Haeba u ne u le lehlohonolo ho fumana li-scallops tse ncha, joale u sebelise nama ea tsona e bonolo le e monate ho ea holimo. Fry fish fillet, ha e le hantle, e bonolo ebile e le monate, empa o ka fapanyetsana ho fapana ha lijana ho sebelisa scallops ho lokisetsa julienne ea lijo tsa leoatleng. Bohobe bo botle boemong ba lireschorente bo hloka tlhokomelo e khethehileng nakong ea ho pheha, kaha lijo tsa leoatleng ha li tšoarele phoso ea lithollo.
Julienne ea scallops o bonolo
Kakaretso ea motheo bakeng sa julienne ho tloha leoatleng la scallops e ka fapana ka ho eketsa libōpuoa tse ling tsa leoatle: li-shrimp, mussels, squid, crab.
Lijo:
- li-scallops tse ncha, kapa tse nang le serame - likhaolo tse 25;
- chisi e thata - 170 g;
- oli e monate - 220 ml;
- phofo - 1 ½ tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- Butter.
Litokisetso
Re pheha phofo ka bongata ba botoro e le hore re fumane phofo ea khauta. Tlatsa phofo ka tranelate, fokotsa mocheso bonyane, 'me u tsoele pele ho pheha monate oa tranelate ho fihlela o teteaneng. Letsoai le letsoai le letsoai.
Khaola li-mussels mme u li lumelle ka lehlakoreng le leng ka metsotsoana e 30. Beha nama ka kokonate, tšela monate oa mongobo 'me u fafatsoe ka grated chisi. Re lokisetsa julienne ka ontong ka likhato tse 160 ho fihlela cheese e qhibiliha.
Julienne ka li-scallops tse nang le onion ea caramelized
Sejo se bonolo se lekane, se lokiselitsoeng metsotso e 10-15, 'me se jeoa ka potlako. Haeba ho se na sebaka sa scallops moketeng oa hau, joale li ka nkeloa sebaka ke lihlahisoa tse theko e tlaase haholoanyane, ho sebelisa risepe e hlahisitsoeng ka tlase e le motheo.
Lijo:
- eiee - 1 pc.;
- li-scallops - likotoana tse 20;
- tranelate - 120 ml;
- phofo - 1 teaspoon;
- botoro - 70 g;
- tsoekere - 1 teaspoon;
- "Parmesan" - 40 g;
- letsoai - pinch.
Litokisetso
Anyezi e khaola ka har'a mehele 'me e hajoe ka botoro e ngata, e eketsa letsoai le tsoekere, ka mocheso o tlaase. Anyezi e nang le caramelized e lokela ho ba e bonolo haholo, e fumane tatso e monate le e ntle ea caramel.
Li-scallops li lumelloa ka metsotsoana e 30 ka lehlakoreng le leng mme li khaola likarolo tse kholo. Furu e fried ka botoro, e tšolloa ka tranelate, pheha ea mongobo ho fihlela e teteaneng, letsoai le pepere.
E ka tlaase ho kokonate re beha tepo ea onion, scallops, fafatsa le nyenyane ea grated "Parmesan". Lokisetsa sejana ka ontong ho fihlela cheese e qhibiliha.
Julienne ka nama ea majoe le scallops
Sejo se joalo ha se tšoanelehe bakeng sa ts'ebeliso ea letsatsi le leng le le leng, hobane hase letsatsi le leng le le leng sebakeng sa rona o ka fumanang nama ea likhate le li-scallops habonolo. Lokisetsa lijo tse joalo bakeng sa letsatsi la phomolo le sejo se monate ka ho fetisisa bakeng sa khalase ea champagne 'me u ke ke ua e fumana.
Lijo:
- Crab nama - 200 g;
- li-scallops - likotoana tse 20;
- squid - litopo tse peli;
- botoro - 100 g;
- phofo - 1/2 tsp;
- konofolo - 1 clove;
- oli e monate - 200 ml;
- dijo tse thata - 100 g;
- nutmeg - pinch;
- letsoai, pepere - ho latsoa.
Litokisetso
Lokisetsa moriana o mosoeu ho tsoa phofo, karolo ea boraro ea palo ea botoro le tranelate. Sesoe sa selemo le letsoai le pepere ho latsoa.
Li-squid li hloekisoa lifiliming le viscera, li kenngoa ka meketeng. Ka pan, ho futhumatsa botoro 'me ka potlako le tšela lejoe le omeletsoeng la konofolo, kapele ha konofolo e fetoha e otlolohile - re e ntša ka pan. Ka potlako chesa likhabiso tsa oli ea oli ea konofolo (hoo e ka bang metsotsoana e 30), khaba nama (metsotso e 10-15) le scallops (metsotsoana e 30). Re tšela lijo tsa leoatleng tse sliced ka botonate ea oli ea kokonate, tšela tranelate le ho fafatsa ka cheese e thata. Re pheha julien ho tsoa motsoako oa lijo tsa leoatleng ka ontong ka likhato tse 160-180, ho fihlela cheese e qhibiliha.
Re sebeletsa Julienne ka li-croutons le khalase ea veine, kapa khalase.