Ho ruruha ka bohobe ba pita ka ho tlatsa lipeo tse fapa-fapaneng ke khopolo e kholo ea lijo tsa motšehare, e ka nkiloeng habonolo le uena. Sejana sena se lokiselitsoe ka potlako 'me ka khetho e nepahetseng ea lisebelisoa e sala ho tsohle hape e le molemo. Maikutlo a 'maloa bakeng sa ho lokisoa ha li-lavash tseo re li bokeletseng sehloohong sena.
Ho ka etsa joang hore lavash e be le saalmon?
Lijo:
Bakeng sa lavash:
- lavash;
- arugula - 1 bunch;
- tsuba saalmon - 100 g;
- limela tsa linaoa - 1/4 st .;
- likomkomere - 1 pc.
Bakeng sa sauce:
- tranelate chisi - 50 g;
- mayonnaise - 1 teaspoon;
- lemon peel - 1 ¼ tsp khaba;
- lero la lemone - 1 teaspoon;
- dill;
- letsoai, pepere.
Litokisetso
Lisebelisoa tsohle tsa sauce li kopane hammoho 'me li otloa ka blender. Ha re le boemong bo lekaneng re arola moriana holim'a bohobe ba pita 'me re qala ho jala metsoako ka mokokotlo oa bohobe ba pita. Mokhahlelo oa pele ke marata, ka morao ho omeloa ka saalmon, mme ho hlaha limela tsa linaoa le qetellong ea likhaekere tse hloekileng tsa likomkomere. Karolong e ka tlaase ea lavash e fetoloa, 'me e qalang moqolo ho tloha bofelong, oo ho tlatsoa ho oona.
Roll "Cesare" ka bohobe ba pita
Lijo:
Bakeng sa moqolo:
- khōlo ea khoho - likotoana tse peli;
- lavash;
- lettuce makhasi;
- tamati - 2-3 lik'hilograma.;
- mahe - likotoana tse peli;
- bohobe ba lijo;
- cheese e thata - 120 g;
- letsoai, linoko tsa kana - ho latsoa.
Bakeng sa sauce:
- konofolo - 2 cloves;
- oli ea mohloaare - 4 tbsp. likhaba;
- Seroce sa Worcestershire - 1 tbsp. khaba;
- mosetareta - 1 tbsp. khaba;
- lero la lemone - 2 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
Chicken fillet e khaola likarolo ka likarolo tse 3 tse lekanang. Karolo e 'ngoe le e' ngoe e letsoai ebile e na le linōko. Arola mahe a makhooa a tsoang li-yolks, a ba tlohele bakeng sa spaghetti, 'me u behe bahalaleli ka fereko' me u li tšele likotoana tsa khoho ea khoho. Re tlosa khōhō ea lehe, re lumella liprotheine hore li lule 'me re theoha khoho ka har'a li-breadcrumbs . Ha re ntse re chesa, re futhumatsa oli ea meroho, ka mafolofolo maqhubu a mabeli a 'mala oa khauta. Tomate ea ka 'me u kene ka meketeng. Cheese tse tharo ka grater.
Ka sekotlolo se senyenyane, kopanya lisebelisoa tsa mongobo: otla yolks le botoro le motsoako, eketsa kono ea konofolo, sauce ea Worcestershire, mosetareta le lero la lemone. Solim le pepere ho latsoa.
Lata pita le moriana 'me u e behe lettuce makhasi. Litamati tse ka hodimo li behoa, holim 'a tsona - likotoana tsa khōhō, ebe ho na le moriana o monyenyane bakeng sa nama ka boeona le ka cheese ea ho qetela. Re tima meqolo ea bohobe ba pita le khoho ebe re tsoela pele ho lijo.
Kakaretso ea meqolo ea bohobe ba pita le ham
Lijo:
Bakeng sa lavash:
- lavash - 4 likotoana;
- Ham - 200 g;
- Cheese ea Ricotta - 200 g;
- spinach e nyenyane - 80 g.
Bakeng sa sauce:
- tomate - likotoana tse peli;
- pepere e lerootho - ho latsoa;
- eiee e khubelu - lik'hilograma tse 4.;
- coriander e ncha;
- lero la kalaka, letsoai, pepere - ho latsoa.
Litokisetso
A re qaleng ka ho etsa sauce ea salsa bakeng sa lavash ea rona: tomate ea blanching le ho e hlahisa. Fokotsa lisebelisoa tsohle tsa sauce ka thipa kapa blender. Noa moriana o nang le lero la lime, letsoai le pepere ho latsoa. Haeba salsa e fetohile metsi a feteletseng, joale e ka phunyeletsoa hanyenyane ho ea ka gauze, ho seng joalo e tla soakisa moqolo o omeletseng
Lavase e koahetsoe ka moriana o entsoeng ka ho itokiselitse, ka holim'a liphae tse tšesaane tsa ham. Bakeng sa risepe ena u ka nka ham e phehiloeng e bonolo, hammoho le likotoana tsa li-chamon kapa esita le pastry. Fokotsa ricotta ea ham mme u fetole pita ka moqolo. Re beha pampiri ka pan ntle ho oli le monokotšoai ho tloha mahlakoreng ka bobeli ho fihlela e fetoha sootho. Pele tšebeletso e khaola lejoe la pita bohobe le ham ka halofo 'me le e fe tafoleng ka makhasi a spinach e nyenyane, kapa salate e ncha. Haeba o lakatsa, makhasi a sipinake a ka kenngoa ka har'a moqolo ka boeona, a li beha ka lehlakoreng le leng ebe o fetola bohobe ba pita ka mokhoa o tloaelehileng.