Nako ea li-zucchini e ncha e batla e fela, empa haeba u batla ho phethahatsa lijana ho tloha lehlabula lehlabula, joale lokisetsa zucchini mariha. Ho tloha meroho e nang le serame nakong e tlang, o ka lokisetsa lijo, li- casseroles esita le li-pancake ho tloha ka zucchini le nama e nang le minced, mohope oo re tla o senya ka tlase.
Nonyana e molemo ka ho fetisisa bakeng sa zucchini, ka hona re tla lokisetsa tsohle diresepe ho ena boitsebiso bo motheong oa minced nama ho tloha kana kapa Turkey.
Li-fritters tse tsoang li-courgettes tse nang le nama e nyenyane-risepe
Kakaretso ena e bonolo, ntle le ea khoho le zucchini, e kenyelletsa setlolo sa linoko, tse kopanetsoeng li fana ka monate o bonolo feela, o hatisa likhoho le meroho.
Lijo:
- khoho fatše nama - 580 g;
- zucchini - 420 g;
- Konofolo e omisitsoeng le eiee - teaspoon e le 'ngoe ka' ngoe;
- pepere ea cayenne - 1/4 tsp.
- lehe - 1 pc.
Litokisetso
Hlatsoa zucchini, grate, ka seatla se bulehileng nako le letsoai mme u tsamaee metsotso e 15. Ka mor'a nakoana, penya lero le feteletseng ka letsoho la hao, ebe o tlosa zucchini ho lithaole tsa pampiri ebe o lahla metsi a setseng. Lijana tsa zucchini tse nang le grated li kopantsoe le forcemeat ea likhutsana, oiee e omisitsoeng, konofolo le pepere ea cayenne. Kenya lehe bakeng sa sehlopha. Motsoako o hlahisoang ke fritters o lokela ho tsoa mokelikeli o seng mokae, eseng joaloka masapo a tloaelehileng a cutlet.
Hona joale o ka qala ho chesa. Hang ha fritters ho tloha ka zucchini le ea khoho fatše e soothoa ka lehlakoreng le le leng, e fetisetsa ho e 'ngoe, ebe o tlosa mafura a mangata ka ho beha li-cutlets lithaole tsa pampiri.
Li-fritters tse tsoang li-courgettes tse nang le nama e nyenyane le chisi
Kakaretso ea li-fritters tsena ho tloha ho likhoho le li-courgettes e tlatsitsoe ke chisi. Re ne re sebelisa li-ricotta tse bonolo tsa Italy, empa u ka nka sebaka sa cheese ka sekhahla se tloaelehileng kapa u kenye likotoana tsa recipe tsa cheese eo u li ratang ka ho lekana.
Lijo:
- zucchini - 620 g;
- khoho fatše nama - 530 g;
- lehe - sengoathoana se le seng;
- meno a konofolo - likotoana tse peli;
- ricotta - 155 g;
- sehlopha sa liiee tse tala.
Litokisetso
Kamora ho hloekisa zucchini, nako le letsoai mme u tsamaee metsotso e 10, joale penya metsi a mangata le ho kopanya meroho le nama e nang le minced. Kenya konofolo e entsoeng, chisi le lehe, nako ea ho kopanya hape 'me u kopane le meroho ea onion. Ha lintho tse ling li se li loketse, u ka qala ho chesa, 'me u ka etsa li-pancakes ho tswa ho zucchini le nama e nang le minced ka ontong, u beha likarolo tsa motsoako ka sekoahelo se koahetsoeng ka bethe ebe u kenya lihate tse 18 tsa lik'hilograma tse 15 ka metsotso e 15.
Li-pancake tse lokiselitsoeng li ka etsoa ka cheseho le serame.