Botumo bo se nang katleho bo bileng bo sa sebetsaneng le pere ea perela bo bakoa ke ho hloka tsebo ea bo-'mè ba bo-'mè mabapi le litokisetso tse nepahetseng. Ho eketsa pela linaoa meroho kapa nama, le ho fapanya tatso ea bona ka monate o monate le linoko, re tla fumana lijo tse ncha, tsa bohlokoa le tsa bohlokoa, tse ke keng tsa lekanngoa tse tla hlōlisana le lijana tse ling tse ratoang haholo. Empa esita le khale, ho lokisoa hantle pearl harese e ntle ka tsela ea eona 'me e na le bamameli ba eona.
Lintlheng tse ka tlase mona, u tla fumana lits'ebeletso mabapi le kamoo u ka lokisetsang feela lipalesa tsa metsi le litlhaloso tse rarahaneng haholoanyane.
Ke monate hakaakang ho pheha pere ea perela ka multivariate?
Lijo:
- perele harese - 230 g;
- metsi a hloekisitsoeng - 740 ml;
- botoro - 50 g;
- letsoai ke pheho e kholo - ho latsoa.
Litokisetso
Pele o pheha, perela ea perele e lokela ho hlatsoa hantle pele ho phalla metsi le ho qeta lihora tse tharo, ho tlatsa metsi a batang a lekaneng. Kamora nako e fetile, metsi a koahetsoe, 'me mokokotlo o hlatsuoa hape ebe o kenngoa ka setsing sa mechine e mengata. E tlatsa ka metsi a lekaneng, eketsa letsoai le leholo ho latsoa le botoro, fetisetsa mochine ho puso ea "Kasha", "Phala ea lebese" kapa "Buckwheat", ho itšetlehile ka setšoantšo le ho lokisa sejana ka hora e le 'ngoe. Ka mor'a pontšo, re fana ka mohapa oa perela ho ema mofuteng oa "ho futhumatsa" ka metsotso e ka bang leshome le metso e mehlano mme o ka sebeletsa.
O ka rata ho fapana le tatso ea harese ea perele ea khale? Ekelletsa ho sejana ha u pheha lihoete tse nyenyane tse entsoeng ka letsoai, nako ea tsona ka linoko tse monate, 'me u fumane mohopolo o mocha oa lijo.
Tsela ea ho betla pere ea perela joang ka ntle ho metsi?
Pearl ea harese e nang le limela tse ngata e bonolo ho e senya ebile e se na ho e-ba teng pele ho metsi. Tabeng ena, re lokisetsa sejana ka tekanyo e lekanang, empa eketsa nako ea ho pheha lihora tse peli.
Ho pheha perela harese ka microwave joang?
Lijo:
- perele harese - 230 g;
- metsi a hloekisitsoeng - 375 ml;
- oli e onion eiee - 2-3 tbsp. likhaba;
- letsoai ke pheho e kholo - ho latsoa.
Litokisetso
Ho pheha harese ea perela ka ontong ea microwave, likaroloana tse fapaneng tsa lijo-thollo le metsi li sebelisoa. Re kenya lijo-thollo tse nang le pearl tse hlatsoitsoeng le tse hlatsoitsoeng ka har'a sethala se ikhethang bakeng sa ho itokisetsa mahae a microwave, ho li tlatsa ka metsi a lekaneng, ho koahela ka sekwahelo ebe o bula mochine ka metsotso e mashome a mabeli, ho e lokisa bakeng sa matla a mangata. Kamora pontšo, eketsa letsoai, eketsa eiee e halikiloeng kapa botoro, kopanya 'me u phehele pariki bakeng sa metsotso e meng e leshome ka matla a tšoanang. Haeba liphello li bonahala li le thata, u ka eketsa nako ea ho pheha ka metsotso e seng mekae, u eketsa metsi ha ho hlokahala.
U ka pheha harese ea perela e khabisitsoeng joang ka mokhoa o monate le meroho?
Lijo:
- perele harese - 230 g;
- metsi a hloekisitsoeng - 740 ml;
- oli ea onion - 85 g;
- lihoete - 85 g;
- Sefate sa pepere sa Bulgaria - 85 g;
- meno a konofolo - 2 pcs;;
- tamati e ncha kapa e entsoeng ka makotikoti ka lero la hae - 120 g;
- inflorescence ea cauliflower kapa broccoli (ho ikhethela) - 120 g;
- oli e hloekisitsoeng - 55 ml;
- hops-suneli kapa motsoako oa litlama tsa Motaliana - pinch e 1;
- letsoai ke pheho e kholo - ho latsoa.
Litokisetso
E le ho etsa hore harese ea perela e ferekane, lekhetlo le neng le tšetsoe ka letsoai le tšolotsoeng le tšeloa ka metsi, le tlisoa ho pheha, le phehiloe metsotso e le 'ngoe, ebe metsi aa chesoa. Eketsa karolo e ncha ea metsi a hloekileng ka chelete ho ea ka recipe, fa harese ho pheha hape, ebe u e pheha ka tlas'a sekwahelo, mocheso o monyenyane ka ho fetisisa ho fihlela
Nakong ena, lokisetsa meroho. Re hloekisa, hlatsoa lieiee le lihoete 'me u fetise meroho ka oli ea meroho ho fihlela e le bonolo. Ebe u eketsa konofolo e khethiloeng, likhahla tse nang le lisiloeng kapa li-cubes tsa pepere ea Bulgaria, grated e ncha kapa ka lero la eona, tomate, mme, haeba ho lakatseha, inflorescence ea cauliflower kapa broccoli. Fry kaofela ka metsotso e seng mekae, beha masapo a limela ka pane e nang le perese ea perela e phethiloeng, eketsa letsoai le li-hope-suneli kapa litlama tsa Italy ho latsoa. Re kopanya poro le meroho, re e koahele ka sekwahelo 'me re e lule metsotso e meng e mehlano.