Ntho e babatsehang bakeng sa batho ba ithabang, ba khomarelang lijo tse nang le phepo e ntle, ba hlokomele setšoantšo sa bona kapa ba entse qeto ea ho arola lijo tsa bona le ho qoba lijo tsa liphoofolo tse tsoang lijong, ke meroho ea meroho ea meroho. E lokiselitsoe ho tloha mefuta e fapaneng ea meroho le ho eketsoa ha li-mushroom, lijo-thollo le limela. Li-mahe, mahe, mayonnaise, tranelate ka casserole tse sa sebeliseng ha li sebelisoe. Haeba li lakatsa, li nkeloa sebaka ke lihlahisoa tsa soya, empa ena ke taba ea tatso. Sejo se ka sehloohong sa casserole leha e le efe e omeletseng hangata ke litapole, tseo mefuta e meng ea meroho, li-mushroom, linoko, joalo-joalo li kenngoa ho eketsa litšoaneleho tsa litlolo, empa u ka li etsa ntle le tsona.
Ho phomola ea meroho e mongobo e ne e e-na le monate o monate, juiciness le monko o monate oa eona o koahetsoeng ka multivarquet kapa ka ontong.
Recipe ea pudding e bolileng e tlotsitsoeng ho tloha meroho ka ontong
Lijo:
- litapole - lik'hilograma tse 1,3;
- li-mushroom, ho rona li-mushroom - 300 g;
- langa le le lej, boholo bo bohareng - 2 pcs.;
- onion, boholo bo bohareng - 1 pc.;
- broccoli - 200 g;
- mehloaare - likotoana tse 10;
- moriana o motenya, o se nang mafura a liphoofolo - ho latsoa;
- turmeric - ho latsoa;
- oli ea mohloaare - 50 g;
- Litlama tse provencal - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Ho tsoa litapole tse phehiloeng, le ho phaella ha turmeric le letsoai, re lokisetsa litapole tse mashed. Li-mushroom li khaola likarolo tse tšesaane le ka monate oa oli ea mohloaare le ho eketsoa ha litlama tsa Provencal le letsoai. Re kenya karolo ea boraro ea puree ka sejana sa ho baka se nang le oli ea mohloaare. Ebe o aba karolo eohle ea li-mushroom, eiee e khethiloeng, tamati, lifate tsa mohloaare. Koala tsena tsohle le litapole tse setseng tse tlotsitsoeng, tlotsa mongobo, beha sebaka sa broccoli holimo ebe u chesa ka metsotso e 25 ka ontong ho fihlela ho hlaha mofubelu.
Lenten litapole casserole ka multivariate
Lijo:
- litapole - 750 g;
- li-mushroom tse ncha (li-mushroom kapa li-mushroom tsa oyster) - 500 g;
- onion - likarolo tse 3.;
- konofolo - 2 cloves;
- dill meroho - ho latsoa;
- litapole tsa starch - 45-50 g;
- letsoai - ho latsoa;
- ho noa li-litapole - 10 g.
Litokisetso
Pele Fry a omileng Frying pan chopped li-mushroom,
Ha re ntse re lokisetsa li-mushroom, re hloekisa litapole, re li tšela ka grater, 'me re tšollele metsi a belang metsotso e mehlano. Ebe u tšela metsi 'me u kopanye le ho noa, starch le letsoai la letsoai.
Re tlotsa senoelo sa oli ea multivark, ebe re beha likhahla tse tlatsang lihlopha, ho qala le ho fela ka litapole. Moo o ka holimo o kenngoa ka oli, 'me o chesoe ka mokhoa oa "Baking" bakeng sa hoo e ka bang hora. Qetella casserole e bolileng e lumelle hore e pholile. Kahoo o tšoara foromo eo hantle. Sebeletsa tafoleng, ho nosetsa ka leloala.