Ha ho hlokahale hore kamehla lijo tsa motšehare li be le nako e telele ea ho pheha. Kahoo, risepe ea litapole tsena e nang le nama ka letsohong e tla nka bonyane nako ea hau, 'me ha u tsoa tseleng u tla fumana sejo se monate se ka fepa batho ba' maloa ka nako e le 'ngoe.
Litapole le nama ka ontong
Ho hlahisa nama ka likotoana tse tsoakaneng le litapole ha ho hlile ha se theknoloji e ncha, empa ho etsa li-cutlets le ho li beha ka mokokotlo oa litapole ke ntho e thahasellisang haholoanyane.
Lijo:
- litapole tsa tubate - 780 g;
- lero la lemone - 25 ml;
- mosetareta - 10 g;
- oli ea mohloaare - 45 g;
- nama e nyenyane - 980 g;
- onion - 75 g;
- bohobe - likhao tse 4;
- pinch ea oregano e omisitsoeng.
Litokisetso
Lokisetsa lihlahisoa tsa li-cutlets, tse kopanyang nama e nyenyane le eiee e nang le grated le breadcrumb, nako le letsoai le ho eketsa oregano. Foromo ho tswa ho li-cutlets tse ngata tse amohelitsoeng (likotoana tse 6-8).
Litapole tubers, hloekileng le arola likotoana tse nyane. Noa litapole ka letsoai, fafatsa lero la lemone, botoro le eketsa mosetareta. Kamora ho kopanya, arola likhae tsa litapole ka letsohong, 'me u behe li-patties holimo. Lokisetsa nama le litapole, li koahe ka letsoho ka likhato tse 190 ka metsotso e ka bang 50.
Litapole le nama ka sleeve - risepe
U ka fapanya lijana tsa litapole ka mefuta e sa tšoaneng, u li tlatsetsa ka linaoa tse tala le li-cubes tse kholo tsa tamati. Joaloka karolo ea nama ea sejana, lipatlisiso tsa nama ea likhomo li tla etsa mona.
Lijo:
- khomo ea nama ea khomo - 480 g;
- khoele ea khoere - 90 g;
- konofolo - meno a mane;
- litapole - 430 g;
- tamati - 210 g;
- Thyme - makala a 4.
Litokisetso
Pele u pheha litapole le nama ka letsoho la hao, u tšela ka letsoai le letsoai le thyme, ebe u potlakela ho sootho ka mahlakoreng 'ohle ka mocheso o phahameng. Etsa litapole ka likotoana, kopana le likhae tsa langa le le lej le li-pods tsa linaoa. Fafatsa meroho e nang le oli, fafatsa letsoai ebe o eketsa konofolo e khethiloeng. Meroho e ajoe ka letsoho, ka holimo ho e-na le lipontšo tsa likhomo 'me e siea ntho e' ngoe le e 'ngoe ka ontong ka likhato tse 230 ka metsotso e 25.
Litapole tse monate tse nang le nama ka letsoho ka multivark
Lijo:
- litapole - 920 g;
- lihoete - 240 g;
- peō ea nama ea khomo - 1.8 kg;
- biri e lefifi - 360 ml;
- lijo-thollo mosetareta - 10 g;
- tsoekere - 35 g;
- k'habeche - 320 g.
Litokisetso
Arola meroho ka likotoana tse ka bang lekanang, a li qete nako ebe o li kenya ka letsoho. Khomo ea nama e nang le letsoai le mosetareta, e behe holim'a meroho ea meroho. Ka har'a letsoho, tšela ka biri mme u phehe nama ka tsela ea "Bake" hoo e ka bang hora.