Ka sebele litapole tsa cereo tsa litapole li tla thabela motho e mong le e mong: e hlahisa lijo tse lekaneng le tse monate. Pele o sebeletsa, o ka khabisa ka holimo ka meroho e khabehileng.
Litapole casserole le tomate
Lijo:
- nama e nyenyane - 500 g;
- litapole - 800 g;
- tamati - 3 lik'hilograma.;
- chisi - 300 g;
- lehe - likotoana tse peli;
- konofolo - 3 cloves;
- mosetareta - 1 tbsp. khaba;
- letsoai, linoko - ho latsoa.
Litokisetso
Kahoo, ho lokisa casserole le tomate, re qala ho lokisetsa lintho tsohle tseo re li hlokang. Konofolo e hloekisoa le ho hatisoa ka mochine oa khatiso. Monoana o robala ka sekotlolo, o khanna mahe, eketsa mosetareta, konofolo le linoko ho latsoa. Ka ho feletseng kopanya sesosa sa nama. Litapole li hloekile, li hlatsuoa hantle ka metsing, li omisitsoe ka thaole ea kichineng ebe li khaola lipoleiti tse nyane. Litamati li silafatsoa ka lihlopha.
Joale sejana sa ho baka se silafalitsoe hantle ka oli ea meroho 'me e hanyenyane ka mofuthu ka ontong. Ka mor'a moo, robala halofo ea litapole ka tlaase ka setšepe se tšesaane. Ho tloha holimo o aba nama ea minced, 'me hape u koahelle ka lera la litapole, hanyenyane, o tšolletse. Ka mor'a moo, beha litamati tse patisitsoeng 'me u fafatsoe ka chisi, pele u tlotsoa ka setloholo sa setloholo. Joale beha sejana ka ontong 'me u phehe casserole ka nama e nyenyane le tamati ka hora ho mocheso oa likhato tse 200.
Casserole e monate le litapole le litamati
Lijo:
- tamati - 1 lik'hilograma;
- litapole - 700 g;
- nama e nyenyane - 400 g;
- konofolo - 1 clove;
- oli ea meroho - 1 tbsp. khaba;
- linoko - ho latsoa.
Litokisetso
Pomidchiki hlatsoa le omisitsoeng. Likotoana tse seng kae li khaola likotoana tse nyenyane, 'me litamati tse setseng li khaola likotoana tse nyane. Liiee li hloekisoa, li khabisitsoe ke mehele ea halofo, ebe li pentse konofolo ka mochine oa khatiso. Litapole li hloekisoa, li hlatsuoa, li hlatsoa ka grater e khōlō, ka mor'a moo re qeta lero le feteletseng. Kopanya nama e nyenyane le tamati e khethiloeng ebe o roba lehe ka bongata. Ka mor'a moo, letsoai le lenyenyane, pepere, eketsa konofolo ebe u kopanya hantle.
Sebaka sa ho baka se petelitsoe hanyane ka oli, re e beha bohareng ba ho roala, ho pota-potile ka tsela e lekanang re alafatsa litapole tse hahiloeng, ho li koahela le nama e roala. Holimo le tomate, fafatsa litlama le ho romela casserole ka litapole le tomate ho ontong, ho futhumetse ho fihlela likhato tse 200 ka metsotso e 45.