Mohlomong, e mong le e mong o ne a lokela ho leka lijo tse monate tse monate, tseo re li fumaneng lijong tsa Fora tse bitsoang julienne. Ka botumo bo ntseng bo eketseha ba sejana sena, palo ea mefuta e sa tšoaneng ea ho itokisetsa eona e boetse e eketseha, 'me setsebi se seng le se seng sa litsebi ke tsa bonnete ba pōpo ea hae le tloaelo ea ts'ebetso ea eona.
Ka mor'a moo, re tla u bolella kamoo u ka phehang julien e monate lapeng, ka likgetho tse ratoang ka ho fetisisa sebakeng sa rona.
Joang ho pheha julien le khoho le li-mushroom lapeng ka lipitsa?
Lijo:
- fillet ea kana e phehiloeng - 320 g;
- tleloubu ea onion - 110 g;
- li-mushroom leha e le life - 320 g;
- tranelate e entsoeng ka mafura a fetang 20% - 170 ml;
- botoro kapa oli e hloekisitsoeng ea meroho - 45 g;
- li-sprigs tsa dill e ncha - 3-4 li-pcs.;
- li-cheese tse nang le linoko tse monate - 180 g;
- oregano - 1 pinch;
- pepere e mongobo e mongobo o motala - 1 pinch;
- letsoai - 1-2 pinches.
Litokisetso
E le hore re lokise julienne, re lokela ho pheha khoele ea khoho ho fihlela e se e loketse. Vodichku bakeng sa sena o hloka letsoai mme, haeba o lakatsa, nako le peas pepere le laurushka. Ka mor'a ho pholisa nama ka moro, khaola ka likotoana tse nyane.
Li-mushroom tsa ka, shinkuem e nyenyane haholo, 'me tleloubu e hloekisoa ebe e kenngoa ka likotoana kapa lipotong. Ha re le lero le futhumetseng, re qhaqha botoro kapa re futhumatsa meroho e hloekisitsoeng mme re e behela ray e lokiselitsoeng. Kamor'a metsotso e meraro, kenyelletsa li-mushroom, 'me metsotso e meng e mehlano hamorao u khethiloe nama ea khoho. Fry tse ka hare ho frying pan bakeng sa metsotso e meng e mehlano ho ea ho e supileng, tšela ka mor'a moo tranelate, nako le letsoai, pepere e mongobo fatše, khauta e tlotsitsoeng hantle, oregano le kopanya. Fokotsa boima hanyane ka hanyane mme u ipehele morao ka lipitsa tsa oli. Ho tloha ka holimo re koahela likarolo tsa lijana tse grated ka grater ka chisi e thata ea piquant le moo ho behoang letlapa le behiloeng setulong se ka hare sa ontong e chesang. Ho pheha sejana ka likhato tse 185 ho tla ba metsotso e leshome le metso e mehlano.
Joang ho pheha monate julien li-tartlets?
Lijo:
- likonopo tse entsoeng ka maoto kapa li-tartlets tsa lehlabathe;
- nama ea khoho (pulp kapa fillet) - 370 g;
- tleloubu ea onion - 110 g;
- li-mushroom - 330 g;
- tranelate e nang le karolo e phahameng ea mafura - 175 ml;
- khoho kapa meroho ea limela - 45 ml;
- li-cheese tse nang le linoko tse monate - 230 g;
- thollo ea fatše - 1 pinch;
- monokotšoai o omisitsoeng o monate le linoko - 1 pinch kapa ho latsoa;
- pepere e mongobo e mongobo o motala - 1 pinch;
- letsoai - 1-2 pinches.
Litokisetso
Lijo tse ncha tsa nama ea likhoho li hlatsuoa, li omisitsoe ebe li khaola likotoana tse nyane kapa likhahla. Re boetse re sila ka hohle kamoo ho ka khonehang ho hloekisa bulb e entsoeng 'me re e beha ka panong e chesang e futhumetseng ka oli ea meroho. Kamor'a metsotso e meraro, eketsa likotoana tsa khōhō 'me u li tlohele hore li silafatsoe hammoho le onion ho fihlela ho noa molomo.
Ha nama e e-na le onion e halikiloe, e hlatsuoa ebe e kenngoa ka li-mushroom tse nyenyane tse lekaneng hape e kenngoa ka pane e monate.