Kaofela re tseba hore na li-meatball ke life, empa u ka boela ua etsa libolo tsa tlhapi. Li lokiselitsoe ka potlako, 'me lik'halori tse fokolang tsa sejana le lintho tsa eona tse molemo li tla thabisa ba bangata ba hau. Ho phaella moo, ho bohlokoa hore bana ba fane ka lijana tsa litlhapi, ba kenya letsoho ntlafatsong ea bona ea 'mele le ho ntlafatsa mohopolo.
Ho pheha nama ea nama ea tlhapi joang?
Ho etsa sena, u nka mefuta e sa tšoaneng ea litlhapi, u etse nama e nang le minced, eketsa linoko tsa hau tse ratoang le ho ja ka pane. U ka boela oa chesa nama ea tlhapi ho litlhapi ka ontong - sejana se tla tiisa ba khomarelang phepo e nepahetseng. 'Me, ha e le hantle, nama ea meatball e tšoana ka ho feletseng le mongobo oa langa le le lej, tatso ea eona e monate le e bolila e hatisa ka ho tsotehang tatso ea sejana sa tlhapi.
Litlhapi tsa tlhapi ka mongobo oa langa le le lej
Batho ba ratang litlhapi ba ka rata mokhoa oa rona oa li-meatball tsa tlhapi.
Lijo:
Bakeng sa li-meatballs:
- litlhapi tsa litlhapi - tse 1 lik'hilograma;
- mahe - likotoana tse peli;
- onion - sengoathoana se le seng;
- sekoti - likotoana tse peli;
- meroho - ho latsoa;
- letsoai, pepere - ho latsoa.
Bakeng sa sauce:
- langa le le lej - li-4 pcs.;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- paprika - 1 teaspoon;
- coriander - 0,5 tsp.
- Basil - ho latsoa;
- meroho, letsoai, pepere - ho latsoa;
- oli ea limela - ho latsoa.
Litokisetso
Re feta li-fillets le liiee tse nang le nama ea grinder, ebe re sila li-brioche ka blender ebe re kopanya sekotlolo sa litlhapi, mahe, sejo se senyehileng le meroho e khethiloeng. Letsoai la letsoai, eketsa pepere ebe u kopanya hantle. Re theha nama ea tlhapi ea tlhapi ebe re e tšela ka lero le chesang ka oli ea meroho.
Theola tomate ka metsotso e 30-40 metsing a belang
Haeba u ne u lokela ho latsoa sejana sena, joale u shebe recipe bakeng sa nama ea meatball ea Sweden , hammoho le meatball ho multivark .