Cranberries e fumanoe ka mokhoa o pharaletseng ha e pheha feela, empa hape e fumaneha meriana ea setso. E na le phello e ntle mefuteng e meng ea litsamaiso le lits'ebetsong, le mosebetsing oa litho tsohle ka kakaretso. Ke eng e thusang li-cranberries - hamorao sehloohong.
Cranberry e molemo bakeng sa 'mele oa motho ke eng?
Li-Cranberries li na le thuso haholo bakeng sa 'mele oa motho, kahobane e na le vithamine C e kholo , e etsang hore melee e be moemeli ea thibelang, e matlafatsang sesole sa' mele le ho eketsa mesebetsi e sireletsang ea 'mele. Li-syrups, li-jus le litholoana tsa litholoana li sebelisoa ha ho phekoloa serame. Li na le antipyretic, e khahlanong le ho ruruha le thepa ea ho tsosolosa.
Mefuta e molemo ea cranberries, e meholo le e mongobo, e bakoa ke lintho tse phahameng tsa tannin, e leng mothusi ea babatsehang ho loantša maloetse a tšoaetsanoang. Haeba u sebelisa ka nako e telele melee ena kapa lero la metsi, u ka fokotsa kotsi ea mafu a ho ruruha a tsamaiso ea genitourinary le ho thibela ho kenngoa ha majoe a liphio.
Potassium le magnesium, tse fumanoang ka li-cranberries, li thusa ka ho phethahetseng ho ntlafatsa ts'ebetso ea methapo ea pelo, ho eketsa ho tsitsisa ha methapo ea mali, ho fokotsa boleng ba k'holeseterole le ho thibela sebopeho sa li-platex tsa atherosclerotic. Hape, li-cranberries li na le thuso bakeng sa maloetse a kang khatello ea meriana, colitis, gastritis, seso, psoriasis, eczema.
Li-Cosmetologists li khothaletsa ho sebelisa cranberries ho lokisetsa ntlo e nang le phepo e nepahetseng le ho betla mask bakeng sa letlalo. Li thusa ho sebetsana ka katleho le li-acne, freckles le matheba a lilemo, ho etsa hore letlalo le be le hloekileng, le hloekileng le le phetseng hantle.
Ho phaella ho a hloekileng, bakeng sa moriana le merero ea lijo, u ka boela ua sebelisa li-cranberries tse omehileng - monokotšoai o omisitsoeng, mokhoa o khethehileng. Lintho tse molemo tsa cranberries tse omisitsoeng li ka sebelisoa bakeng sa lefu la cystitis, mafu a sebete le a liphio, feberu, rheumatism le lefu la Adesson. Ho phaella moo, li-cranberries tse omisitsoeng, hammoho le tse hloekileng, li sebelisoa ho khabisa lijana tse sa tšoaneng le ho noa lino tse monate le tse phetseng hantle.
Litlhaloso tse amanang le tšebeliso ea cranberries
Ho sa tsotellehe maruo a mangata a monokotsoai, li-cranberries li na le lipelaelo tse 'maloa, tseo e leng tsa bohlokoa haholo ho li hlahloba ha u li sebelisa. Ho thibetsoe ka ho feletseng ho kenyelletsa li-cranberries lijong le ho li sebelisa bakeng sa meriana ho batho ba fumanoang ba e-na le lefu leha e le lefe la sebete. Hape e ke ke ea sebelisoa ka acidity e phahameng ea lero la gastric le ho se mamellane ka bomong sehlahisoa. Ha bothata bo e-na le tšoaetso ea masapo, ho molemo hore u se ke ua sebelisa melee ena, kaha e na le acid e entsoeng ka mali, eo, haeba e kenngoe ka mpeng le duodenum, e ka halefisa mocosa oa litho tsena.
Ha u phekola ho bata, ho molemo hore u se ke ua noa lino tsa cranberry le lithethefatsi tsa sulfa ka nako e le 'ngoe. Hape, batho ba nang le lefu la gout le khatello e tlase ea mali ba lokela ho khaotsa ho sebelisa melee ena. Ha ho letho le kotsi ho cranberries le ba fokolang leino le koala, le tsamaeang le bohobe bo matla ba meno ho lijo tse batang le tse chesang.
E le ho thibela mathata le tšebeliso ea cranberries, ha ua lokela ho ja monokotsoai ka ntle ho mpa 'me ke habohlokoa ho hlatsoa molomo ka mor'a ho o sebelisa. Ha u etsa lino tse tsoang ka cranberries, ha ho hlokahale hore u belise monokotsoai, empa ho e-na le hoo u li tšollele ka metsi a chesang 'me u li tlohele. Sena se tla thusa ho boloka vithamine eohle e rarahaneng ea sehlahisoa. Haeba u latela litlhahiso tsohle mme u hopole ka li-contraindications, cranberry e tla tlisa 'mele feela ho o ruisa, o e ruise ka likarolo tse molemo.