Monehelo o mong ho Eva oa Selemo se Secha, eseng feela, lebokose la lijo tse monate tse monate - ke salate e nang le khōhō. Batho ba ratang linonyana tse tsitsitseng le tse fanang ka lijo ba nonyana ena ba tla thabela ho kopana ha lihlahisoa tsa khale le tsa pele tsa lihlahisoa tsa salate, tseo re tla li hlahisa ka tlaase.
Birch salate ka tsuba khoho ea khoho
Lijo:
- li-mushroom - 200 g;
- ho tsuba khoele ea khoho - 300 g;
- mahe - likotoana tse 4;
- Lipalesa - 100-120 g;
- Likomkomere tse ncha - 2 pcs.;
- eiee - 1 pc.;
- mayonnaise - ho latsoa;
- meroho - ho latsoa.
Litokisetso
Nonyana ea khoho e kenngoa ka hare, kapa e khaola ka likotoana tse nyane. Li-mushroom li hula le ho fola ho fihlela li itokiselitse ka limiloana tse nyenyane tsa eiee, li se ke tsa lebala ka letsoai le pepere.
Lihoai pheha ka thata phehiloeng 'me li tšeloe ka grater e kholo. Lipalesa li kenngoa metsing a chesang, li khaola likotoana, karolo ea likhahla li behiloe ka thōko bakeng sa mokhabiso. Likomkomere li khaotsoe ka tšobotsi e tšesaane.
Hang ha lisebelisoa tsohle li hlophisitsoe, u ka qala ho bokella salate. Botlaaseng ba sekotlolo sa salate, beha lesela la prunes, ebe u latela li-mushroom le eiee, koahele ntho e 'ngoe le e' ngoe ka mayonnaise 'me u behe lesapo la khoho, u lateloe ke mahe le hape mayonnaise. Karolo ea ho qetela ke likomkomere, re li koahela ka mayonnaise e teteaneng 'me re khabisa salate e loketseng ka lihlopha tsa prune, ka mokhoa oa lihlopha tse ntšo holim'a kutu ea birch. Salate e nang le khoho ea khoho le meroho e loketse, e ka etsoa tafoleng!
Salate e nang le phaenepole le khoho ea khoho
Lijo:
- chicken fillet - 1 sekoahelo;
- celery - 2 stems;
- eiee e tala - masiba a mabeli;
- pepere e tala - likarolo tse 1/2.
- letsoai - teaspoon e 1;
- pepere - pinch;
- mayonnaise - halofo ea lekholo;
- pecans fatše - 1/2 st;
- mananine e nang le makotikoting - 1 a ka khona;
- lero la lemone - 1 tbsp. khaba.
Litokisetso
Khoho ea pheho e phehoa metsing a letsoai, tlohela ho pholile 'me u khaole ka likotoana tse nyane. Ka tsela e ts'oanang, re etsa likarolo tse ling kaofela, re tšela celery, pepere e tala, phaenepple, e kopanye le khoho le nako ea eona ho latsoa. Re tlatsa salate ka motsoako oa mayonnaise ka lero la lemone, re fa linate tse khethiloeng le li-eiee tse tala. Pele re sebeletsa, a re pholleng salate ea rona e bonolo le phaenepa le khoho ea likhoho ka metsotso e ka bang 30.
Recipe ea salate ho tloha kholeteng ea likhoho
Lijo:
- lefu la khoho - lik'hilograma tse 3;;
- oli ea mohloaare - 1 tbsp. khaba;
- letsoai, pepere - 1/2 tsp;
- yoghurt e se nang li-additives - 1 ntho;
- mayonnaise - 1/3;
- Letadi la Dijon - 1 tbsp. khaba;
- lero la 2 limes;
- lihoete - likotoana tse 3;
- likomkomere - likotoana tse peli;
- celery - 2 stems;
- lierekisi tse tala - 1 ntho;
- liiee tse khubelu - 1 pc.;
- mehloaare - halofo ea lekholo;
- parsley - 1 bunch;
- Basil - 1 bunch;
- pita, kapa lavash.
Litokisetso
Ha re ntse re chesa, re futhumatsa oli ea mohloaare 'me re futhumetse nama ea khoho. U se ke ua lebala ho letsoai le pepere nama, ebe u tšela metsotso e 5 ho fihlela u itokisitse.
Ka sekotlolo se senyenyane, kopanya lisebelisoa tsohle tsa mongobo: yoghurt, mosetareta, lero la kalaka, letsoai le lihlahisoa tsa pepere.
Likomkomere li entsoe ka tšesaane, lihoete tse tharo ka grater, 'me celery e sila ka likotoana. Lierekisi tse tala tse tala li phehile ka metsi a letsoai. Kopanya meroho le nama, eketsa meroho hore o latsoe le ho apara salate ka moriana. U ka khona ho ja lijo tse joalo ka khethollo, 'me u phuthetsoe ka bohobe ba pita, kapa pita.
Salate e nang le khoele ea khoho le poone
Lijo:
- furu ea khoho - 500 g;
- oli ea mohloaare - 2 tbsp. likhaba;
- paprika - 2 tsp.
- ho tsuba paprika - teaspoon e 1;
- komine - teaspoon e 1;
- oregano - ho latsoa;
- Pepere ea Bulgaria - 1 pc.;
- mahe a linotsi - 1 teaspoon;
- 1 lero la lime;
- konofolo - 3 cloves;
- metsi - 1 ntho;
- kopana ea salate;
- Cheese "Feta" - ho latsoa;
- peō ea makotikoting - pitsa e le 'ngoe.
Litokisetso
Chicken fillet oli ka oli, nako le letsoai le pepere. Ka sekotlolo se arohileng, kopanya tsohle tse monate ebe u li tšela. Le marinade ea rona e tla ea le mahe a linotši, konofolo, lero la lalaka le lero la eona. Re beha khoho ka mokhoa o chesang mollo ebe re e tlatsa ka khalase ea metsi, re koahela foromo ka foil 'me re behe nama ea ho pheha ka metsotso e 90 ka likhato tse 80.
Kopanya khoho e khethiloeng ka salate, kopanya poone, tšela salate ka oli ea mohloaare le sesebelisoa se seng se setseng ka mor'a ho baka. Re sebeletsa salate bakeng sa tacos, e entsoeng ka chisi.