Lijo tsa meroho tse nang le meroho ke lijo tse nang le phepo e nepahetseng, e potlakileng le e hlollang. Sejo se joalo se sebelisoa e le sejana se lehlakoreng ho ea nama kapa e le sejana se itekanetseng, se ikemetseng.
Ho tsuba ha eggplant le tamati
Lijo:
- oli ea mohloaare - 2 tbsp. likhaba;
- li-eggplant - likotoana tse peli;
- lihoete - likotoana tse peli;
- zucchini - 1 sengoathoana;
- Sefate sa Bulgaria - likotoana tse 2;
- langa le le lej - 2 pcs;;
- tsoekere - 1 teaspoon;
- tleloubu - sengoathoana se le seng;
- meroho ea limela - 100 ml;
- lero la lemone - 2 tsp.
- meroho e mecha - ho latsoa;
- linōko.
Litokisetso
E le ho itokisetsa limela, lokisetsa meroho eohle pele. Serola sa ka, khaola likotoana 'me u soak metsing a letsoai metsotso e 15. Carrot re sebetsa le grate. Meroho e seng e setseng e hloekisoa ebile e shredded. Ka mor'a moo re kenya ntho e 'ngoe le e' ngoe ka pitsa e tebileng e nang le oli ea oli ea mohloaare 'me e le bonolo ka metsotso e 5. Ka mor'a moo, eketsa moroana, nako le linoko 'me u lahlele khaba ea tsoekere. Ema ka lebelo le tlaase tlas'a sekwahelo. Itokiselitse ho beha sejo ka sekotlolo, ho khabisa litlama.
Ho hlatsoa ha eggplant le litapole
Lijo:
- k'habete e tšoeu - 300 g;
- langa le le lej - 100 g;
- oli ea limela;
- litapole - likotoana tse peli;
- lihoete - likotoana tse peli;
- tleloubu - sengoathoana se le seng;
- linoko;
- li-eggplant - likarolo tse 3
Litokisetso
Li-eggpants le litapole li hlatsuoa, li hloekisoa, li khaola ka bongata, 'me hop e khabisitsoe ka likotoana, eseng mela. Ebe o tšela meroho ka 'ngoe ka oli ebe oa e tšela likarolong tse tebileng tse sa keneleng mocheso: pele koa hop, ebe litapole le li-eggplant. Koae e nang le lihoete, eketsa litamati le fatše ka metsotso e ka bang 10. Tlatsa setlama sa meroho ka li-eggplant mme u chesoe ka ontong ka metsotso e 50.
Lijo tse nang le meroho le li-eggplant ho multivark
Lijo:
- litapole - likarolo tse 3.;
- lihoete - 1 sengoathoana;
- zucchini - 1 sengoathoana;
- eggplant - 1 sengoathoana;
- langa le le lej - 1 pc.;
- linoko;
- konofolo;
- oli ea meroho.
Litokisetso
Li-eggplant li hloekisoa, li khaola likotoana 'me li theoleloa halofo ea hora metsing a letsoai. Ntle le ho senya nako leha e le efe, re lokisetsa meroho e meng kaofela bakeng sa sejo. Litapole le zucchini ba hlatsuoa, peeled le shredded ka nyenyane likotoana. Lihoete li ntse li sebelisoa le ho khethoa ka har'a likoloto. Tlosa pepere ea Sebulgaria ka bonolo le ho e qoba. Ebe o tšolla metsi ho tsoa ho eggplant 'me ue khaole ka likotoana. Ka tomate, tšoaea letlalo, le tšolohe ka metsi a belang, 'me u silafatse makhasi ao ka likhahla tse khōlō. Re qala ho hloekisa tleloubu, ho e pshatla ka li-semirings, e behe ka sekotlolo sa multivark ebe o eketsa oli e nyenyane ea meroho. Beha mokhoa oa ho bontsa "Hot" 'me u fete metsotso e 15. Joale re qala ho beha meroho e meng ka lihlopha tse latelang: litapole, pelepele, zucchini le li-eggplant. Ka mor'a moo, re eketsa letsoai ho latsoa le ho abela litamati le lihoete. Koala sekwahelo, beha "Tlosa" mokhoa le nako bakeng sa metsotso e 35. Kamora pontšo ea molumo, re kopanya ntho e 'ngoe le e' ngoe ka botlalo, eketsa li-clove tse seng kae tse hloekisitsoeng tsa konofolo e koetsoeng, koala sekwahelo ebe o beha multivarker mochine o "Heletseng" metsotso e 10.
Lijo tsa meroho le li-eggplant le nama
Lijo:
- Pariki ea nama ea kolobe - 600 g;
- litapole - 6 lik'hilograma.;
- lihoete - likotoana tse 3;
- tleloubu - likotoana tse peli;
- li-eggplant - likotoana tse peli;
- langa le le lej - 3 lik'hilograma.;
- Pepere ea Bulgaria - 1 pc.;
- oli ea limela;
- linōko .
Litokisetso
Khaola nama ka likarolo, e behe ka brazier ka oli, tšela metsi a seng makae le stew ka mocheso o mofuthu. Meroho e hloekisoa, e kenngoe ka li-cubes. Ka mor'a moo, re tšela onion ho fihlela ho fetoloa, ho eketsa lihoete ebe re beha litamati tse mafura ntle le letlalo. Re lahlela litapole ho nama, kopanya le ho pheha ka metsotso e ka bang 20. Joale re lahlela pepere, eggplant, beha meroho e halikiloeng 'me u tšollele e nyenyane moro. Ho salisa sejana ho latsoa le ho bekha ho itokisa ka ho feletseng le sekwahelo se koetsoe.