Roast e bolela ho chesa nako e ngata mollong o monyenyane, ho lumella nama hore e ntlafatse tatso ea eona. Lijong tsa morao-rao, li-roast li tšoana le goulash. Lijo tsa nama li atisa ho sebelisoa ka li-gravy tse ngata, hammoho le meroho e sa tšoaneng, e leng e boetse e etsoa ka nama. Joalokaha e tloaelehile, ho phaella ho fries ke salate e ncha.
The risepe bakeng sa monate o monate kolobe
Lijo:
- Khomo ea nama ea kolobe - 1,5 kg;
- oli ea meroho - 3 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- konofolo - 2 cloves;
- Cumin - 1 tbsp. khaba;
- Oregano e omisitsoeng - 1/2 tsp;
- biri e khanyang - 1 ntho;
- moro oa khoho - 2 lintho;
- litapole - 3-4 likotoana;
- shallots - 1 sengoathoana;
- parsley - a bunch;
- pepere e chesang - ho latsoa.
Litokisetso
Setofo se futhumala ho fihlela likarolong tse 180. Ngurube e omisitsoe ka lithaole tsa pampiri.
Ka brazier re futhumatsa oli ebe re ja nama ka ho eona, pele ho nako e nang le letsoai le pepere. Ke ntho e lakatsehang ho fry kae-kae karolong ea boraro ea nama ka nako, e le hore e qetelle e fetoha khauta, 'me e se ke ea etsoa ka lero la eona.
Mafura a setseng ka mor'a hore ho tsuba a tšeloe ka setsing se arohileng, nama e fetisetsoa plate, 'me brazier ka boeona e khutlisetsoa mollong. Re beha li-fry, lihoete le liieee, pele ho ts'oa. Ka mor'a metsotso e 5-6 re eketsa konofolo, pepere e chesang, komine le oregano ho meroho, fry ntho e 'ngoe le e' ngoe, e susumetsang, metsotso e seng mekae.
Tlatsa lintho tsa brazier ka biri, 'me ka mor'a metsotso e 6-8, tšela moro oa kana le likhalase tse 1 1/2 tsa metsi. Re khutlisetsa nama ea kolobe ho brazier hammoho le mafura. Re tlisa metsi ho brazier ho pheha le ho tlosa lijana mollong. Beha lijana ka ontong ka metsotso e 30. Ha nako e fetile, re kenya litapole ka brazier ebe re khutlisa setofo ho ontong ka hora le halofo. Ho itokiselitse ho tsuba ho fafatsa limela pele u sebeletsa.
Lijo tse nang le nama ea kolobe li ka boela tsa phehoa ho latela mokhoa ona. Kamora ho chesa nama le meroho, furalla "Tlosa" mokhoa oa lihora tse peli. Haeba "Ho tima" ka sesebelisoa ha ho joalo, tlosa sebaka ka "Baking" ka nako e tšoanang.
Roast recipe le nama ea kolobe
Lijo:
- sefate sa kolobe - 1 lik'hilograma;
- Ground coriander - 1 1/2 tbsp. likhaba;
- sinamone - 1/2 tsp;
- khoma ea fatše - 1/2 tsp;
- konofolo - 2 cloves;
- veine e khubelu e omileng - 350 ml;
- oli ea mohloaare - 3 tbsp. likhaba;
- tamati ea tamati - 3 tbsp. likhaba;
- parsley;
- letsoai, pepere.
Litokisetso
Ka sekotlolo tšela komine ka sinamone, coriander le konofolo ka pate. Khaola nama ka li-cubes 'me u kopanye le lekhalo le hlahang. Tlatsa nama ea kolobe ka veine 'me u tlohele ho tsamaea ka sehatsetsing ka lihora tse 4. Marinated nama ea kolobe e omisitsoe mme e halikiloe ka brazier ho fihlela e le e putsoa ka khauta. Tšela nama e halikiloeng ka motsoako oa veine ea marine le ea tamati. Nako ho chesa ka letsoai le pepere, 'me ka mor'a ho chesa ka mocheso o tlaase metsotso e 30. Fafatsa sejana se lokisitsoeng le litlama.
Roast recipe ka lipitsa tsa nama ea kolobe
Lijo:
- nama ea kolobe - 750 g;
- phofo - 1 1/2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- paprika - 1 teaspoon;
- oli ea mohloaare - 1 1/2 tbsp. likhaba;
- li-mushroom - 200 g;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- Basil e omisitsoeng - 1/2 tsp.
- Ground coriander le rosemary - 3/4 tsp.
- lero la lemone - 2 tbsp. likhaba;
- meroho.
Litokisetso
Nama ea kolobe e kenngoa ka likotoana tse kholo, nako e hlokolosi ka letsoai le pepere, moqolo o phofo le oli ka oli ea mohloaare ho fihlela e le putsoa le khauta. Re kenya nama e halikiloeng ka lipitsa, 'me mafura a khangoang ke metsi re lumela li-mushroom, lihoete le liiee ho fihlela li le bonolo.
Fafatsa nama ka pitsa e nang le paprika, basil, coriander le rosemary. Re beha meroho holimo ebe re tlatsa tse ling tsa pitsa ka metsi kapa moro ho koahela nama. Re kenya lipitsa ka pele ho koloi ea di-180 ho isa ho 1 hora. Lijo tse loketseng li ka fafatsoa ka litlama.