Salate ea pelo ea nama ea khomo e khotsofatsa ka mokhoa o tsotehang 'me, ha e le hantle, e na le thuso. Ha e loketse feela tafoleng e tloaelehileng, empa hape e tla khabisa mokete mokete. Re u fa li-diresepe tse thahasellisang le tsa pele.
Recipe ea salate ho tsoa pelong ea nama
Lijo:
- ho chesa haholo - 140 g;
- tleloubu - sengoathoana se le seng;
- khomo ea nama ea khomo - 1 pc.;
- meroho e mecha - bakeng sa mokhabiso;
- mayonnaise - bakeng sa refueling.
Litokisetso
U ka lokisa salate ho tsoa pelong joang? Kahoo, re hlatsoa nama, e behe ka sekotlolo sa metsi ka metsi ebe rea pheha. Ka mor'a moo, rea phola 'me re khaola mekhabiso e boima. Cheese e sila ka grater, 'me eiee e hloekisoa le li-semirings tse khabisitsoeng. Ka nako eo re kopanya lisebelisoa tsohle, haeba li lakatseha, eketsa lihoete tsa Korea, nako le mayonnaise, khabisa ka litlama tse ncha le ho kopanya.
Salate e monate ea pelo ea nama ea nama ea nama ea nama ea nama
Lijo:
- pelo ea nama ea khomo - 300 g;
- lierekisi tse lekaneng - tse latsoang;
- li-eggplant - likotoana tse 5,5;
- tleloubu - sengoathoana se le seng;
- veine e khubelu - 170 ml;
- meroho e mecha;
- mayonnaise - ho latsoa;
- oli ea mohloaare - 90 ml.
Litokisetso
Karolo ea pelo ea nama ea likhomo e hlatsuoa, e kenngoa ka sekotlolo ebe e tšeloa ka veine. Re kenya mayonnaise, e kopanya le ho tlohela nama hore e tsamaee ka nako ea halofo ea letsatsi. Ka mor'a moo, khaola ka likotoana. Li-eggplant li sebetsanoa ebile li khabisitsoe ka ho pota. Tlelou e hloekisoa le ho khethoa ka mekhabiso e tšesaane ea halofo. Ka nako eo re kopanya lijoana tsohle tse phehiloeng, li tšeloe ka oli ea mohloaare ebe o li beha ka sekotlolo sa salate. Eketsa lierekisi tse tala ho latsoa, nako le mayonnaise le ho hlohlelletsa salate ka hloko, ho e khabisa ka parsley e ncha.
Salate e tsoang pelong ka likomkomere
Lijo:
- li-pickled likomkomere - 2 lik'hilograma.;
- pelo ea nama - 350 g;
- li-anchovies - 60 g;
- mosetareta oa mosetareta;
- mayonnaise;
- tleloubu e pherese - 1 sengoathoana;
- meroho ea dill.
Litokisetso
Pelo e phehoa metsing a letsoai a seng makae ho fihlela limela tse loketseng le tse hahiloeng hantle. Re hloekisa tleloubu ebe re e khaola hammoho le likomkomere tse nang le mapolanka. Ka mor'a moo, re kopanya metsoako eohle ea sekotlolo sa salate, eketsa li-anchovies tse sithabetseng, nako ea eona ka mosetareta, mayonnaise le ho kopanya ka botlalo. Ho itokiselitse salate ho tsoa pelong e phehiloeng e khabisitsoe ka dill e ncha mme e etsoa tafoleng.
Salate le pelo ea nama ea khomo le pere
Lijo:
- lipere tse monate - 5 pcs.;
- fennel - 900 g;
- walnuts - 75 g;
- letlapa la letlalo - ho latsoa;
- Khomo ea pelo - 1 lik'hilograma.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 75 ml;
- lehae la mosetareta - 1 tbsp. khaba;
- asene ea tafura - 55 ml;
- linōko.
Litokisetso
Pele, a re lokiseng liaparo tse entsoeng ka maiketsetso: kopanya oli ea mohloaare le asene ea apere cider ka sekotlolo, beha putard le ho lahlela linoko. E otla motsoako ka whisk ho fihlela ho fumanoa boima bo ts'oanang. Pears ea ka 'me ke khaola lilae tse tšesaane. Peo ea nama ea pheho e phehiloeng, e pholileng le e entsoeng. Fennel e silaloa ka mokhoa o ts'oanang, 'me makhasi a salate e tala a khaoletsoe ka matsoho. Ka nako eo re kopanya lisebelisoa tsohle tse lokiselitsoeng sekotlolo se setle sa salate, metsi a nang le ho apara ka mokhoa o itekanetseng le ho kopanya hantle. Re khabisa e lokiselitsoeng salate, a fafatsa le e sithabetseng walnuts ho tloha ka holimo.
Salate e tsoang ho pelo ea pheho e phehiloeng ka konofolo
Lijo:
- pelo ea khomo - 1 pc .;
- mayonnaise;
- linaoa tse makholo tsa makotikoting - 200 g;
- konofolo - 1 sengoathoana;
- coriander e ncha.
Litokisetso
Ho lokisa salate ho tloha pelong ea nama ea nama ea khomo, khaola nama ebe u e pheha. Ebe rea e phola ebe re e sila ka likhahla tse nyane. Konofolo e hloekile, fetisa mochine oa khatiso, le coriander kapa litlama tse ling tse ncha tse khabisitsoeng ka thipa. Joale beha lisebelisoa tsohle tsa salate ka sekotlolo, u tšollele ho latsoa ka mayonnaise 'me u kopanya ka botlalo le khaba.