Kajeno re tla u bolella hore na u ka etsa joang joang ka meroho. Mokhoa o bonolo oa ho itokisetsa, ho tlatsa, tatso e babatsehang le phapang e sa ts'oaneng ea sejana e lumella hore e be eona ea pele bophelong ba letsatsi le leng le le leng. Bakeng sa ho itokisetsa, o ka sebelisa meroho e mecha le e mongobo , kahoo lipepe tsa lijo tsena ha li lahleheloe ke nako nakong ea nako.
Li-eggplant li jeloa ka nama le meroho - recipe
Lijo:
- pōli ea nama ea khomo - 550 g;
- li-eggplant - tse 1 lik'hilograma;
- onion - 120 g;
- lihoete - 120 g;
- li-tuber - 250 g;
- tamati - 400 g;
- pepere e monate ea Bulgaria - 175 g;
- meroho e mecha ho khetha ho - ho latsoa;
- metsi a hloekisitsoeng;
- oli e hloekisitsoeng ea meroho;
- linoko - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Ho pheha nama ea likhomo le meroho bakeng sa qalo, re tla e hlatsoa ka metsi a batang ebe re e omisa ka thaole ea pampiri. Ebe oe khaola ka mahlakoreng a maholo a mahareng 'me ue behe oli e nang le oli ea meroho e futhumetseng, eo re e tšelang pele ho e tšela ka lebokoseng kapa sekotlolo se tebileng se ka tlase. Ha likotoana tsa nama li soeufala, eketsa eiee e entsoeng ka letsoai le eiee e nang le likotoana le lithupa kapa lihlopha tse nang le lihoete. Nama e nyenyane haholo e nang le meroho, tšela metsi a mang a chesang, koahele setshelo ka sekwahelo 'me e se phehe ho bonolo ho nama. Mollo o lokela ho ba o fokolang ka nako e ts'oanang.
Ho ntse ho le joalo, re tla lokisetsa meroho e meng kaofela. Serola sa ka, khaola likotoana, qoetsa metsing a batang a letsoai 'me u nke metsotso e ka bang leshome le metso e mehlano ho tlosa bohloko. Litapole li hloekisoa ebile li silafatsoa ka lik'hilograma, 'me pelepele li tlosa li-pedicels, mabokose a peo le joang. Litapole li koahetsoe ka metsi a belang, li qhibililoe ebe li khaola likaroloana kapa lipoleiti.
Ho nama e entsoeng ka ho itokiselitse, re qala ho beha litapole, ebe re le pepere ea Bulgaria, re beha li-eggplant hlatsoa le ho hlatsuoa hape ho tloha ho letsoai, litamati le ho qetela ka meroho e khabehileng. Sdabrivaem sejana ho latsoa letsoai, fatse pepere e ntšo le linoko, tšela metsi ha ho hlokahala, koahela sejana ka sekwahelo 'me u seke mocheso o itekanetseng bakeng sa metsotso e meng e mashome a mabeli ho isa ho mashome a mararo.
Mohope le meroho - recipe ho multivariate
Lijo:
- nama leha e le efe - 760 g;
- zucchini kapa li-eggplant - 560 g;
- onion - 225 g;
- lihoete - 200 g;
- li-tubers tsa litapole - 375 g;
- pepere e monate ea Bulgaria - 175 g;
- tamati - 375 g;
- makhasi a laurel - li-1-2 pcs.;
- meroho e mecha ho khetha ho - ho latsoa;
- cheese e thata ea piquant - ho latsoa;
- metsi a hloekisitsoeng;
- oli e hloekisitsoeng ea meroho;
- Lijo tse khethehileng ho khetha ho - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Re hlatsoa le ho hlahisa mongobo o tsoang ho nama, ho e khaola ka likarolo tse lekaneng tse lekaneng ebe o soothola ka sekotlolo se mafura sa multivark. E le ho etsa sena, khetha mosebetsi "Fry" kapa "Bake" pontšo ea mochine.
Ha nama e ntse e halikiloe, ho hlatsuoa le lihoete le eiee li hloekisoa, li khabisitsoe ka lik'hilograma, re kenya li-multivarks ka matla a ho ba nama le ho li tšela ka metsotso e seng mekae.
Ntle le ho lahleheloa ke nako, re tlosa peel ebe re khaola li-cubes tsa tubers tsa litapole. Hape re tšolohile ka metsi a belang, re tlosa likobo le ho sila li-tomate le fragole tse silafalitsoeng ka pelepele tsa Bulgaria, 'me li-eggplant kapa zucchini li khaola likoting tse kholo kapa lilae. Re beha meroho eohle e lokiselitsoeng ka matla a sekepe, re noa letsoai, re beha pepere e ntšo, linoko, re lahla makhasi a laurel, re tšela metsi a seng makae mme rea qeta metsotso e mashome a mararo, re fetola sesebelisoa mosebetsing oa "Tlosa".
Metsotso e mehlano pele phepelo ea pheho e fela, re lahlela meroho e ncha e monate le e ntle ea grate, ka tsela e tšoanang re e jala ka holim'a metsi.