Sehlooho sena ke sa ba sa kang ba kopana le konyana pele 'me ba sa tsebe hore na ba ka pheha joang ka potlako ho mofuta ona oa nama. Ba bangata ba hana ho lokisetsa lijana tse sa tšoaneng ho eona, le ho lumela ka ho feletseng lefeela. Ha e le hantle, ho phalla ha konyana e nyenyane e hlahisa shish kebab e tsotehang haholo, 'me ho tloha nthong ho ea ho lesapo ke shurpa e monate, e ruileng le ea Molimo e monate. E latelang, re tla bua ka mefuta eohle ea ho pheha lijana tsena.
Ho nepahetse le ho monate ho pheha shish kebab ho tswa ho motone?
Lijo:
- konyana (pulp) - 1.5 lik'hilograma;
- lero la tamati kapa lero la kharenate - 300ml;
- azhika e matla - 15-20 g;
- mosetareta phofo - 10-15 g;
- fatše coriander - 15 g;
- Tsera - 1 pinch;
- pepere e khubelu e mongobo le e chesang - likhabapo tse 1,5;
- curry le turmeric - li-teaspoon tse 1,5 ka 'ngoe;
- metsoako ea sinamone le li -hop-suneli - likhasepisi tse 1,5 ka 'ngoe;
- khōlō hlooho ea konofolo - 1 pc .;
- li-bulb ea onion - 250 g;
- letsoai la tafole.
Litokisetso
Konyana-nama e nang le tatso le monko o khethehileng, oo haeba o lakatsoa o ka fokolloa ke setulo se atlehang sa lijalo le linoko. Ho lokisetsa monate oa shish kebab ho tloha ho mofuta ona oa nama, e tlameha ho e-ba le marine. Khaola nama e hlatsoitsoeng le e omisitsoeng ka likarolo mme u behe sekotlolo sa marinating. Re eketsa konyana e nang le lintja e hlabang, mosetareta, mobu oa coriander le zir, mme re lahlela pepere e ntšo le e khubelu, sinamone le turmeric, curry le hops-suneli. Meno a litlolo a hloekile, phunyeletsa mochine oa khatiso mme o behe le nama. Re boetse re eketsa letsoai mme ka hloko re kopanya nama ka linoko, letsoai le konofolo, ebe ka bonolo o li tšela ka likarolo.
Tlatsa konyana hona joale ka tomate kapa lero la kharenate 'me u tsamaee lihora tse robeli ho isa ho tse leshome. Ka mor'a nakoana, metsi a marinade a koahetsoe, a ka sebelisoa ho etsa moriko, pheha mocheso o tlaase ho fihlela o teteaneng, ebe o beha nama e hloekisitsoeng pele ho e hloekisitsoeng, e khaola ka mehele kapa halofo ea halofo ebe o kopanya. Re fana ka li-mutton ho tsamaisa mafura le liiee ka lihora tse ling tse 'maloa, ka mor'a moo re ka tsoela pele ho tsuba shish kebab. Tšoaea lilae tsa skewer le fry holim'a mashala ho fihlela ho itokiselitse, nako le nako ho fetoloa.
Joang ho pheha recipe e monate, e monate le e sa khathollang
Lijo:
- konyana - 560 g;
- lebese le feletseng - 250-380 ml;
- litapole - 560 g;
- pelepele e monate ea Sebulgaria - 280 g;
- pote ea pepere e khubelu e khubelu - 1 pc.;
- li-bulbs tsa onion - 280 g;
- lihoete - 230 g;
- tomate e ncha - 230 g;
- pente ea tamati - 70 g;
- cloves garlic - likarolo tse 3.;
- basil le thyme;
- oli ea soneblomo ntle le oli ea tatso - 55 ml;
- motsoako oa lipelepele tse hlano;
- letsoai le qhibilihileng;
- Fresh meroho eo u ka e khethang.
Litokisetso
Ho mutton shurpa e ne e le monate 'me e se na tatso le monko o khethehileng oa konyana, nama e lokela ho kenngoa lebese pele ho moo. Ho etsa sena, hlakola sehlahisoa, khaola likaroloana, u se behe ka sekotlolo ebe u se tlatsa ka lebese kaofela ka lihora tse 'maloa. Kamora nako e fetile, re hlatsoa likotoana tsa nama, re omella ebe rea chesa ka har'a k'haravene ka oli e sa chesang ea soneblomo ntle le monko o monate, ho ea mmala o ruileng mahlakoreng 'ohle. Joale eketsa onion. E tlameha ho tlosoa li-husk ebe e khaola ka mehele ea halofo. Ha likotoana tsa onion li fumana khauta ea khauta 'me u be bonolo, eketsa konofolo e entsoeng ka minced le ho tsuba ka metsotsoana e meng hape.
Hona joale u kene ka lekarecheng le nang le lihoete le lipalesa tsa Bulgaria, eketsa tomate e hloekileng, eketsa lekhasi la langa le le leng le nako ea li-cassava le thyme le basil. Re tlatsa nama ka meroho ka metsi a belang, ho e koahela ka sekwahelo, re fokotsa mocheso ka mor'a ho pheha mme re lumella lijo ka halofo ea hora.
Qetellong, re kenya litapole ka shurpa. E tlameha ho hloekisoa ebe e aroloa likarolong tse 'nè kapa tse tšeletseng tsa longitudinal. Re boetse re eketsa letsoai, e leng motsoako oa pelepele mme re pheha sejana ho bonolo ho likhahla tsa litapole.
Ha re loketse, re sebeletsa shurpa ka litlama tse ncha.