Cottage cheese casserole , mohlomong, e khona ho mamella leha e le efe e ekelitsoeng. Lijana tse tsoang ka tlung ea chate e ka ba letsoai, e monate kapa e monate. Mefuta e sa tšoaneng ea diresepe e mengata, 'me kajeno re tla arolelana le uena hape.
Recipe ea curd casserole le lihoete
Lijo:
Bakeng sa casserole:
- lihoete - likotoana tse peli;
- chisi ea cottage - 1 ntho;
- tsoekere e sootho - halofo ea lekholo;
- tranelate - 2 tbsp. likhaba;
- Karolo ea khase ea lefatse - 1 teaspoon.
Ka motheo:
- koo e khutšoanyane - 150 g;
- botoro - 2 tbsp. likhaba;
- simone ea fatše - 1/2 tsp;
- lebese.
Litokisetso
Lihoete tsa moriana le tse hloekileng, li khaola likotoana tse ngata ebe li kenngoa ka metsi a batang, kapa ka microwave, ho eketsa metsi a seng makae le ho fetola matla a maholo ka metsotso e 2. Steamed lihoete ha li kopane le fereko kapa li hlase ka e khōlō grater.
Lekhasi la cottage le tlameletsa ho fihlela le boreleli, le monate, leo re kenang tsoekere, cardamom ea fatše le lihoete tsa pele. Ka thōko, senya sekontiri ka har'a pola mme u se kenye letsoeleng le amohelitsoeng.
U sebelisa blender, qhaqha li-cookie ebe u eketsa botoro le sinamone ho eona. Haeba boima bo sa kopane hantle, eketsa lebese le lengata, empa u se ke ua ba le takatso e matla ea ho fumana motheo oa ho boloka sebopeho.
Re theha setsi sa li-pastry ka hlobo ea kaka kapa tart, re abela boima ba 'mele ho tloha ka holimo ebe re tlohela ntho e' ngoe le e 'ngoe ho pholile sehatsetsing ka lihora tse 3-4. Qetellong ea nako, sejana se loketse ho sebeletsa.
Dietary curd casserole le lihoete
Lijo:
- phofo - 80 g;
- phofo bakeng sa ho baka - 1 teaspoon;
- letsoai, pepere - ho latsoa;
- mahe - likotoana tse 10;
- kisi ea kottage - 2 lintho;
- sesepa se thata sa grated - e tletseng letsoho;
- lihoete - 1 sengoathoana;
- Pepere ea Bulgaria - 1 pc.;
- eiee - 1 pc.;
- oli ea meroho.
Litokisetso
Lihoete li tšela ka grater e khōlō. Liieee li khaotsoe ka mekhabiso e tšesaane, 'me pepere e khaola likotoana tse nyane. Re tlohela meroho e nyenyane ea oli ea mohloaare ho fihlela halofo e phehoa.
Lerumo le silafalitsoe ka phofo bakeng sa ho baka. Lihoai li otloa ka letsoai le pepere, re li kenyelletsa phofo le cottage chisi, hammoho le cheese e thata. Re tlatsetsa motsoako ka meroho e nang le meroho 'me re o tšela ka sejana sa ho baka.
Re kenya casserole ka tekanyo ea pele ho li-180 tsa metsing bakeng sa metsotso e 30-40. Haeba u ntse u lokisetsa casserole ea curd ka lihoete ka har'a li-multivark, joale sebelisa "mode ea ho baka" ka nako e le 'ngoe. Re beha casserole e loketseng meroho ebe re e fa tafoleng ka foromo e chesang.
Cottage cheese casserole le lihoete le semolina
Easy casserole e thehiloeng ho rantipole ea puree, e tla ba e ntle haholo lijo tsa hoseng bakeng sa balate ba phetseng hantle. Ho phunya moriri, e leng ho tla eketsa mefuta e fapaneng ea sebopeho ho sejana, e ka tlosoa ka mokhoa o sireletsehileng ka peō ea soneblomo kapa granola.
Lijo:
- lihoete - likarolo tse 7.;
- tsoekere - halofo ea lekholo;
- chisi ea cottage - 1 ntho;
- mahe - likotoana tse peli;
- 4 tbsp. likhaba;
- vanilla e nkiloeng - 1/2 tsp;
- tsoekere e sootho - halofo ea lekholo;
- semolina - 2 tbsp. likhaba;
- phofo - 2 tbsp. likhaba;
- likhao - 1/2 tbsp.
Litokisetso
Lihoete li hloekisitsoe, li hlatsoitsoe, li khaola ka tse kholo tsa likoto le ho kenya saucepan. Tlatsa meroho e metso ka metsi mme u phehele metsotso e 7-8 kapa ho fihlela,
Tšela semolina 1/2 senoelo sa metsi 'me u tlohele ho robala ka metsotso e 30. Koala mango e eketsa motsoako oa lihoete le mahe a shapuoa le vanilla e nkiloeng.
Linate li khaola ka thipa 'me li koahetsoe ke tsoekere. Mofutso le botoro li oela ka har'a metsi 'me li kopane le linate.
Re ala bohoete ba 'mele ka mokhoa o tlotsitsoeng,' me re fa linate ka holimo. Re beha sejana ka tekanyo ea pele ho 180 tekanyo ea tekanyo bakeng sa 35-40 metsotso.