Ho utloa monate le monko oa lijo tsa Sepanishe, u ka lokisetsa lithuto tse monate tsa bobeli tsa raese e halikiloeng, litlhapi tseo re li khothalletsang ho eketsa li-prawns. Sejoe sena se na le tšimoloho ea eona, ho pheha habonolo 'me, ha e le hantle, ho latsoa tatso e hlollang.
Rese e halikiloeng e nang le shrimps le recipe
Lijo:
- Shrimp - 450 g;
- fillet ea khoho ea khoho - 390 g;
- raese e nang le steamed - 220 g;
- moro oa khōlo - 0,5 l;
- onion - 85 g;
- konofolo - meno a 3-4;
- pepere e monate Bulgaria - 120 g;
- pente ea langa le le lej - 30 g;
- lierekisi tse tala tse tala - 150 g;
- oli ea mohloaare - 55 ml;
- turmeric - 0,5 tsp.
- basil e omisitsoeng - 1 teaspoon;
- phofo ea paprika - ho latsoa;
- pepere e ntšo fatše;
- letsoai;
Litokisetso
Re hlakola meno a konofolo, re li silakanya, li li kenya ka pane e monate e nang le oli ea mohloaare e mofuthu. A re ke re sootho, tlosa oli le ho lahlela. Ka oli ea konofolo, eketsa eiee e entsoeng peeled le eiee e khethiloeng ka mehele ea halofo 'me ue fe ho fihlela e le bonolo. Chicken fillet e hlatsuoa ka metsi a batang a omisitsoeng, a omisitsoeng, a khaola ka likotoana tse tšesaane ebe o hasana ho eiee. Ha nama e fried le e nyenyane, eketsa pele ho peeled le chopped melenkoe pepere le Fry, susumetsang maikutlo, tse seng kae metsotso.
Hona joale eketsa langa le le lej ho pata, hlohlelletsa le tšela ka hloko ka ho feletseng hlatsuoa steamed raese. Fry kaofela ka motsotso, nako le li-turmeric, li-paprika tse fatše, pepere e ntšo le basil, kopanya le ho qala ho eketsa moroana o chesang oa kana. Karolo e 'ngoe le e' ngoe ea eona e lokela ho kenngoa ke raese pele e eketsa e latelang. Ha re qeta ho kenella ka har'a moro, re leka rasinki bakeng sa bonolo, mme, ha ho hlokahala, ho e eketsa hanyane.
Qetellong ea ho pheha, re beha li-shrimps le lierekisi tse tala fatsong ea frying, ho fokotsa matla a mollo ka bonyane, ho koahela pitsa ea ho chesa le sekwahelo ebe o futhumatsa metsotso e seng mekae.
Lero le li-shrimps li-multivarquet - e leng phepo e bonolo
Lijo:
- Shrimp - 450 g;
- raese e nang le steamed - 350 g;
- moro oa khōlo - 0,5 l;
- onion - 85 g;
- pepere e monate Bulgaria - 120 g;
- tamati - 150 g;
- Lemon - 1/4 lik'hilograma.;
- oli ea mohloaare - 55 ml;
- safrone - 0,5 tsp;
- pepere e ntšo fatše;
- letsoai;
Litokisetso
Safrone e chesa metsi a belang ebe e tsamaea metsotso e mashome a mabeli. Potsong e nang le mefuta e mengata, tšela oli ea mohloaare, u tšela eiee e khethiloeng 'me ue fe ka tsela ea "Bake" kapa "Ho Frying" ho hlahisa pepenene, ebe u eketsa raese e hlatsoitsoeng ka ho feletseng le ho qeta metsotso e meng e meraro. Hona joale re kenella ka sekotlolo sa sesebelisoa se entsoeng ka tomate, pepere sa Bulgaria, tšela ka morose o chesang, safrone le ho eketsa letsoai le pepere. Fetola sesebelisoa ho "Mochini" oa "Rice" 'me u se lokise pele bofelo ba lenaneo. Ebe u eketsa lilae tsa lemon, e ke e be e lekaneng ka metsotso e mashome a mabeli, 'me re ka sebeletsa.