Semela se entsoeng ka li-eggplant ka ontong

Li-eggplant tse khabisitsoeng ka ontong - leseli, empa sejo se sa tloaelehang se khotsofatsang, se tla etsa hore ba thabise ba bang 'me ka sebele ba tla u kopa ho arolelana risepe.

Li-eggpants tse koahetsoeng ke khoho, le ho apeha ka ontong

Lijo:

Litokisetso

Li-eggplant li hlophisoa, li khaoloa mahlakoreng ka bobeli a mohatla ebe li khaola hammoho, li ntša motheo o hloekileng. Ka mor'a moo re kenya li-billets tsa meroho metsing a belang ebe re pheha hantle metsotso e 7. Ntle le nako ea ho lahleheloa ke nako, re etsa sepakapaka: khaola lieiee le konofolo, feta 'me u behe khoho e nyenyane. Ho pheha, ho hlohlelletsa, ka metsotso e ka bang 5, ebe o eketsa leqhoa la eggplant mokokotlo le fry metsotso e meng e meraro. Ka mor'a moo, beha litamati, u tšeloe ka likotoana, u bebofatse 'me u tlose pitsa ea ho chesa ka mollo. Ha e le tlase ea hlobo, tšollela pate e nyenyane ea langa le le lej, laela liketsoana, tlatsa li-filling le ho fafatsa chate ea grated holimo. Koahela li-eggplant tse entsoeng ka majoe ka li-minced foil ebe u li beha ka ontong ka metsotso e 30.

Li-eggpants tse entsoeng ka meroho, le ho apeha ka ontong

Lijo:

Litokisetso

Ka mor'a moo re tla u bolella kamoo li-eggplant tse nang le meroho tse monate li nang le meroho le ho li pheha ka ontong. Re sebetsa ka ho etsa sebe, re khaola hammoho 'me re nke li-cores. E fumanoe likepe tse tlotsitsoeng ka oli 'me li fafatsoa ka lihlahisoa. Koahela ka foil le ho chesa ka ontong ka metsotso e 20. Masapo a mang a setseng a nyenyane mme a khabisitsoe mme a behella ka thōko. Ka lero la ho chesa o tšela oli e nyenyane, jala li-ray ebe ue feta ho fihlela khauta. Eketsa nama ea eggplant 'me u e nke ka metsotso e meng e meraro. Ka mor'a moo, lahlela konofolo e monate e monate, tomate, linoko le chisi. Ka mor'a moo, tlatsa likepe tse nang le nama e nyenyane, u fafatse li-breadcrumbs ebe u chesa metsotso e 15.

Li-eggpants tse koahetsoeng ka li-mushroom le ho apeha ka ontong

Lijo:

Litokisetso

Semelaplant khaola ka halofo 'me ka hloko nka tsoa khaba le khaba, ba siea shell. Seteng sa frying se futhumetseng ka oli re lahlela onion e sithabetseng le konofolo, re feta metsotso e meraro. Ka mor'a moo, eketsa leihlo la eggplant pulp le li-mushroom. Ho pheha metsotso e 5. Ebe o tlatsa ho tlatsoa ka tranelate e bolila, linoko le ho kopanya. Li-eggplant li tletse motsoako oa li-mushroom, re beha sejoe sa chisi ka hodimo ebe rea pheha sejana ka halofo ea hora, ho fihlela se phehiloe.