Lijo tsa Recipes tsa Korean li ne li le meea e mengata. Hangata lijana tsena li teng tafoleng ea rona. Hona joale re tla u bolella kamoo u ka phehang zucchini kateng Korean.
Recipe zucchini Korean
Lijo:
- zucchini - 700 g;
- onion - 300 g;
- tsoekere - 1 tbsp. khaba;
- asene - teaspoon e le 1;
- oli ea limela - 100 ml;
- letsoai - teaspoon e 1;
- ho ja lijo tsa lihoete ka Sekorea ka mokhoa o thata - 1 teaspoon.
Litokisetso
Zucchini khaola ka ho hlobolisa, letsoai 'me u emelle metsotso e 30. Add tsoekere, ho hlahisa lijo le ho kopanya hantle. Optionally, khaola eiee le Fry ka oli ea limela ho fihlela khauta e le putsoa. Joale re tlosa eiee, 'me oli e kenngoa mongobo oa meroho. Ka nako eo eketsa asene 'me u kopanye hantle hape. Re hloekisa sehatsetsing ka hora ea 3. Ntho e 'ngoe le e' ngoe, zucchini ea Korea li loketse ho ja.
Salate e tsoang li-courgettes ka Korea
Lijo:
- zucchini - lik'hilograma tse 3;
- lihoete - 500 g;
- onion - 500 g;
- tsoekere - 1 senoelo;
- letsoai - 2 tbsp. likhaba;
- asene - 150 ml;
- oli ea limela - 1 khalase;
- ho noa lihoete ka Sekorea - 1 teaspoon.
Litokisetso
Marrows ke a ka, haeba a le monyenyane, joale a ke ke a hloekisoa. Ho seng joalo, tlosa peel le ho tlosa peo. Three curgettes ka rantipole e nang le grate ea Sekorea. Re etsa se tšoanang ka lihoete. Liiee li khaola lirothong tse halofo. Re kopanya lisebelisoa tsohle, eketsa letsoai, tsoekere, liroete tse natefatsang Korean, oli ea meroho le asene. Hlanya ka ho feletseng 'me u emelle metsotso e 30. Salase e hlahisoang e hlahisoa ka linkho tse lokisitsoeng tse omeletseng, tšela marinade e setseng le ho senya ka ontong. Bakeng sa lijana tsa litha e le nngwe ho tla nka metsotso e 15. Ebe o koahela ka likoahelo le moqolo. Courgettes ka Sekorea lebenkeleng la mariha sebakeng se phodileng.
Li-marinated courgettes ka Sekorea
Lijo:
- zucchini - 600 g;
- lihoete - 300 g;
- onion - 100 g;
- Pepere sa Bulgaria (e khubelu le e mosehla) - 2 pcs.;
- konofolo - li-clove tse 4;
- soy sauce - 1 tbsp. khaba;
- oli ea sesame - 1 tbsp. khaba;
- peo ea sesame - 2 tsp.
- acontic acid - 2 diaspoon;
- pepere e mofubelu e khubelu - 2 tsp;
- oli ea meroho - 0.5 senoelo;
- tsoekere - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Squash e hlatsoitsoeng e se e le mesaane, ebe o fafatsa letsoai mme o behoa tlas'a khatiso ka lihora tse peli. Liiee li khaola lirokhong tse halofo 'me li monate ka oli ea meroho. Ho na le grater e nyenyane, lihoete tse tharo, le likhahla tse entsoeng ka pepere. Le zucchini kopanya ea lero, 'me kopanya zucchini le eiee, lihoete, chopped konofolo le pepere. Add asene, soy sauce , tsoekere, pepere e khubelu, oli ea sesame le peo, 'me u kopanye. Beha salate ea Korea ka fora hora. 'Me joale re sebeletsa tafoleng.