Ho ruruha ha khōlo ea khōhō - e leng bohobe bo hloekileng le bo hloekisitsoeng, e tla ba mokhabiso o loketseng oa tafole leha e le efe!
Ho roala le khoho e nyenyane ka lehe le chisi
Lijo:
Bakeng sa ho pata:
- khōlo ea khoho - 1 lik'hilograma;
- lehe - likotoana tse 3;
- bo-breadcrumbs - 3 tbsp. likhaba;
- linōko.
Bakeng sa ho tlatsa:
- meroho e mecha - 50 g;
- lehe - likotoana tse 4;
- tleloubu - sengoathoana se le seng;
- chisi - 200 g;
- linoko;
- oli ea meroho.
Litokisetso
E le, khoele ea khoho e sothehile ka ho grinder ea nama, nako le linoko, eketsa mahe, breadcrumbs le kopanya hantle boima. Ka mor'a moo, re e siea ho ema metsotso e 30, 'me re ea ho lokisetsa ho tlatsa. Tleloubu e hloekisoa, e khabisitsoe ebile e monate ka oli e nyane. Li-pheha li phehiloe ka thata, li hloekisitsoe ebile li sithabelitsoe ka likoto.
Kopanya metsoako eohle ea ho tlatsa sekotlolo, letsoai ho latsoa. Joale nka karolo ea pampiri bakeng sa ho baka, ho e tlotsa ka oli, otlolla seaparo sa junifomo sa nama e senyehileng 'me ka bonolo u se tšele ka lehe le tlala. Ebe o fafatsa ka chate ea grated mme u hatelle habobebe. Re roala moqolo, re phahamisa papali ka lehlakoreng le le leng, re e fetisetsa ho sefahleho sa ho baka, re phunya likoti tse 'maloa ka thipa' me rea roka le khoho ea khoho ho ovine ea pele ho fihlela e se e loketse.
Roll of chicken fatše ka li-mushroom
Lijo:
- khoho e nyenyane - 500 g;
- tleloubu - sengoathoana se le seng;
- Pepere ea Bulgaria - 1 pc.;
- lehe - sengoathoana se le seng;
- li-mushroom tse ncha - 300 g;
- breadcrumbs;
- linoko;
- oli ea meroho.
Litokisetso
Li-mushroom lia hlatsoa, li hlophisoa ebile lia khaoloa. Re hloekisa tleloubu, e silafatsoa ka mehele ea halofo. Pepere ea Bulgaria ke ea ka, ea omisitsoeng, re tlosa peo ebe re e khaola ka nako e telele. Ha re ntse re chesa, re futhumatsa oli ea meroho, re jala li-mushroom le onion, re fetela ho fihlela e le e sootho. Ka nako eo eketsa pepere ea Sebulgaria, 'me e susumetsang, Fry meroho ho fihlela e le bonolo.
Phofshoana ea likhoho e fetisetsoa sekotlolo, letsoai, pepere ho latsoa, kopanya hantle le ho apara tafole e koahetsoeng ka lijo. Ha re sebelisa pin ea metsi, re tšela leqhoa le lenyenyane le letšehali, ho tloha ka holimo re beha bohobe bo ts'oanang, ka bonolo re phahamise moeli oa sefate ebe re theha moqolo o thata.
Ka sekotlolo se senyenyane, otla lehe ka fereko, tlosa moqolo ka motsoako ona 'me u fafatsoe ka breadcrumbs. Re e koahela ka lihlahisoa, ho e beha holim'a libaepe tsa ho baka ebe o pheha ho fihlela ho phehoa ka ontong ka metsotso e ka bang 30. Pele u sebeletsa, khaola mekoloko ka likarolo tse nyenyane, u li behe sejana se monate, u khabise meroho e mecha le limela tse tala.
Moqolo oa khoho e nyenyane ka ontong
Lijo:
- Likotlo tsa likhoho - likotoana tse 3;
- khoele ea khoele - 150 g;
- Peperegia ea Bulgaria - 0,5 pcs.;
- chisi - 50 g;
- linoko;
- tleloubu - 0.5 pcs.
Litokisetso
Lejoe la khoho le nang le meroho le tlatsang le monate le monate. Bona bakeng sa hau, u latela risepe e ka tlase. Kahoo, a re qaleng ho lokisetsa lihlopha tsa matsoele a likhutsana, eiee, linaoa, pepere e monate, linoko le chisi. Re arola matsoele ka likarolo tse peli: ho tloha ho e mong re tla lokisetsa forcemeat
Hona joale beha monoana oa khoho ka seaparo sa seaparo sa seaparo, bohareng bo behiloe ka khoele ea khoele, pepere e monate, chisi e grated le sesepa sa bobeli le linoko. Ebe o tima moqolo o thata, o o lokisa ka foil 'me o chese ka likhato tse 200 ka metsotso e ka bang 30. Ebe u butse letlapa leo ka bonolo, khutlisetsa sejana ka ontong 'me ue tlohele hore e qete metsotso e mmalwa.