Khetho e babatsehang bakeng sa tafole e omeletseng e tla phehoa ka matsoho a bona a nang le litapole le li-mushroom. Kakaretso ea ho pheha sejana sena, se boletsoeng ka tlaase, se tla u thusa ho utloisisa lintho tse rarahaneng tsa pōpo ea lona le lijo tse nepahetseng.
Joang ho pheha li-dumplings tse nang le litapole le li-mushroom - risepe
Lijo:
Bakeng sa teko:
- koro e sitsoeng phofo - 360 g;
- metsi a hloekisitsoeng - 180 ml;
- oli ea meroho e sa khathollang - 40 ml;
- letsoai le leholo - pinch tse 2;
Bakeng sa ho tlatsa:
- li-tuber - 520 g;
- li-mushroom tse ncha kapa tse omisitsoeng - 225 g kapa 60 g ka ho latellana;
- oli ea meroho e sa khathollang - 55 ml;
- oli ea onion - 80 g;
- pepere e mongobo e mongobo o moputsoa - o penya;
- tala ea onion le dill - ho latsoa;
- letsoai le leholo - ho latsoa.
Litokisetso
Kaha sejana se omeletse, hlama le ho tlatsa li lokela ho lokisoa ntle le tšebeliso ea lihlahisoa tsa phoofolo. Bakeng sa hlama kopanya phofo ea sopted le oli ea meroho le letsoai la metsi a chesang mme le etse ho khumama. Ntlha ea pele, ka khaba, le ha e tla sebetsa ka thata, tsoela pele le ho qeta ho kopa matsoho, ha ho hlokahala, ho eketsa phofo e nyane ho fumana litholoana tse sa nata tsa phofo ea phofo. Hona joale rea e koahela ka filimi ea lijo 'me e ke e butsoe ebe e eme metsotso e mashome a mane ho isa ho mashome a mahlano.
Re boetse re beha litapole. Re e hloekisa, re e khaola likoto, re tlatsa metsi ebe re e beha setofo. Ka mor'a hore li fihle limela tse bonolo, metsi a tšolotsoe, 'me meroho e kenngoa ka puree ka tolstree.
E monate ka ho fetisisa, ha ho pelaelo hore ke vareniki le litapole le li-mushroom tse omisitsoeng. Haeba u na le-e ntle, e koahe esale pele bakeng sa ho ruruha, ebe o pheha metsotso e leshome le metso e mehlano. Ha ho se na li-mushroom tse omisitsoeng, u ka nka le ho hloekisa, ho fumaneha selemo ho pota, li-mushroom. Ha ho hlokahale hore li phehiloe pele ho moo, empa li hlatsoe 'me u khaole ho e-na le khauta.
Hona joale futhumatsa lero la ho chesa ka ho feletseng, kaha o ne o tšetse oli ea meroho pele ho eona 'me o jala li-mushroom tse omisitsoeng kapa tse ncha tse phehiloeng. Re ba fa bo sootho, bo hlohlelletsang ho fihlela mongobo o fofa, ka mor'a moo re kenya nama e entsoeng ka letsoai, ka monate hohle ho fihlela ho bonolo ebile ho le bonolo, ho eketsa letsoai le ho jala li-mushroom ka liiee ka litapole tse mashed. Ho monate haholo haeba u eketsa eiee e tala, e nang le leloala le puspo ea fatše ho tlatsa sethaleng sena. Kopanya ho tlatsa ka hloko, 'me ha u itokiselitse tlhahlobo, tsoela pele moqapeng oa vareniki ea ho itima lijo.
Re rotha hlama ho ea ho sephara, ho pata likotlolo tse nang le khalase, ho e tlatsa ka ho tlatsa, ho e kenya ka halofo le ho e tiisa ka hloko, ho senya metse.
Pheha li-dumplings metsing a letsoai ka metsotso e mehlano ka mor'a pheha e phethehileng, ebe u tšoara bubble holim'a poleiti 'me u sebetse ka mayonnaise e boima.
'Me ntle le lik'hilojule tse tlaase tse nang le litapole tse nang le litapole le li-mushroom li ka fokotseha ha ho hlokahala, ntle le ho sebelisa oli ea meroho bakeng sa ho tlatsa, ho phaella litapole tse phehiloeng ka li-mushroom le ho li eketsa ka li-eiee tse tala le litlama.
Haeba khalori dikahare tsa sejana ha se bohlokwa, joale o ka fapana hanyenyane ho sebeletsa ea sejana ka ho etsa fried dumplings le litapole le li-mushroom. Ho etsa sena, ka mor'a hore lihlahisoa li phehiloe ho itokisa, re li lumella ho li tlosa ka metsi ebe li li kenya ka har'a metsi a meroho ebe li li kenya ka sekotlolo. Hlohlelletsa li-dumplings ka mahlakoreng a mabeli ka oli ea "onion" 'me u sebetse ka e tšoanang e entsoeng ka bolila pele ho eiee.