Bobeli ba moketeng le tafoleng e tloaelehileng ke lijana tse ntle tse tsoang Turkey le litapole, litlhapi tseo re li hlophisang ka mor'a moo.
Turkey, e ts'oetsoe ka litapole
Ha e le hantle, ho bonolo ho pheha turkey le litapole ka letsoho la hau, empa re entse qeto ea ho se batle litsela tse nyenyane ebe rea pheha ka curry le ho eketsoa ha lijo tse sa tloaelehang.
Lijo:
- oli ea limela;
- eiee - 1 pc.;
- konofolo - 2 cloves;
- Pepere ea Bulgaria - 1 pc.;
- lekhasi la curry - 2 tbsp. likhaba;
- tomate ka lero la eona - 400 g;
- e phehiloeng Turkey - 300 g;
- litapole tse phehiloeng - 300 g;
- mango mango - 2 tbsp. likhaba;
- coriander e nyenyane;
- letsoai, pepere.
Litokisetso
Pele u ntša Turkey le litapole, futhumatsa oli ka pan 'me u fry ho eona eiee e sithabetseng le pepere ea Bulgaria bakeng sa metsotso e 3-4. Kenya peō ea curry le konofolo e entsoeng. Fry kaofela ka nako e 'ngoe ka metsotso e' meli. Tlatsa meroho e phehiloeng ka tomate ka lero la bona 'me u tlise ntho e' ngoe le e 'ngoe ho e pheha. Re tlosa mollo ebe re kenya likhoho tse hahiloeng le litapole lijong. Re pheha sejana ka metsotso e 2-3, ka mor'a moo re e qeta ho e latsoa ebe re e kopanya le mango chutney. Re sebeletsa sejana se chesang, ka raese e phehiloeng.
Ka mokhoa o tšoanang, o ka pheha Turkey le litapole ka lipitsa. Qala feela tšollela mongobo oa langa le le lej le linōko le chutney, eketsa Turkey le litapole mme u phehe sejana ka likhato tse 180 le metsotso e 15-20.
Casserole le Turkey le litapole
Lijo:
- litapole - 750 g;
- tranelate - 1/2 tbsp.;
- letsoai, pepere;
- tranelate e bolila - tafoleng ea 1/2;
- 1/4 ea lekholong la lilemo;
- ho tlosoa ka metsing - 500 g;
- phofo - 2 tbsp. likhaba;
- moro oa khōhō - 1 ntho;
- cheese e thata.
Litokisetso
Setofo se futhumetse ho likhato tse 350. Litapole li phehiloe 'me li tšeloa ka tranelate, botoro, letsoai le pepere. Ho fokotsa metsing ho fihlela ho itokiselitse, ho sa lebale nako ea ho latsoa. Haeba o lakatsa, hammoho le nama, u ka boela ua boloka meroho: sethala sa celery, eiee, lihoete le konofolo li tla lumellana hantle. Hang ha nama e e-ba sootho, eketsa phofo ho eona 'me u tšollele moro. Lijoe ka letsoho ho fihlela mongobo o phahama.
Lubella sejana sa ho baka ka oli ebe u kenya lintho ka tlaase. Ho tloha holimo re fa litapole tse mashed, 'me ka holim'a eona re beha selase sa tranelate e bolila. Fafatsa sejana ka chisi mme u kenye sehong sa preheated. Ka mor'a hore 25-30 metsotso, e Turkey le litapole ka tranelate bolila tla ba loketse. E ka etsoa ka boinotšing kapa ka monate oa meroho e mecha, salate, kapa toast e bonolo.