Li-recipe tsa sopho e nang le shrimps li fumaneha hoo e batlang e le lijo tsa linaha tseo qalong li neng li ja lijo tsa leoatleng. Hamorao, ha li-shrimps li tloha boemong bo monate ho ea ho letoto la lihlahisoa tse tloaelehileng, lipepepe tsa chisi kapa sopho e entsoeng ka langa le le lej le shrimp li ile tsa hlaha ka har'a setsebi sa litsebi tsa ho iphelisa ho pota lefatše.
Kakaretso ea sopho e tloaelehileng ea Japane ea miso le shrimps ke karolo ea lenaneo le tlamang la lifibi tsa Japane. 'Me Thailand ke popelo e ngata ea hot-tom tom-yam-kung, e phehiloeng motheong oa li-shrimp, li-mushroom le lebese la kokonate ka ho eketsoa ha palo e ngata ea linoko.
Ho tsoa lipepepeng tsa setso tsa Europe, u ka bona sopho e entsoeng ka tranelate e nang le li-shrimp-buyabes, e phehiloeng Provencal ho tloha tlhapi kapa tlhapi e nang le shrimps le lijo tse ling tsa leoatle le meroho. Ntho e sa tloaelehang e ne e le ea corbaccio ea Italy, sopho e entsoeng ka tomate, eo, ho phaella ho shrimp, e kenyelletsa mefuta e 'maloa ea litlhapi, lijo tsa leoatleng, veine e khubelu le litamati tse mafura.
Nthong efe kapa efe ea sopho ea sopho le shrimp u sa emeng, hopola hore li-shrimps ha li phehe ho feta metsotso e 3-5 metsing a belang. Haeba mokhoa oa ho pheha o khathatsehile, nama e tla ba e thata ebile e le mahlahahlaha. Li-shrimps tse entsoeng li itokiselitse ho ba le palesa e pinki kapa ea malalaneng ebe e phaphamala holim'a metsi. Ho fumana nama e monate le e monate, tlohela sopho le shrimp ho kenya ka tlas'a sekwahelo metsotso e 15-20.
Li-recipe tsa sopho e nang le shrimps
Kakaretso ea khale ea sopho le shrimp
- 250 gr. shrimps e ncha kapa e leqhoa;
- 1 tamati;
- 2 tbsp. l. raese;
- Onion e le 1;
- 2 tbsp. l. oli ea limela;
- 2 tbsp. l. pente ea tamati;
- meroho ea dill, cilantro, parsley (ho ea ka tatso le lithahasello);
- 2 cloves konofolo;
- 2 makhasi a bay, pepere e phofo, letsoai.
Shrimp e lokela ho hloekisoa, eketsa ho hlajoa le ho khaola ka langa le le lej lilae, e sithabetseng konofolo, e kentsoe dill meroho, bay leaf le 1 l. metsi, apara mollo o ka hare.
Li-onion tse khaotsoeng ka ho fetisisa li khetholloa ka oli ea soneblomo ebe li kenyelletsoa sopho. Hape ho rometsoe sopho e entsoeng ka moriana oa tomate, ho hlatsuoa raese le sliced meroho ea cilantro kapa parsley. Sopho e lokela ho behoa, e peppered, e phehiloe ho fihlela raese e loketse. Haeba sopho e le e teteaneng haholo, e ka khutsuoa ka metsi a futhumetseng a phehiloeng.
Sopho ea tranelate ea recipe le shrimp, squid le cauliflower
Ka litara e le 1. u tla hloka metsi:
- ka 100 gr. squid e entsoeng ka leqhoa kapa e sa tsoa hloekisoa kapa ea shrimp;
- Onion e le 1;
- 1 rantipole;
- Phula e nyenyane e 1 ea parsley;
- 250 g ea cauliflower;
- 50 g ea botoro;
- letsoai, pepere fatše;
- meroho ea dill, parsley;
- 0.5 tbsp. tranelate.
Li-shrimps li phehoa ho fihlela li lokile le ho hloekisoa ha likhetla. Sefate sa squid se phehiloe 'me sea khaoloa.
Ha o pheha ka mor'a moro o chesang oa shrimp le squid, meroho e nyenyane e nang le lithōle, e soeufalitsoeng ka oli, e kenngoa, ka mora metsotso e 15 - tse nyane tsa ho cauliflower. Sopho e pheha ho fihlela hop e se e loketse, ebe e ntšoa 'me e le fatše ka blender. Hop, squid le shrimp li kenngoa ho moro, tlisa sopho e pheha, nako le linoko le litlama, tlatsa ka tranelate. Pele o sebeletsa, sopho e lokela ho kenngoa ka metsotso e ka bang 20.
Recipe Bakeng sa Cheese le Shrimps
Ho na le lilithara tse 2,5. metsi a hlokahala:
- 100 g ya li-shrimp tse nang le peele;
- Chisi e entsoeng ka 1 kapa 100 g ya dijo leha e le efe e thata (o ka boela oa chisi ka hlobo);
- Onion e le 1;
- 1 rantipole;
- 2 litapole;
- 2 tbsp. l. oli ea limela;
- meroho ea dill, parsley, celery ho latsoa;
- letsoai, pepere, safrone - ho latsoa.
Metsi pheha, eketsa mme u kenye litapole tse khaohileng. Li-eiee tse halikiloeng le lihoete tse entsoeng ka li-grater li tšeloa ka oli ea meroho ho fihlela e le putsoa le khauta 'me li kenngoa metsing ho litapole. Joale li-shrimp li romelloa sopho. Cheese e tšeloa ka grater e khōlō, eketsa sopho, e phehiloeng ho fihlela cheese e qhala ka ho feletseng. Ka mor'a ho tlosa sopho e entsoeng ka meroho ebe o e-na le li-breadcrumbs.