Nthong e 'ngoe le e' ngoe ea rona re beha pepone ea tranelate e bolila, selae sa lemon, mefuta e mengata ea mehloaare le makhasi a hloekileng a parsley le basil.
Sopho ea mushroom - solyanka - recipe ka multivariate
Lijo:
- li-mushroom tsa meru (tse ncha kapa tse nang le serame) - 220 g;
- meroho e mecha - 320 g;
- lihoete - 95 g;
- onion - 95 g;
- likomkomere, li-pickled kapa letsoai - 195 g;
- mehloaare le lihloaare (ka ho lekana) - 60 g;
- litapole - 180 g;
- Peperegia ea Bulgaria - 50 g;
- pente ea langa le le lej - 75 g;
- meroho, oli e hloekisitsoeng - 75 ml;
- metsi a hloekisitsoeng - lilithara tse 2;
- laurel makhasi - 2-3 likotoana;
- lierekisi tsa pepere e monate - 2-3 maqheka.;
- letsoai - 15 g kapa ho latsoa;
- tsoekere ea granulated - 5 g kapa ho latsoa;
- oregano - ho latsoa;
- Basil - ho latsoa;
- rosemary - ho latsoa;
- marjorame - ho latsoa;
Bakeng sa ho ipeha tlasa:
- mehloaare;
- lemon;
- meroho e mecha;
- tranelate e bolila.
Litokisetso
Haeba u sebelisa li-mushroom tse nang le serame bakeng sa ho lokisoa ha letsoai la letsoai, joale li tlose esale pele ho tloha leferetere bakeng sa ho qhaqhoa. U ka boela ua sebelisa li-mushroom tse omisitsoeng, empa tabeng ena, ba lokela ho nka boima ba halofo e le boqhoa 'me ba kene metsi a futhumetseng.
Frozen leqhoa, ho ruruha ho omisitsoeng kapa li-mushroom tse hloekileng tsa meru li khaola ka likarolo tse seng kae, le li-mushroom tse hlatsoitsoeng pele ho li hlatsoa.
Ka matla a oli a multivarka, beha li-eiee tse hloekisitsoeng pele le tse hloekisitsoeng hantle le likhaete 'me u lule ho "Frying" kapa "Baking" mode ea metsotso e supileng. Eketsa tsoekere le letsoai le
Sopho-hodgepodge e entsoeng e lokiselitsoeng re e tlohella ka metsotso e leshome mme e etsoa ka tranelate e bolila, lemon, mehloaare le litlama tse ncha.