Kystyby - sejo sa naha sa Tatare, ke mokete o bataletseng oa litapole tse mashed kapa poro ea koro. Kystyby - lijo tse monate le tse monate, tse ntle bakeng sa lijo tsa hoseng. Hona joale re tla arolelana liphiri le uena, ho pheha kystyby lapeng .
Joang ho pheha kystyby?
Lijo:
- lebese - 1 l;
- phofo - likhalase tse 10;
- letsoai;
- litapole tse mashed - ho tlatsa;
- kamose ea koro (+3 likhalase tsa lebese, botoro, bakeng sa ho tlatsa) - 1 khalase;
- tranelate botoro - 200 g.
Litokisetso
Ho tloha lebese, letsoai le phofo kopanya hlama, koahela 'me u qale metsotso e 20 u bua leshano. Bakeng sa ho tlatsa litapole ho hlokahala. Re etsa litapole tse mashed, re eketsa lebese, botoro, li-anyezi tse monate, e le hore litapole tse mashed li hlahise monate. Re otla ka metsoako (empa eseng blender), sena se etsa hore litapole tse patisitsoeng li fokotsehe.
Bakeng sa ho tlatsa lijo-thollo (e lokela ho hlophisoa). Pheha pere e teteaneng qetellong eketsa oli. Re koahela pan ka kobo e le hore "muffin" e fihlele ".
Ha li-filling li se li loketse, re tlosa hlama ea filimi ebe re e tlotsa hantle. Ebe o arola likarolo tse peli 'me e le ngoe eo re e khutlisetsang ka har'a sephutheloana. Ea bobeli e khaotsoe ka likotoana tse nyenyane, e ntše ka ntle. 'Me u etse selikalikoe se lekanang, u ka sebelisa sekwahelo kapa khalase bakeng sa sena. Ebe u tšela li-tortilla ka pane e omileng. Fry pele kaka ka lehlakoreng le le leng, retelehele 'me u tlotse lehlakoreng le omisitsoeng ka oli e monate. Re beha kaka e lokisitsoeng holim'a poleiti mme hang-hang re tšela ka lehlakoreng le leng. Li koahetsoe ke mahobe a chesang a koahetsoeng ka lesela, e le hore a se ke a pholile. Ha likobe tsohle li hlajoa ka letsoho, tsoela pele ho tlatsa. Ho tlatsa ho behoa halofo ea kaka ebe e koala e 'ngoe. Ha ntho e 'ngoe le e' ngoe e loketse ho kena karolong ea bobeli ea teko. Loketse kyystyby e rometsoe ka ontong, e halefile ho likhato tse 150 metsotso e 15. Hape re boetse re tlotsa oli.
Kystyby le litapole
Lijo:
Bakeng sa teko:
- kefir - 1 khalase;
- soda le ho e - 0.5 tsp;
- letsoai;
- oli ea meroho - 3 tbsp. likhaba;
- phofo - dikopi tse 3.
Bakeng sa litapole tsa mashed:
- litapole - 6 lik'hilograma.;
- lehe;
- botoro - 50 g;
- lebese - 500 ml.
Litokisetso
Litapole li hloekisoa ebe li phehiloe ka metsing a belang metsotso e 20, ho fihlela li loketse, li tšolla metsi, li eketsa lebese, oli le seretse li sila ka puree. Litapole tse mashed li lokela ho hlaha li le mahlahahlaha.
Bakeng sa mahobe re roba hlama. Re e arola likarolo mme re ntša lihlopha tse nyane. Puree e behiloeng ka har'a li-half of the circles, koahele halofo e 'ngoe. Re kopanya lipheletsong, re li hatella ka fereko. Li-coke tse monate ka metsotso e 7 ka lehlakoreng le leng.
Joang ho pheha kystyby le litapole?
Lijo:
- lebese - 100 ml;
- lehe - sengoathoana se le seng;
- botoro - 50 g +50 g (bakeng sa ho belisa);
- phofo - 300 g;
- tsoekere - 1 tbsp. khaba;
- letsoai.
Bakeng sa ho tlatsa
- litapole - 700 g;
- onion - sengoathoana se le seng;
- lebese - 150 g;
- oli - 30 g;
- oli ea meroho - 1 tbsp. khaba;
- letsoai.
Litokisetso
Lokisetsa hlama, bakeng sa lebese lena le kopanyang, letsoai, tsoekere, lehe, botorate le qhibilihantsoeng le ho kopanya ntho e 'ngoe le e' ngoe. Ka a ikemiselitse motsoako eketsa phofo le kopanya. Koahela hlama ka thaole le