Kajeno, re tla bua ka mokhoa oa ho pheha nama ka Sefora sebakeng se chesang. Le hoja ho sa tsotellehe hore na ke eng e amehileng ka naha e tummeng haholo motseng oa baratuoa, leha ho le joalo re rata ho lumela hore marang-rang a amana le eona ka tsela e itseng. Hona, ke tokelo ea rona, e sa thibeleng seriti sa sejana sena. A re ke re ithute li-diresepe mme re hlophise matsatsi a manyenyane a phomolo ka kichineng.
Lijo ka Sefora ka pitsa e monate le litapole - risepe
Lijo:
- turkey fillet - 370-400 g;
- mayonnaise - 2 tbsp. likhaba;
- thollo ea mosetareta - ho latsoa;
- onion - sengoathoana se le seng;
- mafura bakeng sa ho monya;
- marjorame omisitsoeng;
- chisi - 55-60 g;
- tranelate - 30 ml;
- litapole - likarolo tse 3.;
- letsoai.
Litokisetso
Hlahloba sefate sa turkey ho ea sephara se tšesaane. Roast ka mafura ka metsotso e ka bang 7. Ho letsoai nama, nako le marjoram mme u koahelle ka lera tse peli tsa litapole. Prisalivayem 'me u behe mehele ea liiee. Re otla lijo-thollo tsa mosetareta oa lijo-thollo tse nang le mayonnaise le tranelate. U ka nka mayonnaise e le 'ngoe feela, empa ka tranelate nama e fetoha e bonolo haholoanyane. Tlatsa motsoako ona le lihlahisoa ka pitsa e monate, u fafatse lihlahla tsa chisi ebe u li siea mocheso o tlaase ka ho fetisisa. Ho nka metsotso e ka bang 20 ho itokisetsa.
Lijo tsa Sefora ka pitsa e monate le tomate le li-mushroom
Lijo:
- nama ea kolobe - 340-350 g;
- tamati - 1 pc.;
- basil e omisitsoeng;
- li-mushroom - 120-150 g;
- mayonnaise - 3 tbsp. likhaba;
- iodized letsoai;
- onion - sengoathoana se le seng;
- oli bakeng sa ho monya.
Litokisetso
Nama ea kolobe e entsoe ka likotoana tse nyenyane, e kopantsoe le letsoai le iodized, basil, botoro, tlohela leshano ka metsotso e 30 'me qetellong e qala ho fola. Kamora metsotso e 7, eketsa li-mushroom le eiee, fry bakeng sa metsotso e 3. Lihlahisoa ka nako ena, ho thehoa khanya e khanyang, e bolelang hore ke nako ea ho bokella sejana sa rona. Re beha tomate ka holimo, tšela mayonnaise, e tsitsitsoe ka 50 ml ea metsi, 'me u boloke mocheso o fokolang metsotso e 20.
Lijo ka Sefora tse tsoang ho khoho ka har'a pitsa e monate
Lijo:
- furu ea khoho - 400 g;
- ho noa lijo (curry, turmeric);
- letsoai;
- litapole - 4 tubers;
- chisi - 75 g;
- mafura bakeng sa ho monya;
- tranelate e bolila - 80 ml;
- mahe - likotoana tse peli;
- konofolo.
Litokisetso
Kholetse ea likhoho e entsoe ka likarolo tse nyane le ka mafura. Ha e ntle e thehoa ka likotoana, re romela litapole tubers khaola lipoleiti. Setlolo se monate, se kopantsoeng le likhaba tse peli tsa metsi, lijalo, letsoai, li senya konofolo le mahe, tšela holimo ho litapole. Fafatsa ka likhase tsa chisi. Re fokotsa mocheso ho fihlela bonyane mme re lokisetsa metsotso e 20.