Sehloohong sena, re bokelletse lipepepe bakeng sa salate, motheo oa eona o tla sebetsa, o seng o ntse o le oa khale, o kopantsoe ka li-mushroom le ham. Li-salate tse potlakileng le tsa tekanyetso li ka lokisoa bakeng sa lijo tse tloaelehileng tsa letsatsi le letsatsi, kapa e le e 'ngoe ea likhetho tsa ho ja lijo tse hlahisang lijo tafoleng ea mokete.
Salate ka ham, chisi, li-mushroom le mahe
Lijo:
Bakeng sa salate:
- khoele ea khoele - 200 g;
- cheese "Gruyer" - 115 g;
- mahe - likotoana tse tharo;
- ho tsuba ham - 85 g;
- tamati ea cherry - 125 g;
- li-mushroom - 225 g;
- watercress - 85 g;
- spinach - 45 g;
- arugula - 45 g;
- oli e tala - 3-4 masiba.
Bakeng sa ho fepa lijo:
- oli ea meroho - 3 tsp.
- lero le lero lemon 1;
- mahe a linotsi - 2 tsp;
- letsoai.
Litokisetso
Li-mushroom li khaola lipoleiti 'me ka potlako li hopole ka grill. Linaoa li tšeloa ka metsi a letsoai, mme mahe a belisoa "ka mokotleng". Litamati li khaola ka halofo le joang. Kopanya lintho tsohle tse lokiselitsoeng (ntle le mahe) le meroho.
Re lokisetsa ho apara oli ea meroho, lero la lemone, mahe a linotši le letsoai. Tlatsa salate 'me u e kopanye ka matsoho. Ka holimo, beha halofo ea mahe a phehiloeng 'me u fafatse cheese "Gruyer". Salate ka ham, li-mushroom le chisi li fuoa tafoleng kapele ka mor'a ho pheha.
Paseka ea salate e nang le ham, tamati, li-mushroom le chisi
Lijo:
- Paseka (liqha, li-spiral, likhetla) - 375 g;
- oli ea mohloaare - 1 tbsp. khaba;
- konofolo - 2 cloves;
- Ham - 150 g;
- li-mushroom - 200 g;
- tamati - 3-4 likoto;
- tranelate e bolila - bakeng sa ho fepa;
- grated "Parmesan" - 60 g;
- parsley;
- letsoai, pepere.
Litokisetso
Tlanya pasta ho fihlela e phehiloe. Ha re ntse re chesa, re futhumatsa oli ea meroho, kapele ra tšela konofolo ho eona 'me re ala li-mushroom tse khethiloeng. Fry li-mushroom ho fihlela mongobo o fetoha ka ho feletseng, u sa lebale nako ea ho latsoa.
Ham e khaola lihlopha. Tlosa parsley. Kopanya meroho le ham, tse nang le pasta le li-mushroom. Re tlatsa salate ka tranelate e bolila, nako le letsoai le pepere ho latsoa, fafatsa le grated "Parmesan". Salate le ham, li-mushroom le litamati li loketse!
Salate e nang le khoho, ham le li-mushroom tse khethiloeng
Lijo:
- khoho e phehiloeng (fillet) - 125 g;
- Ham - 125 g;
- li-mushroom tse khethiloeng - 200 g;
- eiee e tala - sehlopha sa 1;
- mahe - likotoana tse peli;
- tomate - likotoana tse peli;
- lettuce - 1 pc.
Bakeng sa ho fepa lijo:
- veine e tšoeu ea asene - 2 tbsp. likhaba;
- Letadi la Dijon - 1 tbsp. khaba;
- letsoai - 1/2 tsp;
- tsoekere - 1/2 tsp;
- oli ea mohloaare - 1/2 tbsp.
Litokisetso
Khoho e phehiloeng e senyehile ka likhoele ho sebelisa fereko. Ham le tamati li entsoe ka likotoana. Lihe li pheha ka thata ebile li khaola likotoana. Khaola salate ka lihlopha tse teteaneng. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate hammoho le li-mushroom.
Bakeng sa ho tlatsa ka whisk, otla oli ea mohloaare ka asene, mosetareta , tsoekere le letsoai. Re tlatsa salate ebe re fafatsa eiee e tala.
Salate e nang le li-mushroom, ham le linaoa
Lijo:
- linaoa tse tala - 250 g;
- linaoa tse nang le makotikoting - 425 g;
- "Feta" - 100 g;
- Ham - 150 g;
- li-mushroom tse khethiloeng - 200 g;
- tomate - likotoana tse peli;
- eiee - likotoana tse peli;
- sauce ea mosetareta - 1/2 tbsp.;
- lettuce - hlooho e le 1.
Litokisetso
Blanch linaoa tse koetsoeng ka metsi a letsoai. Ham le litamati li khaola likotoana, li-mushroom - lipoleiti. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate le lettuce makhasi, mekhabiso ea onion le linaoa tse nang le makoti. Re tlatsa sauce ea mosetareta ebe re fafatsa Feta.
Salate e nang le ham, li-mushroom le chisi, ka likomkomere tsa likomkomere
Lijo:
- Ham - 130 g;
- pepere e lerootho - 1 pc.;
- parsley;
- li-mushroom - 200 g;
- di-grated chisi - 60 g;
- mayonnaise;
- likomkomere - 3-4 likotoana.
Litokisetso
Ham o khaola likoto ebe o kenya sekotlolo sa boleng, hammoho le lipeo tse omisitsoeng, li-mushroom, meroho le li-grated chisi. Hlatsoa ntho e 'ngoe le e' ngoe ho tšoana le ho tlatsa boima bo hlahisoang ke mayonnaise. Likomkomere li khaola likotoana tse ngata. Karolong e 'ngoe le e' ngoe le khaba, tlosa peo le karolo ea makhasi, ntle le ho senya tlaase. Re tlatsa linoelo tse nang le salate mme re fafatsa masale a lifate. Salate le li-mushroom, ham le likomkomere li lokela ho tlosoa ka ho feletseng pele li sebeletsa.