Lejoe le monate la lijo-thollo le li-shrimps, li-mushroom le raese ke tharollo e babatsehang bakeng sa tafole ea mokete, lijo tse bonolo bakeng sa ho reka. Ho latsoa li-mushroom li kopantsoe le li-shrimps, lihlahisoa tse ling kaofela li tlatsa kutloano.
Lijo:
- meroho e mecha - 300 g;
- raese e telele ea lijo-thollo e phehiloeng e tsitsitseng - 200 g;
- onion - 1 pc.;
- lehe la khōhō - maqheka a 2-3.;
- oli ea sesame - 5-8 tbsp. likhaba;
- li-shrimp tse batang - tse ka bang 200 g;
- pineapple e ncha (kapa ka makotikoting) - 200 g;
- seseki e thata ka grated - 80 g.
Ho tlatsa:
- yogurt ea tlhaho ea tlhaho (ntle le li-additives) - hoo e ka bang lilithara tse 100;
- soy sauce - 1-2 tbsp. likhaba;
- lime - sekoahelo se le seng;
- konofolo - 1-2 cloves;
- pepere e khubelu e chesang.
Bakeng sa ho ngolisoa:
- Fresh meroho
Litokisetso
Shrimp e fokotsehile le metsi a mangata a letsoai. Re tla hlatsoa li-mushroom ebe re li khutlisetsa ka colander. Re ba khaola ka likhahla. Khabeloa chop ea peeled eiee.
Liieee tse nang le li-mushroom li tla salisoa ka har'a mocheso-mocheso o phahameng ka frying pan ka seseame oli ho fihlela khauta e 'mala. Ka pane e 'ngoe, chesa li-shrimp tse qhibilihileng ka metsotso e 3-8 (ho itšetlehile ka boholo).
Mahe a belisa, a pholile metsing a batang 'me a pshatla thipa. Ananxe e khaotsoe ka likotoana tse nyane. Grated ea lijo ka grater.
Lokisetsa ho tlatsa: eketsa yogurt ho soy sauce,
Lisebelisoa tsohle tse lokiselitsoeng li behiloe ka likaroloana tse hlakileng tsa kremanki ka tsela e latelang: raese e nyane, e leng motsoako oa li-mushroom, li-mushroom, li-shrimp le phaenepole. Karolong e ka holimo ea lera ka leng ke ho tlatsa. Karolo ea ho qetela e na le grate ea grate le khabisitsoeng ka meroho.
Ho salate e joalo ho hotle ho fa veine e tšoeu kapa e pinki.
Bakeng sa ba ratang salate e monate re u khothaletsa hore u leke salate "Nanapale e nang le khōho" kapa ka morena prawns . Ba lokise hantle, 'me bohobe bo tla ba monate feela.