Botvina, mohope oa eona o tla hlahisoa ka tlase, ke lijo tse khathollang tsa Serussia, tse tla tšoaneleha ka ho feletseng e le lijo tsa motšehare tsa motšehare kapa lijo tsa motšehare. Sejo sena se fana ka matla ho bohle ba khathetsoeng ke mocheso oa lehlabula mme ba batla ho leka mepepe bakeng sa sopho e batang ho phaella ho okroshka e tummeng ka kefir , kapa kvass .
Sopho ea Botvina
Lijo:
- sopho e entsoeng ea hop - 1,5 l;
- tlhapi e phehiloeng (saalmon, saalmon, trout) - 500 g;
- litlhōrō tsa beet - 100 g;
- nettle - 100 g;
- sorrel - 100 g;
- spinach - 100 g;
- likomkomere - likotoana tse peli;
- tala ea onion - 1 sehlopha;
- dill - sehlopha sa 1;
- letsoai - 5 g;
- leqhoa - 200 g.
Litokisetso
Bakeng sa ho lokisetsa botvigny, ntho ea pele eo u lokelang ho e etsa ke ho lokisetsa meroho, hobane sena, makhasi a makhasi, nettle, spinach le sorrel li lokela ho behoa ka sekotlolo, li tšollele metsi a batang 'me li phehe ka mocheso o tlaase. Lihlahisoa tse phehiloeng li lokela ho tšoaroa metsing, li silatsoe ka har'a gruel 'me li lumelle hore li pholile.
Ha meroho e omella, u ka sebetsana le likomkomere. Ho hlokahala hore ba hlajoe, ba khaole likarolong tse nyenyane, ba tsoakane hammoho le letsoai le dill mane.
Haufi le mobu o pholileng o lokela ho kenyelletsoa sopho, eo, haeba e lakatsa, e ka nkeloa sebaka ke kvass e tšoeu. Kamora metsi, o lokela ho tšollela likomkomere le ho kopanya metsoako eohle ka botlalo.
Pele e sebeletsa, leqhoa le kenngoa plateeng e 'ngoe le e' ngoe, e tletseng botvinya. Litlhapi tse phehiloeng li sebelisoa ka sekotlolo se le seng.
Haeba u na le nako e sa lefelloeng, kemiso e latelang e tla thusa ho araba potso, ho pheha botvina ka metsotso e 30.
Lijo:
- kvas - 1 l;
- lekhasi la bay - sekoahelo se le seng;
- tsoekere - 1 teaspoon;
- letsoai - 5 g;
- horseradish - 1 tbsp. khaba;
- dill - 50 g;
- litlhōrō tsa beet - 250 g;
- sorrel - 250 g;
- lihoete - 1 sengoathoana;
- tala ea onion - 100 g;
- onion - 1 pc.;
- radish - likotoana tse peli;
- likomkomere - likotoana tse peli;
- saalmon, fillet - 500 g.
Litokisetso
Ntlha ea pele, u lokela ho qeta lihoete le lieiee mme u li khaole ka likotoana tse nyenyane, ebe u tšela ka pan ka metsotso e 2. Letlapa la saalmon le lokela ho khaoloa likotoana ebe le behella ka thōko.
Ka pitsa ea metsi, u lokela ho romela lihoete le lieiee 'me u li belise ho pheha, ebe u kenyelletsa litlhapi tse kenang paneng. Hammoho le litlhapi tseo u li hlokang ho eketsa pepere, lekhasi la bay, letsoai mme u kopanya ka hloko metsoako. Ka mora metsotso e 7, o hloka ho
Mohato o latelang oa ho lokisetsa botvinya ke ho khaola sorrel le beetroots - khaola meroho ka moqhaka o moqotetsane. Ka mor'a moo, o lokela ho tšollela moro oa litlhapi, o kenyetse meroho ebe o pheha metsotso e 2 ka mor'a hore a belise. Ka mor'a moo, meroho e lokela ho etsoa 'me e silatsoe ka blender kapa sieve.
Ka mor'a moo, ho hlokahala hore u robe likomkomere tse ntle, tala lieiee le radish, eketsa horseradish le tsoekere ho meroho ebe u kopanya ntho e 'ngoe le e' ngoe ka botlalo.
Hona joale u ka qala ho fepa botvigny. Ntlha ea pele, leqhoa le kenngoa ka poleiti, ebe le likomkomere, tse koahetsoeng ke meroho ea mashed le ho tšeloa ka kvass. Litlhapi tse phehiloeng li sebelisoa sepacheng se arohaneng.