Jam ho tswa ho amora - lintho tse molemo

Jam ho tswa ho amora ha e monate feela, empa e boetse e boletse hore e na le thepa e molemo. Bochabela bo Hare, moo mulberry e hōlang jareteng e 'ngoe le e' ngoe, ha se jeme feela e lokiselitsoeng ho tloha ho monokotsoai, empa hape e bolela ho sebelisoa meriana ea setso.

Lintho tse molemo tsa jeme ho tswa ho amora

Jeme e entsoeng ka li-mulberries e rua molemo mohloling o ka sehloohong - monokotsoai. Mulberry e na le li-vithamine tse sa tšoaneng - PP, A, C, B1 le B2, hammoho le li-acid, li-micro-le macro. Ka lebaka la lintho tsena, phello e ntle ea ho sebelisa amora e fetela ho 'mele oohle, empa haholo-holo - ho sesole sa' mele. Ka jeme e batang ea mulberry ho thusa ho loantša ho khohlela, ho felisa 'metso le ho ntlafatsa bophelo bo botle.

Ntle le ho ntlafatsa litšobotsi tse sireletsang tsa 'mele, amora e ntlafatsa ts'ebetsong ea tsamaiso ea ho ntša metsi le ho senya lijo, ho matlafatsa tsamaiso ea methapo. Haeba ho na le jeme e nyane pele o robala, e tla thusa ho ntlafatsa boleng ba boroko le ho thusa ho loantša liphello tsa khatello ea kelello. Hoseng, jeme e joalo e tla fa 'mele matla le matla.

Ho sa tsotellehe phekolo ea mocheso, jeme ea amora e boloka e ngata ea monokotsoai o hloekileng. Ke sebaka se setle sa mefuta e mengata ea li-mulberries tse nang le serame kapa tse omisitsoeng. ha li bolokiloe ka tsela e fosahetseng, monokotšoai o lahleheloa ke lintho tse molemo ka potlako. Leha ho le joalo, ho thibetsoe ho thahasella haholo litokisetso, tse kenyelletsang tsoekere, ho batho ba nang le lefu la tsoekere, 'me ha ho kgothaletswe ho bakuli ba feta.

Ho senya amora e ka tlisa boteng ba motho hypersensitivity ho efe kapa efe likarolo tsa melee. Ka bomalimabe, amora e nkoa e le sehlahisoa sa allergenic haholo, ka hona hoa hlokahala ho e leka ka lekhetlo la pele ka hloko. U se ke ua sebelisa hampe jeme ho tswa ho amora le ho ba le khatello ea kelello.