Lipancakes, li phehiloe ka mabaka leha e le afe, li ka etsoa li le monate ebile li khahleha, li shebella litlhahiso tse bonolo. Lihlahisoa tsa serum ha li ikhethang. 'Me haeba u e-na le sehlahisoa sena sa lebese sehatsetsing, joale u ka qala ho lokisetsa li-pancakes tse monate, u ela hloko mekhabiso ea rona.
Li-pancakes tse nang le recipe ea whey le eahe
Lijo:
- phofo ea koro - 520-600 g;
- serum - 480 ml;
- lehe - sengoathoana se le seng;
- tsoekere ea granulated - 95 g kapa ho latsoa;
- lijo tse soda lijo - 10 g;
- asene 9% - 15 ml;
- vanilla tsoekere - 15 g kapa ho latsoa;
- letsoai - pinch;
- oli e hloekisitsoeng ea meroho bakeng sa ho tsuba.
Litokisetso
Qalong, re fetola lehe hore le be boima bo ts'oanang le whisk kapa fereko, eketsa letsoai la letsoai, vanilla tsoekere, tsoekere le ho e kopanya hantle. Kopanya mahe a mahe le serum, eketsa soda le ho e tlosa esale pele ka veine, 'me u tšollele karolong e nyenyane ea phofo ea koro ea soro, nako le nako ha u kopanya le ho hlahloba ho tsitsana. E lokela ho ba e teteaneng ka ho lekaneng, e se ke ea ata le butle butle butle. Lumella hlama e hlahisang metsotso e mashome a mararo 'me u qale ho baka li-pancake.
Re bokella tefu ea hlama e nyenyane ebe re e beha ka preheated e nang le pene e hloekisitsoeng ea oli e nang le meroho e tebileng. Re tšoara li-pancakes ho fihlela li khubelu ebile li le ka lehlakore le leng le le leng, ebe re li isa ka sejana ebe re li sebeletsa ka lijo tse ling tseo re li ratang, tse ka ba tranelate e bolila, mahe a linotsi, jeme , hammoho le monokotsoai le litholoana tse monate.
Li-pancake tse hlabang tse nang le lipilisi le tomoso
Lijo:
- Perefo ea koro - hoo e ka bang 520-600 g;
- serum - 460 ml;
- mahe a khoho - likotoana tse peli;
- tsoekere e nang le granulated - 85 g;
- sithinone fatše - 10 g;
- Nete ea fatše - 10 g;
- mobu oa ginger - 10 g;
- vanilla tsoekere - 15 g;
- tomoso e omeletseng kapa e omileng - 25 kapa 15 g ka ho latellana;
- oli e hloekisitsoeng ea meroho hlama - 20 ml;
- letsoai - 5 g;
- oli ea meroho e monko o monate bakeng sa ho monya - 75 ml.
Litokisetso
Ho futhumatsa serum ho ea mofuthu, ho qhala ka eona tsoekere, letsoai le tomoso, lahlele setenamone, fatše, lijo-thollo, eketsa mahe le oli ea meroho ebe o kopanya hantle le whisk.
Hona joale fafatsa phofo ea koro ea soro ebe u e tlotsa ho fihlela ho e-na le homogeneity ho fihlela tsohle tse monate li qhibiliha. Hlama e lokela ho ba e teteaneng, u se ke ua hlakola khaba, empa butle-butle oa oa. Re koahela lijana ka thaole kapa ka lesela leha e le lefe le hloekileng ebe re etsa qeto sebakeng se mofuthu. Khetho e nepahetseng ke poleiti e pholileng kapa sefofane se futhumetseng.
Kamora hoo e ka bang metsotso e mashome a mabeli, ha boima bo ntse bo fofa le ho eketseha ka molumo, rea kopanya 'me re o tlohela ka nako e le' ngoe.
Hona joale, ntle le ho hlasimolla hlama, re e bokella hanyenyane ka kamore ea ho jela kapa khaba ea lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le oli ea meroho. Ha li-pancake li soothoa ka lehlakoreng le le leng, re li fetisetsa ho e 'ngoe ebe li li tlohella hape.
Re itokiselitse ho nka lihlahisoa ka sejana ebe re li sebeletsa ka mahe a linotsi, jeme kapa tranelate e bolila. Ka thoko, o ka sebeletsa monokotsoai o hloekileng.
Li-pancakes tse nang le serum ntle le mahe
Lijo:
- phofo ea koro - 520-600 g;
- serum - 490 di ml;
- tsoekere ea granulated - 120 g kapa ho latsoa;
- lijo tse soda lijo - 10 g;
- asene 9% - 15 ml;
- Vanilla tsoekere kapa vanillin - ho latsoa;
- letsoai - pinch;
- oli e hloekisitsoeng ea meroho bakeng sa ho tsuba.
Litokisetso
Cold whey e tšeloa ka sekotlolo se tebileng, eketsa tsoekere, letsoai, vanilla tsoekere le vanillin ho latsoa, ebe e eketsa soda le ho feta, ka mor'a ho e tima ka asene. Hona joale fafatsa likaroloana tse nyenyane tsa phofo ea koro, le nako le nako ha re kopanya whisk e ntle. Re fihlella ts'ebetsong ea teko e le tranelate e bolila e bolila 'me re tsoela pele ho thehoa ha li-pancake. Bakeng sa sena, ka tloaelo re qobella hlama e nyane ka oli ea meroho ntle le monko o monate le li-pancakes tse mahlakoreng ka bobeli.