Phoofolo ea nama e monate ebile e se e phaella ka ho eketsa marinades leha e le efe - letsoai, pepere le nama li ka pheha. Empa bakeng sa ba batlang ho fapana le likhoho tse sa tšoaneng, re khothalletsa ho sebelisa marinades a bonolo ha ho lokiselitsoe, eo esita le ho kenngoa ha khoho letsatsi le leng le le leng ho tla fetoha thabo e thabisang ea gastronomic.
Ke monate hakaakang ho khella khoho ka biri?
Lijo:
- oli ea mohloaare - 1/4 ea lekholong la lilemo;
- letsoai - teaspoon e 1;
- Anyezi e omisitsoeng - 1/2 tsp.
- paprika - 1 teaspoon;
- komine - 1/4 diaspone;
- pepere ea cayenne - 1/4 tsp.
- pepere e mongobo fatše - 1/2 tsp;
- konofolo - 3-4 cloves;
- biri - 1 ntho;
- 1/2 lero la lemone;
- li-parsley tse ncha - tse fokolang.
Litokisetso
E tšela sesebelisoa se senyenyane, tšela oli ea mohloaare 'me ue kenyelle letsoai le tsoakane le eiee e omisitsoeng, palesa e monate kapa e tsubang, komine ea fatše, mefuta e' meli ea pelepele, konofolo e kentse mochine oa khatiso, hammoho le meroho e shredded. Re hlahisa motsoako o ts'oanang oa lero la lemone 'me ebe butle-butle re tšela biri e khanyang ka marinade.
Mofuta ona oa marinade o loketse ho etsa likolobe tsa mapolanka, mapheo, letheka kapa lirope. Marinated nama e lokela ho ba 2-3 lihora tse.
Mokhoa oa ho ts'eisa kana ka mongobo oa soya?
Khoho e tsamaeang ka marine ka tsela ena, o ka e chesa ka ontong kapa ka monate ka pane. Nako e monate ea mahe a linotši e tla koahela nama e nang le leseli le khanyang, 'me linoko tsa litloaelo tsa bochabela li tla etsa hore sejana se monate.
Lijo:
- oli ea mohloaare - 3 tbsp. likhaba;
- soy sauce - 3 tbsp. likhaba;
- mahe a linotsi - 5 tbsp. likhaba;
- konofolo - li-clove tse 4;
- ginger ea fatše - 1/2 tsp;
- pepere e mongobo fatše - 1/2 tsp;
- letsoai - ho latsoa.
Litokisetso
Oli ea mohloaare le sauce ea soy e otloa ka emulsion e kopantsoe le mahe a linotsi a metsi. Kenya konofolo, ginger ea fatše le pepere ho motsoako. Letsoai le kenyelletsoa ho latsoa.
Le marinade, o ka pheha karolo leha e le efe ea khōhō kapa oe pheha kaofela.
Joang ho noa khoho ka mayonnaise?
Potso ea hore na ke eng e ka etsoang ke likhoho tse ngata, ba bangata ha ba botse, 'me hang-hang ba nka mechine ea mayonnaise. Re tla eketsa piquancy ho ena sauce sauce.
Lijo:
- oli ea limela - 1 ntho;
- asene - halofo ea lekholo;
- mayonnaise - 2 tbsp. likhaba;
- Seroce sa Worcestershire - 3 tbsp. likhaba;
- lero la lemone - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- thyme - 2 tbsp. likhaba;
- Konofolo e omisitsoeng - 1/2 tbsp. likhaba.
Litokisetso
Re otla oli ea meroho ka asene le mayonnaise. Motsoako o fumanoeng bakeng sa marinade re kenya lero la lemone le sauce ea Worcestershire. Ka nako e kholo u kopane le letsoai le pepere, eketsa thyme le konofolo.
Ho itokiselitse marinade ho loketse ho pheha li-fillets. Ka mor'a metsotso e 30, e tšoaroe ka motsoako bakeng sa marinating, nama e tla ba e loketse ho etsoa hampe.
Joang ho noa khoho ka kefir?
Lijo:
- kefir - 2 lintho;
- oli ea limela - 1/4;
- konofolo - 2 cloves;
- letsoai, pepere - ho latsoa;
- komine - teaspoon e 1;
- sira ea maple - 1 tbsp. khaba.
Litokisetso
Ka sekotlolo tšela lik'hemik'hale tse nang le letsoai le pepere ka gruel. Ha re arohane, re penya komine e le phofshoana ebe re e kopanya le sirase ea maple. Kenya motsoako ho konofolo, e tlatse ka oli ebe u kopanya ho fihlela o boreleli. Hona joale e sala feela ho hloekisa setsi sa oli bakeng sa marinade le kefir. Ho sesa ka motsoako o tšoanang ho tla nka metsotso e 30 ho isa ho lihora tse 2.
Joang ho pata kana ka asene?
Lijo:
- asene ea balsame - halofo ea lekholo;
- oli ea mohloaare - 4 tbsp. likhaba;
- tsoekere e sootho - 4 tsp.
Litokisetso
Asene ea balsame e nyenyane e futhumetse mme e qhibilihe tsoekere ho eona. Kopanya asene ka oli 'me u tšollele khōho ea marinade e loketseng. Ka mor'a hora, khoho e ka pheha, ha e pheha, e nosetsa nama ka masala a marinade.
Haeba u sa tsebe mokhoa oa ho tsuba nama ea tsuba, mokhoa ona o bonolo o tla u thusa hape.