Dr. Laskin's Anti-Cancer Diet

Setsebi sa likokoana-hloko Wolf Laskin se ile sa tsebahala lefatšeng lohle ka lebaka la lijo tse hlollang tsa hae khahlanong le kankere. Bakeng sa phihlelo ea hae e ngata, o ile a tlameha ho bona phekolo e kholo ea boselamose e ileng ea mo lumella hore a etse qeto: khomo ea likhomo e thusa ho folisa ba kulang. Tsamaiso ena e nehetsoe bukeng ea V.Dobkin "Dr. Laskin's Anti-Cancer Diet".

Lijo tsa Laskin tse khahlanong le kankere: histori

Ka nako e telele lijo tsa kankere tse khahlanong le kankere li ne li atleha, empa li ne li se na tlhaloso. Lilemo tse 30 feela ka mor'a ho sibolloa hona, ka 2000, bo-rasaense ba Maamerika ba ile ba khona ho hlalosa ts'ebetsong ena: ka buckwheat e na le quercetin - ntho e khethehileng e 'nileng ea sebelisoa ho loantša oncology.

Ho phaella ho buckwheat, lijo li akarelletsa letheka la rose le oli ea mohloaare, eo hangata e sebelisoang lenaneng la Mediterranean - 'me ha e le hantle batho ba tsoang libakeng tsena ha ba na kankere. Ha e le hantle, lijo tsa kankere tsa Dr. Laskin li na le mabaka a utloahalang le a sebetsang ka lebaka la likarolo tsohle tsa eona.

Hona joale, litsebi tse ngata tsa oncologists li lumela hore khaello ea phepo e nepahetseng ke e 'ngoe ea mabaka a ho hlahisa hlahala ea kankere. Ka hona, esita le batho ba phetseng hantle, lingaka li khothalletsa ka matla hore li sebelise mokhoa o khahlanong le kankere.

Dr. Laskin's Anti-Cancer Diet

Tsamaiso ena ea lijo e akarelletsa mehato e 'maloa. A re hlahlobeng ka ho qaqileng. Mohato oa pele o thata, empa o nka libeke tse 'maloa (tse peli ho isa ho tse tšeletseng). Ho bohlokoa ho noa bonyane lilithara tse peli tsa metsi ka letsatsi. Lijo tse bonolo li bonolo:

1. Pele o ja lijo tsa hoseng - nka khaba ea moriana o senyehileng, o kenngoa khalase ea metsi a batang ka mahe a linotši.
2. Kamore ea lijo tsa hoseng - tšebeletso ea buckwheat le ramone le oli ea mohloaare.
3. Lefu la bobeli la hoseng - tee le morara o omisitsoeng.
4. Mantsiboea le lijo tsa motšehare -karolo e 'ngoe ea buckwheat le ramone le oli ea mohloaare.

Ka mor'a moo ke nako ea ho tsoela pele mohato oa bobeli. Lenaneo le kenyelletsa linate tse fapa-fapaneng le monokotsoai, lenane la branene ka phaleng lea eketseha. Ho phaella ho buckwheat, menu e kenyelletsa raese, oatmeal, meroho, hammoho le nama e tlaase e mafura, tlhapi le likhoho.

Nahana ka mekhoa e 'maloa ea menu bakeng sa mohato oa bobeli, o lokelang ho ba o tloaelehileng le ho sebetsa e le oona o ka sehloohong:

Ntho ea ho khetha:

1. Pele ho lijo tsa hoseng - ho qhoqhoa, ho kenngoa metsing ka mahe a linotši.
2. Lijo tsa hoseng - pere ea buckwheat, e apereng oli ea mohloaare, bohobe bo batšo.
3. Lijo tsa bobeli tsa hoseng - tee e tala, morara o omisitsoeng o monyenyane, likhalase tse 1-2 tsa blueberries.
4. Pele ho ja lijo tsa mantsiboea - ho qhoqhoa, ho kenngoa metsing le mahe a linotši.
5. Lijo tsa motšehare - sopho ea pea, tlhapi, salate ea meroho.
6. Lijo tsa mantsiboea - meroho e nang le mouoane o nang le linate. Ka hora - tee e tala le morara o omisitsoeng.

Tsela e 'meli:

1. Pele ho lijo tsa hoseng - ho qhoqhoa, ho kenngoa metsing ka mahe a linotši.
2. Lijo tsa hoseng - pere ea buckwheat, e apereng oli ea mohloaare, bohobe bo batšo.
3. Lijo tsa hoseng tsa bobeli - tee e tala, morara o omisitsoeng, morara oa morara.
4. Pele ho ja lijo tsa mantsiboea - ho qhoqhoa, ho kenngoa metsing le mahe a linotši.
5. Mantsiboea - sopho ea lentile, khoho e phehiloeng, meroho.
6. Lijo tsa mantsiboea - meroho e nang le mouoane o nang le linate. Nakoana hamorao - tee e tala le morara o omisitsoeng.

Khetho ea boraro:

1. Pele ho lijo tsa hoseng - ho qhoqhoa, ho kenngoa metsing ka mahe a linotši.
2. Lijo tsa hoseng - pere ea buckwheat, e apereng oli ea mohloaare, bohobe bo batšo.
3. Lijo tsa hoseng tsa bobeli - tee e tala, morara o omisitsoeng o monyenyane, phaenepole.
4. Pele ho ja lijo tsa mantsiboea - ho qhoqhoa, ho kenngoa metsing le mahe a linotši.
5. Lijo tsa motšehare - sopho ea mushroom, bohobe bo bohobe, lero le sa tsoa khuoa.
6. Lijo tsa mantsiboea - meroho e nang le mouoane o nang le linate. Ka hora - tee e tala le morara o omisitsoeng.

Mokhoa o Mong:

1. Pele ho lijo tsa hoseng - ho qhoqhoa, ho kenngoa metsing ka mahe a linotši.
2. Lijo tsa hoseng - pere ea buckwheat, e apereng oli ea mohloaare, bohobe bo batšo.
3. Lijo tsa hoseng tsa bobeli - tee e tala, morara o omisitsoeng o monyenyane, khalase ea blueberries.
4. Pele ho ja lijo tsa mantsiboea - ho qhoqhoa, ho kenngoa metsing le mahe a linotši.
5. Mantsiboea - sopho e entsoeng ka linaoa kapa linaoa, tlhapi e phehiloeng, meroho.
6. Lijo tsa mantsiboea - meroho e nang le mouoane o nang le linate. Ka hora - tee e tala le morara o omisitsoeng.

Ho latela lijo tse joalo, bakuli ha ba hlokomele feela phetoho e tloaelehileng ea boemo le ho imoloha ho bohloko, empa le ho feta ho matlafala, hangata ho haellang.