Kajeno re tla tšohla le uena kamoo u ka lokisang monate oa nama ea nama ea kolobe ka gravy. Nama e makatsa haholo, e bonolo, ea lero, e monate 'me ea qhibiliha feela molomong. Sejo sena se tla ba lijo tse monate bakeng sa lelapa lohle.
Recipe bakeng sa phose ea nama ea kolobe le mongobo
Lijo:
- Palesa ea kolobe - 565 g;
- tleloubu - 65 g;
- lihoete - 65 g;
- sauce e lefifi ea soya - 10 ml;
- moriana oa tomate - 10 ml;
- linoko;
- moro oa nama - 255 ml;
- konofolo - 10 g;
- oli ea limela;
- meroho e mecha bakeng sa ho kenya.
Litokisetso
Pele u pheha lero le pholileng ka paneng e monate, hlatsoa nama ea kolobe, e ome ebe o e khaola ka likotoana. Ka saucepan tšela ea oli le mofuthu e hantle. Ebe o lahlela nama, oe fafatse ka linoko 'me u tšollele mousse oa soy. E chese ka mocheso o phahameng ho fihlela ho thehoa motsoako o motle o motenya.
Khabareng, re hloekisa eiee ka lihoete le ho senya likotoana tse nyane. Re romela meroho ho nama, kopanya le ho feta bakeng sa metsotso e mmalwa. Ka mor'a moo re beha mongobo oa langa le le lej, re kenya moriana o chesang o chesang hape re kopanya ntho e 'ngoe le e' ngoe. Ha metsi a metsi a fokotseha, mollo o fokotsehile ho fihlela o le boemong bo fokolang 'me o noa lijoe tsa nama ea kolobe ka gravy tlas'a sekwahelo se koetsoeng ka metsotso e 45. Haeba ho hlokahala, eketsa le moro le metsotso e 5 pele phehelo ea ho pheha e lahliloe konofolo le meroho.
Roast nama ea kolobe le tranelate e bolila
Lijo:
- Palesa ea kolobe - 655 g;
- metsi - 105ml;
- onion - 115 g;
- konofolo - 10 g;
- oli ea limela;
- meroho e mecha;
- linōko .
Bakeng sa sauce:
- k'hemine e bolila e tlaase mafura - 175 ml;
- phofo - 10 g;
- metsi a 20ml;
- litlama tse omisitsoeng - haeba li lakatsa;
- linōko.
Litokisetso
Hona joale ke tsela e 'ngoe ea ho etsa monate oa nama oa nama ea kolobe. Ka hona, nama e hlatsoa hantle ka metsi, e omisitsoe ebe e khaola likotoana. Ebe oe kenya ka sekotlolo, letsoai le nako le linoko tse ling. Re ne re tšela nama ea kolobe ka hoo e ka bang halofo ea hora, re tlosa lijana ka sehatsetsing.
Khabareng, re hloekisa onion mme re khabisa mehele ea eona. Ho chesa e chesitsoeng ka oli, ho behoa nama le ho tsuba, ho hlohlelletsa, ho feta mocheso o mofuthu ho fihlela halofo e phehiloe. Ka mor'a moo, lahlela ea onion, hlohlelletsa le
Re tšela phofo feela ka seteng se omeletsoeng se omisitsoeng, mme butle-butle re hlahisa tranelate e bolila, e hlapolla ka metsi le ho fokotsa mollo bonyane. Ho latsoa re lahlela ka le mongobo omisitsoeng litlama le pheha, susumetsang maikutlo kamehla, ho fihlela teteaneng. Motsoako o lokiselitsoeng o tšeloa ka pane e nang le nama, kopanya hantle 'me u behe sejana ka metsotso e meng e 10. Qetellong, eketsa konofolo e pshatlehileng, koahela lijana ka sekwahelo 'me u tsitlella ka nama e monate ea nama ea kolobe e besitsoeng hoo e ka bang halofo ea hora.