Salate e nang le sebete le likomkomere

Haeba u rera mokete oa mokete, kapa u letela ho fihla ha baeti 'me u sa tsebe seo u ka se makatsang le ho makatsoa ke letho, tabeng ena u tla thusa salate e monate le e monate ka sebete le likomkomere.

Salate e nang le sebete le salted likomkomere

Lijo:

Litokisetso

Sebete se hlatsuoa ka ho feletseng, se felise filimi e feteletseng, e behe ka metsi a belang, eketsa letsoai ho latsoa le ho pheha ho fihlela ho itokiselitse ka metsotso e 30. Joale sebete se qhibilihile le mekhabiso e tsitsitsoeng. Lihoete lia hloekisoa, tse tharo ka grater e khōlō, le liiee tse khaohileng le tse monate ka oli ea meroho ka metsotso e 10. Likomkomere tse nang le mapolanka li phunyeletsoa ka likotoana. Hona joale kopanya lisebelisoa tsohle, pepere ebe u eketsa mayonnaise ea mohloaare. Khothatsa hantle 'me u sebeletse salate e loketseng tafoleng.

Meroho ea sebete ea sebete le likomkomere tse khethiloeng

Lijo:

Litokisetso

Kahoo, pele u pheha nama ea sebete ka metsi a letsoai, ka mor'a moo re e khaola ka mekhabiso e tšesaane. Likomkomere finely shred. Lihoete li hlatsuoa hantle, li phehiloe, li hloekisoa ebe li tšeloa ka grater e nyenyane. Mahlaseli a khanyang a ray ea rabara ho ea khauta ka oli. Lihe li phehiloe, li hloekisoa, re arola liprotheine ho tloha mahlahareng. Li-squirrels li tšeloa ka grater, 'me li-yolk li sala ho khabisa salate.

Hona joale re qala ho jala metsoako likarolong: pele sebete se nyenyane, onion e halikiloeng, likomkomere tse khethiloeng, lihoete le squirrels. Likarolo tsohle li thibetsoe ka mayonnaise 'me li pheta ho latellana hape. Lettuce e loketseng e khabisitsoe ka grated yolk, re tlosa sejana ka lihora tse peli firiji, ebe re beha salate e monate ea sebete ka likomkomere tafoleng.

Cod sebete sa salate ka likomkomere

Lijo:

Litokisetso

Hlatsoa raese ka makhetlo a 'maloa, ebe o pheha ho fihlela o phehiloe ka metsi a letsoai. Lihoho ka thoko li pheha ka thata-phehiloeng, li hloekile ebe li khaola likotoana tse nyane. Fresh likomkomere, li silafatsoa hantle ka oiee e omeletseng. Ho tloha sebeteng sa cod, kopanya oli e feteletseng, 'me u khumame sebete ka fereko.

Ha lisebelisoa tsohle li lokiselitsoe, qalella ho jala likhahla tsa salate ka mokhoa o latelang: raese pele, ebe sebete, onion, esita le lera la mayonnaise, lehe, likomkomere le mayonnaise hape. Ho tloha holimo ho khabisitse salate ka li-yolk tsa mahe a grated, fane ka hanyenyane ho eona ebe u e sebeletsa tafoleng.