Joang ho lokisetsa ho kenela khomo ea khomo?

Kajeno re tla u bolella hore na ho monate hakaakang ho lokisetsa sejo se tloaelehileng sa Sefora - nama ea likhomo e phallela lapeng. Nama e kopantsoe ka mokhoa o phethahetseng le leha e le efe e monate 'me e hlaha e monate le e monate.

Khomo ea phomolo ea nama ea nama ea liphoofolo ka phokaneng

Lijo:

Litokisetso

Ka hona, pele u lokisa setopo, nka karolo ea nama ea khomo 'me u khaole ka lipoleiti tse tšesaane, tse ka bang 2 cm tse teteaneng. Ka mor'a moo, koahela lilae tse nang le filimi' me u fokolloe ka mahlakoreng ka bobeli. Ka sekotlolo re senya lero la lemone, tšela ka metsing, re lahlela letsoai le tsoekere. Re kopanya ntho e 'ngoe le e' ngoe ho fihlela ho qhibiliha ka ho feletseng lisebelisoa mme re beha likarolo tsa marangade. Ba siee lihora tse peli, ebe o tšela sepate se seng le se seng ka pepere e ntšo 'me u tšela oli ka mofuthu o chesang o tsoang ka mahlakoreng ohle.

Recipe ea ho kheloha ho tsoa khomo ea nama ea khomo

Lijo:

Bakeng sa marinade:

Litokisetso

Nama e hlatsuoa, e khaoletsoe ka lipoleiti tse nyenyane ebe e otla hamore ho tsoa mahlakoreng 'ohle. Ebe o fafatsa linoko 'me u jale nama ea khomo ka sekotlolo. Ka mor'a moo, re kopanya marinade bakeng sa marang-rang a khomo: tšela asene, oli ea meroho le linoko ka sekotlolo. Re tšela sejo se seng le se seng sa nama ka motsoako o lokiselitsoeng ebe o se romela sehatsetsing ka lihora tse 4. Botlaaseng ba li-aerogrill ba tšela veine e tšoeu, smear grille e bohareng ka oli 'me u hasane ho eona e lokiselitse entrekoty. Fry nama ka metsotso e 30 mocheso oa likhato tse 255.

Khomo ea likhomo e kenella ka ontong

Lijo:

Litokisetso

Nama e entsoe ka likarolo tse tšesaane, oli ka oli ea mohloaare 'me e fafatsoa ka letsoai la leoatle le leholo bakeng sa shish kebab. Re kenya li-entrecotes ka seteing sa ho baka oiled ebe o chesa ka ontong ka likhato tse 190.

Khomo ea likhomo e kenella ka multivariate

Lijo:

Litokisetso

Nama e phunyeletsoa ka likhoele tse nyenyane ebe e hlatsoa ka libano. Ebe o tšela likotoana ka oli ea meroho 'me u tsamaee metsotso e 25 mocheso. Ka pan ea multivarka tšela oli e nyane, e futhumale ka "Hot" 'me u behe sebaka seo u ka se khonang. Fry likotoana ka metsotso e 'maloa ka lehlakoreng le leng ho fihlela ho hlaha khauta, ebe o beha sengoathoana sa botoro ebe o khetha lenaneo la "Tlosa" metsotso e 7.