Lebitso la Fora le ne le fuoe sejana sena ka lebaka la batho, eseng ka ho hlompha hore na le tsoa hokae. Leha ho le joalo, tšimoloho, tatso le bonolo ho sejana sena, semelo sa sona ha se felise. Ho na le lipepepe tse 'maloa bakeng sa ho pheha nama le tomate ka Sefora,' me e mong le e mong oa bona re tla lefa ka ho khethehileng.
Nama ea recipe French le tamati
Lijo:
- lebelo la kolobe - 500 g;
- eiee - likarolo tse 2.;
- tamati - likotoana tse 3;
- chisi - 150 g;
- mayonnaise - 150 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Lerato la kolobe le arotsoe ka lik'hilograma tsa centimetara 'me le nyenyefatsoa hanyenyane. Letsoai le pepere nama 'me u e tlohele ka har'a pitsa e monate ho fihlela e tšoara. Aniee e khaola ka meketeng e teteaneng ebe e monate ho fihlela e le bonolo.
Re koahela seterei sa ho baka ka foil le mafura ka oli ea meroho, ho beha halofo ea eiee ho eona, ho beha litekanyo tse latelang tsa nama, holim'a eona mehele ea tomato le litekanyetso tsa ho qetela tsa eiee. Re roka sejana ka sekhahla sa mayonnaise, se lekaneng ebe rea fafatsa ka cheese ea grated. Boha nama ka metsotso e 10-15 ka likhato tse 200.
Lijo tsa Sefora li ka phehoa holimo, re beha metsoako ka lihlopha ho ea ka morero o joalo, empa re se na phekolo ea mocheso pele ho moo, 'me re lokisetsa metsotso e 50 "mode ea ho baka" le metsotso e 10 ho futhumatsa.
Lijo ka French le litamati le litapole ka ontong
Lijo:
- furu ea khoho - 500 g;
- tomate - likotoana tse peli;
- litapole - 2-3 likotoana;
- eiee - likarolo tse 2.;
- tranelate e bolila - 100 g;
- mayonnaise - 100 g;
- chisi e thata - 70 g;
- oli ea limela;
- letsoai, pepere - ho latsoa.
Litokisetso
Mayonnaise e tsoakane le bolila tranelate ka tekanyo e lekanang. Likarolo tsa khōlo ea khoho letsoai, pepere 'me u kene ka halofo ea motsoako oa tranelate e bolila le mayonnaise, a re marinate.
Khaola litapole ka lipoleiti tse nyane, lieiee le tamati tse nang le teteaneng. Marinated chicken fillet fry bakeng sa metsotso e 30-40 ka lehlakore le leng le le leng ebe o kenya sejana sa ho baka. Ka holim'a nama re beha litapole, tamati, lera la eiee 'me re tšollele masala a sauce. Fafatsa sejana ka grated chisi, letsoai le pepere. Re pheha khōhō ka metsotso e 7-10 ho tse 200 likhato.
Lijo ka French le tamati le li-mushroom
Lijo:
- nama ea kolobe - 500 g;
- eiee - 1 pc.;
- pepere e monate - sengoathoana se le seng;
- langa le le lej - sengoathoana se le seng;
- li-mushroom (li-mushroom tsa oyster, li-mushroom) - 250 g;
- konofolo - 1-2 cloves;
- botoro;
- letsoai, pepere - ho latsoa;
- Litlama tsa provencal.
Litokisetso
Nama ea kolobe (ka ho khetheha e khaola) e arotsoe likarolo ebe e otloa ka hammer ka kichineng. Fafatsa nama ka letsoai le pepere, eketsa oli e nyenyane ea limela le konofolo e sithabetseng. Re tlohela nama ea kolobe ea marinated ka hora e le 'ngoe.
Khabareng, lokisetsa tse ling kaofela tsa metsoako. Anyezi e khaola ka meketeng e meholo 'me e monate ho fihlela e le bonolo ka botoro, hammoho le li-mushroom, ho fihlela mongobo o feteletseng o fetoha ka ho feletseng. Re tšela litamati ka mehele e meholo.
Nama ea marine e chesang ka ho toba bakeng sa metsotsoana e 40-50 ka lehlakoreng le leng. Re beha nama ka tsela e sa thibeleng mocheso, ebe re tlotsa oli ea meroho. Ka holim'a nama, lekana ho arola halofo ea li-mushroom tse halikiloeng le eiee, ebe li-rings tsa tomate le tse setseng
Re sebeletsa nama ka Sefora tafoleng hang ka mor'a ho pheha, ho fafatsa litlama. Sejana ha se hloke sejana se lehlakoreng, leha ho le joalo, haeba u batla ho khabisa sejana, ka lebaka lena, litapole tse phehiloeng, litapole tse pentiloeng , raese, kapa pasta li phethahetse. U se ke ua e-ba monate le salate ea meroho e mecha ka ho apara ka tsela e bonolo ea lero la lemone le oli ea meroho.