Salama ea Carmen

Monate o tsotehang o hlollang le o hlollang o laola salate ka lebitso la pele "Carmen". E ka hlophisoa bakeng sa moketeng oa mokete kapa ho itlhakisetsa sejo se setle sa beng ka bona le metsoalle ka lijo tsa motšehare kapa lijo tsa motšehare.

Ho lokisa salate ha ho thata, mme u ka iponela ka ho bala litlhapi tse ka tlase.

Karola ea Carmen e nang le khoho, ham le croutons - recipe

Lijo:

• nama (sesepa sa matsoele) - 220 g;
• Ham - 170 g;
• tomate e ncha - 260 g;
• bohobe bo tšoeu kapa bohobe - 260 g;
• meno a konofolo - likotoana tse peli;
• azhika - 10 g;
• mayonnaise lapeng - 210 g;
• oli ea limela e hloekisitsoeng - 25 ml;
• letsoai la leoatle - ho latsoa;
• meroho bakeng sa mokhabiso oa salate.

Litokisetso

1. Li-poulet fillet bakeng sa litokisetso tsa salate li lokela ho belisoa esale pele ka metsing a letsoai ka metsotso e mashome a mabeli, ho eketsa makhasi a laurel, peppercorns le linoko tse ling ho tatso ea hau.
2. Ha e se e loketse, popi ea khoho e pholiloe ka moro mme e khaola ka letsoho.
3. U ka etsa se seng le se seng le nama e entsoeng ka monokotšoai ka monokotšoai oa oli ea soneblomo ho fihlela o itokiselitse, o ntse o e-na le letsoai le linoko tse monate.
4. Re tla pheha bohobe bo tsoang bohobe. E le hore u etse sena, khaola ka likhahla tse tšesaane, u li behe holim'a sesepa sa ho baka ebe o fafatsa oli e senyane ea soneblomo.
5. Hona joale re romela pan ka sebareng, e omisa likotoana tsa bohobe 'me re be bonolo haholo ka mocheso oa likhato tse 195.
6. Ham e boetse e khabisitsoe joaloka khoho le bohobe bo nang le masiba a mosesaane 'me o e-na le hanyenyane ka phokaneng e chesang ea ho chesa.
7. Litamati tse ncha, hlakola li omme 'me u khaole lilae tse nyane. Ha u sebelisa tomate ea cherry, ho bonolo ho e khaola halofo.
8. A maiketsetso mayonnaise, eketsa adjika, hammoho le peeled le finyelitseng konofolo cloves ka ho hatisa le kopanya.
9. Re boetse re hlatsoa li-sprigs tsa meroho le li-lettuce (ha li sebelisoa).
10. Hona joale re ka tsoelapele ka moralo oa salime ea Carmen. Re tla be re etsa sena ka lihlopha.
11. Ntho e loketseng, sejana se hantle ka ho fetisisa se koahetsoeng ka makhasi a salate, ka hona, ponahalo ea sejana e tla ba e tsotehang haholo.
12. Sefateng se nang le salate re qala ho jala kana, le ka holimo halofo ea tamati e ncha.
13. Hona joale fana ka ham, mme u behe litamati tse setseng ho eona.
14. Mong le o mong oa salate o tšeloa ka mayonnaise apara le konofolo le liphahla.
15. Qetellong, pele ho sebeletsa, fafatsa culinary sebōpeho le rusks le khabisa le a hloekileng tala makhasi.