Har'a lintho tsohle tse monate tse nang le sehlooho sena sa hlooho, e 'ngoe ea tse ratoang ka ho fetisisa ke salate ea squid e nang le lehe le likomkomere - e bonolo ho itokisetsa, e khotsofatsang haholo le e monate haholo, haholo-holo haeba u sebelisa mekhoa ea phepelo le mokhoa oa ho pheha o hlalositsoeng boitsebisong ba rona.
Salate le squid, lehe le likomkomere tse ncha
Haeba u ke ke ua khetholloa ho ba fan ea salate ka majoe a mayonnaise, joale leka mokhoa ona oa lijo tse bonolo tsa Thai, tseo lenane le tloaelehileng la mekhabiso li tlatsitsoeng ka mokhoa o sa tloaelehang oa ho apara salate.
Lijo:
Bakeng sa salate:
- squid - 330 g;
- likomkomere - sekoahelo se le seng;
- tamati ea cherry - 125 g;
- lettuce - hlooho ea ½;
- hot chilli - ho latsoa;
- tse seng kae tsa manamane;
- li-cilantro tse seng kae;
- mahe - 2 pcs.
Bakeng sa ho fepa lijo:
- lero la lemone - 55 ml;
- ginger e grated - 1 teaspoon;
- tlhapi ea litlhapi - 15 ml;
- tsoekere - 5 g.
Litokisetso
Ntlha ea pele, kopanya lisebelisoa tsa ho fepa le ho kenya motsoako ka thōko. Li-caridase tsa squid le blanch metsing a belang a letsoai ka metsotsoana e 30. Tlohela squid ho pholile, 'me pheha mahe' me u khaole likomkomere ka tamati ea ciliegia. Latisa lettuce le letsoho la hao ka letsoho kapa u khaole ka har'a limela tse teteaneng, ebe u kopanya limela tsohle tsa meroho, eketsa li-chunks tsa pepere e chesang le mehele ea squid e phehiloeng. Tšela liaparo tsa salate, ho hlohlelletsa le ho sebeletsa, ho fafatsa ka li-cilantro, linotlolo tse khethiloe, le ho beha lira tsa lee le phehiloeng ka holimo.
Salate e nang le squid, likomkomere tse ncha, lehe le likhate
Ntho e 'ngoe e sa theko e tlaase ea "lijoe tsa leoatle" ke lithupa tsa majoe. Sehlahisoa se monate se tsoang surimi se 'nile sa paka ka makhetlo-khetlo ho iphetola ha eona liapisetsong bakeng sa batho ba batang ba batang, hobane ho kopana ha eona le squid ho ke ke ha makatsa.
Lijo:
- likomkomere - 130 g;
- squid - 300 g;
- mahe - likotoana tse 4;
- eiee e tala - masiba a 3-4;
- lithupa tsa lehlaka - 210 g;
- mayonnaise - ho latsoa.
Litokisetso
Litopo tsa squid li phehile ka metsing a belang a letsoai ka motsotso. Mofuteng o latelang, tlohela mahe a phehiloeng ka thata. Mahe a pholileng, a hloekileng le a khabehang a chop. Khaola setopo sa squid ka mehele kapa mela. Likomkomere li ka boela tsa aroloa ka likotoana kapa tse nyenyane brusochki. Ka ho ts'oana le likomkomere khaola lehlaka la lithupa. Kopanya lisebelisoa tsohle hammoho, eketsa meroho ea onion le salate ea selemo le squid, likomkomere, mahe le likhabe tse nang le mayonnaise.
Salate le squid, lehe, likomkomere le poone
Lijo:
- litopo tsa squid - 270 g;
- chisi - 85 g;
- mahe - likotoana tse tharo;
- konofolo - leino le le leng;
- poone - 135 g;
- Fresh likomkomere - 90 g;
- mayonnaise - ho latsoa.
Litokisetso
Pry konofolo clove le e kopanye le mayonnaise. Lihobe li tlohela ho pheha ka thata-phehiloeng, 'me li hlasetsoe likolobe tsa squid li phehile metsing a futhumetseng a letsoai ka nako e fetang metsotso. Li phehiloeng le chilled shellfish li kene ka meketeng, kopanya mahe a khethiloeng, lik'hilograma tsa likomkomere, chate le grate le poone. Salate ea selemo le squid, lehe, likomkomere le chisi le konofolo ea mayonnaise mme e tsoele pele ho latsoa.
Salate le lehe, calamari, likomkomere le lierekisi
Lijo:
- squid - 580 g;
- salted likomkomere - 190 g;
- lierekisi tse tala - 310 g;
- mahe - likotoana tse tharo;
- lithupa tsa lehlaka - 210 g;
- mayonnaise - ho latsoa.
Litokisetso
Beha litopo le mahe a squid ho pheha. Ka mor'a ho pholisa squid, khaola ka lihlopha tse nyane. Hula mahe. Khetha likomkomere ka li-cubes tse nyane. Hlakola lithupa le ho kopanya lintho tsohle tse lokiselitsoeng hammoho le lierekisi tse nang le makotikoting. Nako ea salate ka mayonnaise le ho sebeletsa.