Pizza ho tloha courgettes

Pizza hase eona ntho e tloaelehileng ka ho fetisisa ea ho kopanya lentsoe, empa ha e le hantle sejo sena se tšoana le se tloaelehileng sa li-pancake fritters kapa meroho ea casseroles. Ka pizza ho tloha hlama ea zucchini, u ka eketsa nama e nyenyane kapa boroso, meroho e sa tšoaneng. Ka kakaretso - fantasize!

Pizza e tsoang li-courgettes ka ontong

Pizza ena e tsoang ho zucchini e ka pheha 'me e phomong, nako ea ho pheha e tla eketseha hanyenyane, ho phaella moo, ka lekhetlo la pele le tlas'a sekoahelo.

Lijo:

Litokisetso

Re rub zucchini ka khōlō grater, eketsa mahe, khabeloa chopped meroho, phofo, letsoai ho latsoa. Lubella mofuta oa ho baka ka oli ea meroho. Re phatlalatsa boima ba zucchini, ho tloha ka holimo re beha sliced ​​langa le le lej, re o tlotsa ka yolk. Setofo se futhumetse ho fihlela likarolo tse 180 'me se koahe metsotso e 30 ho fihlela se itokisitse, ebe se fafatsa ka holimo ka grated chisi mme se se romela ka ontong ka metsotso e meng e 5.

Pizza e tsoang li-courgettes ka multivariate

Lijo:

Litokisetso

Zucchini hlatsoa ka hloko, hloekisa 'me u tšele ka grater e khōlō. Liiee li hloekisitsoe 'me li hloekisitsoe hantle,' me chisi e hlophisoa ka grater e khōlō. Kopanya zucchini, chisi, eiee, mahe, yogurt, phofo, soda le likhahla tse monate. Solim, pepere, eketsa linoko ho latsoa, ​​ntho e 'ngoe le e' ngoe e tsoakane hantle. Re tlotsa sekotlolo sa oli ea multivark, beha peō ea meroho ebe o e jala ka spatula. Tlosa "mode ea ho baka" 'me u phehele metsotso e 60. Ka mor'a pontšo e loketseng, sekotlolo se tlosoa 'me se lumelloa ho pholile hanyenyane.

Pizza ho tloha courgettes

Lijo:

Litokisetso

Ka sekotlolo, kopanya zucchini, mahe, phofo, letsoai, soda le ho e le konofolo le halofo ea li-cheeses tsa mefuta eo ka bobeli. Lubella foromo ka botoro 'me u alafatse hlama e tšoanang. Re kenya ka ontong, re futhumetse ho fihlela likarolo tse 200 ka metsotso e 15. Ebe u tsoa, ​​u tlose moriko, u tšollele cheese e setseng ue khutlisetse ka ontong ka metsotso e 10. O ka eketsa nama e omisitsoeng, ham kapa masiana ho latsoa tatso ea hau le cheese. Haeba ho se na moriana oa pizza o teng, joale u ka tsoela pele ka tsela e latelang: eketsa teaspoon e 1 ea tsoekere, teaspoon e 1 ea litlama tse ommeng tsa Italy le pinch ea letsoai ka tomate mongobo.

Mini pizza le courgettes

Lijo:

Litokisetso

Marrows a ka, a hloekile, tlosa peo 'me u kene ka meketeng. Lehe le le leng le kopantsoe le phofo. Ka motsoako o hlahisoang, tlotsa zucchini le ka ka ka pane ka oli e chesang ka lehlakoreng le leng, ebe ka lehlakoreng le leng. Ham o khaola likotoana tse nyenyane, kopanya lehe, tranelate e bolila le ham. Cheese e tlatsitsoe ka grater e kholo. Ka mor'a hore tavern e fetoloe ka lehlakoreng le leng, re kenya motsoako o bolila ka hare ho lesale le leng le le leng, ho tloha holimo re koahetsoeng ka chate ea grated. Sebakeng se monate o tšela metsi a seng makae, koala sekwahelo 'me u kene ka ontong, u halefile ho fihlela likarolo tse 180 metsotso e 10. Ebe o bula sekwahelo ebe o chesa ho fihlela ho hlaha sekhahla. Kahoo pizza ea rona e nyenyane e loketse!

Pizza e tsoang ho zucchini le nama e nyenyane

Ketsahalong ena, pizza ha e etsoa ka hlama ea zucchini, empa e thehiloe ka zucchini.

Lijo:

Litokisetso

Fry metsotso e 5-7, letsoai, pepere. Tsukini e khaola ka li-circles 0.5 cm e teteaneng. Bulb e sisitsoeng ka li-semicircle. Pepere khaola likotoana, tomate ka lihlopha. Litapole li leka ho khaola haholo, limela tsa polasetiki tse bonahalang. Re tšela cheese ka grater. Foromo ea ho baka grease ka botoro 'me u behe lesela la pele la li-courgettes, le lateloa ke eiee, e sa khoneng ho tšeloa ka chisi. Ebe o jala pelepele le tamati e le hore ba kopane, hape ba fafatsoe ka chisi. Kamor'a moo, beha litapole, ebe u tšela li-zucchini holimo, u fafatse ka chisi. Hula mahe a letsoai le letsoai le lebese, tšela motsoako ona oa pizza. Preheat ontong ho likhato tse 190 'me u boke ka metsotso e 40, e tlose, e ke e pholile hanyenyane' me e ka sebetsa.