Li-eggplant tse entsoeng ka tomate ke motsoako o motle haholo, o sebelisoang haholo ho pheha. Ka ho tlatsoa ha linoko, nama kapa meroho, sejana seo se fetoha phepo e nang le phepo e ntle, caviar e ntle kapa serame se batang. Mokhoa o bonolo oa phekolo ea mofuthu o u lumella hore u lule u le lerootho, u hloekileng ebile u se na mafura a mangata nakong ea ho pheha.
Joang ho beha li-eggplant?
Lisepe tsa ho pheha li-eggplant le tomate li itšetlehile ka pele ho frying le stewing meroho ka mocheso o tlaase. O ka tima ka tranelate e bolila, meroho le moro kapa nama feela. E le lisebelisoa tse eketsehileng tse sebelisitsoeng nama, li-mushroom, meroho e mengata. Ho tloha meroho le linoko ho molemo ho khetha konofolo, coriander, pepere e fatše.
- Li-eggplant tse entsoeng ka tomate li tla ba lero le monko o monate ha u sebelisa litholoana tse nyenyane. Li na le tekanyo e fokolang ea nama ea khomo, e leng e eketsang bohloko. Ho e tlosa, o lokela ho tšoara li-eggplant tharollo ea saline.
- Pele ho tima li-eggplant le tamati e tlameha ho fried ho sireletsa sebopeho.
- Melao ea motheo ea ho tima ke mollo o monyenyane le ho behoa ha karolo ea likarolo. Haeba mollo o eketseha, meroho e tla haliloa, e sa amoheleheng.
Li-eggpants le litamati le konofolo - risepe
Li-aubergine tse nang le limela tse nang le litamati le konofolo - lijo tse khanyang le tse monate haholo. Boipiletso ba sejana ka mokhoa o bonolo: li-eggplant le lieiee li halikiloe, li kopantsoe le litamati le li-stewed kotara ea hora. Ho ba le piquancy e ikhethang e entsoe ka konofolo, e kenngoa qetellong, e le hore monko oa eona o se ke oa felisa monko o monate oa meroho.
Lijo:
- li-eggplant - likotoana tse 3;
- litamati - likotoana tse 4;
- onion - sengoathoana se le seng;
- letsoai - 10 g;
- clove ea konofolo - likarolo tse 5.;
- li-parsley tse ncha - tse fokolang.
Litokisetso
- Li-eggplant li khaola likoting, letsoai ebe li tsamaea metsotso e 10.
- Ho sesa le sootho ka eiee.
- Tomate e sila le ho kopanya meroho.
- Koahela 'me u bosose ka metsotso e 15.
- Metsotso e 5 pele pheha e fela, eketsa konofolo.
- Li-eggplant tse bohale tse nang le tomate tse khabisitsoeng le parsley.
Konyana e nang le li-eggplant le tamati
Konyana-nama e nang le tatso e itseng, e senola feela ka thuso ea linoko le meroho. Lijo tsa Georgia li tumme ka ho kopana ha tsona ka bokhabane, ka hona, ka ho lokisetsa hahlamate ea setso , u ka latsoa nama e monate e nang le li-eggplant le tamati. Tšebetso - ka ho tima ha lihora tse tharo, nakong eo likarolo tsa eona li senyehang ka mefuta ea tsona.
Lijo:
- konyana - 750 g;
- lard - 100 g;
- li-eggplant - likotoana tse peli;
- litamati - likotoana tse 4;
- moro - 500ml;
- pepere e bohloko - sengoathoana se le seng;
- eiee - 1 pc.
Litokisetso
- Fry likotoana tsa konyana.
- Kenya onion.
- Salo tlosa, beha li-eggplant, tamati le pelepele.
- Tšela moro 'me u phehe eggplant ea stewed le tamati ka lihora tse tharo ho fihlela nama e lokisoa ka ho feletseng.
Nkhomo le li-eggplant le tamati
Khomo ea nama ea nama ea li-eggplant ke sejana se nang le phepo e nepahetseng. Lijo tse khubelu, haholo-holo likotoana tse sa tšoanelehang ho hohela, li loketse hore butle-butle li qhibilihe le meroho, 'me nakong eo nama ea likhomo e nolofalletsang' me e jala moro oa limela. Bakeng sa risepe e joalo, esita le likotoana tsa nama ea phoofolo ea khale e ka hlaha, u hloka feela ho atolosa nako ea ho tima.
Lijo:
- nama ea khomo - 800 g;
- li-eggplant - 600 g;
- tomate - 500 g;
- pepere e lerootho - likarolo tse 2/2.;
- onion - sengoathoana se le seng;
- litapole - 350 g;
- oli - 40 ml;
- metsi a 250ml;
- cilantro - e nang le letsoho.
Litokisetso
- Ho khaola nama ea likhomo le koae ka lekarecheng le teteaneng.
- Holimo le mehele ea onion le litapole.
- Tšela metsing 'me u bosose ka metsotso e 15.
- Kenya li-eggplant, tamati le pelepele.
- Lokisetsa lijo tse nang le li-eggplant le tomate metsotso e 45.
- Hloekisa ka meroho 'me u e tlohelle.
Khoho e nang le lipepa le tomate
Lebese la khoho le limela le tomate ke lijo tse tloaelehileng. Ho kopanngoa ha khōlo e nang le eggplant e tsoa ho Bochabela 'me e atleha ka ho pheta-pheta ke lijo tse ngata tsa lefats'e ka bophara. Meroho e hlahisitsoeng hantle e khona ho nkela monko o monate oa linoko ka botlalo, ka lebaka la bona ho bonolo ho lokisa Moroccan tajin e tsitsitseng, e le feela likhoho le meroho e nang le mefuta e mengata ea linoko le garlic.
Lijo:
- furu ea khoho - 500 g;
- li-eggplant - 300 g;
- tamati - 300 g;
- onion - sengoathoana se le seng;
- clove ea konofolo - likotoana tse 3;
- turmeric - 5 g;
- Lemons ea makotikoting - 60 g;
- oli - 45 ml.
Litokisetso
- Sebeletsa lijana tse nang le liiee tse nang le liteile.
- Beha eggplant mme u phehele metsotso e 5.
- Blanch, tomate, peel le ho hloekisa.
- Eketsa li-arbor tse ngata, nako le ho emisa metsotso e 15.
- Nako le konofolo le lipalesa tsa lemon.
Nama ea kolobe e nang le li-eggplant le tamati sebakeng se chesang
Li-eggplant tse nang le nama le meroho li na le mefuta e mengata ea lipepe. Ntho ea bohlokoa ka ho fetisisa ke ea nama ea kolobe. Molemo oa sejana ke ka lebelo la ho pheha. Nama e kolobe ka potlako, 'me ka mor'a metsotso e 10 e ntse e kenngoa ka ho lema leqhoa ka tomate puree. Mokhoa oa nakoana oa ho sebetsa le ho atleha le meroho o boloka nama ea lero le e bonolo.
Lijo:
- li-eggplant - likotoana tse 3;
- nama ea kolobe - 400 g;
- tamati - 2 pcs;;
- pepere e monate - sengoathoana se le seng;
- onion - sengoathoana se le seng;
- oli - 60 ml;
- tsoekere - 10 g.
Litokisetso
- Lintho tse ling tsa nama ea nama ea kolobe e nang le lieiee ho fihlela e e-na le lero.
- Kenya lipalesa tsa pepere, eggplant le langa le le lej ka metsotso e 5.
- Hlatsoa litamati ka setso mme u kopane le nama.
- Kenya ka tsoekere mme u phehe metsotso e 10.
Li-eggplant li kenella ka tranelate e bolila
The risepe ea li-eggplant tse entsoeng ka meroho li tla lebisoa ke lijo leha e le life tsa lijo. Meroho e na le likhoele tsa meroho le fiber, tse noloang habonolo ke 'mele kalafo ea nako e telele ea phekolo. Hangata, meroho e rua molemo feela ka ho kopana le li-sauces tse fapaneng. Tsela e bonolo ka ho fetisisa ea ho eketsa lero la juic le ho qoba lik'halori tse ngata ke ho li tima ka tranelate e bolila.
Lijo:
- li-eggplant - likotoana tse peli;
- zucchini - 1 sengoathoana;
- tamati - 2 pcs;;
- tranelate e bolila - 200 g;
- parsley - e fokolang.
Litokisetso
- Li-eggplant, zucchini le litamati tse khaoletsoeng, li behiloe ka likarolo le sejoa tlas'a sekwahelo metsotso e 6.
- Eketsa tranelate e bolila 'me u bosose ka metsotso e meng e 3.
- Li-zucchini tse nang le lipeo tse nang le li-eggplant le tamati tse khabisitsoeng ka litlama.
Li-eggplant tse nang le li-mushroom le litamati
Ho khabisa li-eggplant le litamati le li-mushroom - ho ke ke ha thabisa feela baemeli ba limela le limela, empa hape ba ke ke ba khahlisa batho ba jang nama. Tatso le mekhoa ea li-eggplant le li-mushroom li tšoana le nama, ka lebaka la sena, ho ka khoneha ho fapanyetsana mefuta ea letsatsi le leng le le leng ka lijo tse bobebe le tse phetseng hantle ntle le lihlahisoa tsa liphoofolo. Sejana se monate ka tsela e lekanang ka bobeli se chesa ebile se bata.
Lijo:
- li-eggplant - likotoana tse peli;
- li-mushroom - 350 g;
- tamati - 3 lik'hilograma.;
- onion - sengoathoana se le seng;
- clove ea konofolo - likarolo tse 4.
Litokisetso
- Li-champignon le onion Fry.
- Kenya litamati le li-sopho ea li-eggplant.
- Pheha tlas'a sekwahelo metsotso e 20.
- Semela se linotši sa stewed le tomate le nako le konofolo.
Ho tsuba ha eggplant le tamati
Ho tsuba ha eggplant , Sebulgaria pepere, langa le le lej e tla ba le sa lebaleheng tatso haeba u pheha Georgian ajapsandali. Sejo se sengata sa meroho se kopantsoe le tatso eohle ea Segeorgia, e phethiloe ka linoko tse tloaelehileng le meroho e phethahetseng. Tse ling tsa tsona li behiloe ka likarolo tse itseng.
Lijo:
- li-eggplant - 400 g;
- tamati - 300 g;
- Peperegia ea Bulgaria - 200 g;
- clove ea konofolo - likarolo tse 5.;
- hops-suneli - 5 g;
- coriander - 5 g;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.
Litokisetso
- Meroho ea sefate le ea monate.
- Beha likarolo: li-eggplant, pelepele, eiee le lihoete.
- Tšela ka tomate ea mashed, nako le linoko le konofolo.
- Mohope oa metsotso e 15.
Li-eggplant li kenngoa ka har'a li-poptivark
Li -aubergine tse entsoeng ka majoe le tomate le pepere ka multivariate ke tsa sehlopha sa diresepe "ha ho bonolo". Mohlokomeli o hloka feela ho khaola meroho le ho e romela sekotlolo, ho beha "Ho tima" halofo ea hora. Ka lebaka la seaparo se hlollang ho multivark, meroho e ba lerootho, e nkhang hamonate, 'me ka ho phethahetseng e boloka sebopeho esita le ha e sa ometsoe.
Lijo:
- li-eggplant - 600 g;
- tamati - 4 lik'hilograma.;
- onion - sengoathoana se le seng;
- pepere e monate - 2 pcs;;
- clove ea konofolo - likotoana tse 4;
- pente ea tamati - 70 g.
Litokisetso
- Khaola meroho, e behe ka sekotlolo.
- Kenya pasta mme u phehele "Stewing" metsotso e 30.