Svekolnik hangata e bitsoa sopho e entsoeng ka ho tlatsoa ha beet. Leha ho le joalo, risepe ea setso bakeng sa sejana sena e na le "sefahleho" sa fapaneng haholo. E shebahala joaloka okroshka ka ho eketsoa ha bohobe bo batang bohobe. Sopho ena e na le mebala e khanyang ea ruby, e fepa, e tlatsa 'mele ka matla' me e fana ka monate oa monate.
Khelo ea sopho ea beetroot le kvass
Lijo:
- bohobe ba kvass - 750 ml;
- motsoako oa beet - 700 ml;
- beet - 3 maqheka.;
- likomkomere - likotoana tse peli;
- eiee e tala - sehlopha sa 1;
- lehe - likotoana tse peli;
- lihoete - likotoana tse peli;
- tranelate e bolila - lintho tse 0,5;
- acid e citric - ho latsoa;
- tsoekere e nang le granulated - 1 teaspoon;
- asene - 1 tbsp. khaba;
- linoko;
- meroho e mecha - ho latsoa.
Litokisetso
Meroho eohle e hlatsuoa hantle ebile e omisitsoe. Li-beet le lihoete li phehiloe ka letlalo ho fihlela li lokile, li qhibilihile, li hloekisitsoe le ho hloekisoa. Re khaola likomkomere tse ncha hantle, 'me re tšela li-ray tse tala ebe re li kopanya ka letsoai. Meroho e ts'oetsoeng kaofela e kenngoa ka sekotlolo, e tšolletse moro oa meroho le chilled kvass. Eketsa linoko, acid e citric mme u fafatse litlama tse khethiloeng. Ha re sebeletsa tafoleng e mong le e mong poleiti le beetroot re beha khaola phehiloeng mahe le spoonful ea tranelate bolila. Ke tsohle, beetroot e batang le kvass e loketse!
Fish-beetroot ka kvass
Lijo:
- tlhapi - 500 g;
- lihoete - 1 sengoathoana;
- asene 3% - 2 tbsp. likhaba;
- beet - 3 maqheka.;
- kvass - 1,5 l;
- likomkomere - likotoana tse peli;
- lehe - likotoana tse peli;
- eiee e tala - 5 tbsp. likhaba;
- tsoekere - 1 teaspoon;
- tranelate e bolila - 3 tbsp. likhaba;
- mefuta e mecha ea litlama - sehlopha sa 1.
Litokisetso
Ho pheha sejana sena re sebelisa mofuta ofe kapa ofe oa litlhapi. Re e arola ka lehlakoreng le leng, tlosa masapo 'ohle' me u kene ka pan, u tšollele metsi a seng makae, tlas'a sekwahelo se koetsoeng. Ka mor'a moo, re fetisetsa tlhapi poleaneng, re e pholile ebe re e khaola likotoana. Lihoete le li-beet li hloekisoa, li hlatsoitsoe ebile lia khabisoa ka likhahla tse nyane.
Hona joale re fetisetsa meroho ho pate e monate, eketsa metsi a mang, asene ho bona le ho tima ho bonolo ho tlas'a sekwahelo se koetsoeng. Hona joale re pheha mahe ka khoho, re ba kokobetse, ba ba hloekise
Fresh likomkomere hlatsoa, tlosa ho bona tse bohloko cuticles le chopped ka nyenyane likotoana. Mokotlane ona oa hlatsoa ka hloko meroho eohle - parsley, dill, eiee e tala 'me e o omisitse holim'a sekoahelo, e le hore metsi a mangata a senyehe, ebe joale a khaotsoe hantle ka thipa.
Kamora moo, nka pan e phutholohileng, kenya lisebelisoa tsohle tse lokiselitsoeng - litlhapi, mahe, li-beet le lihoete, likomkomere le meroho. Re hlahisa ntho e 'ngoe le e' ngoe ka linoko, tlatsa ka kvass e batang 'me u behe tranelate e bolila. Fumana ka hohle-hohle ntho e 'ngoe le e' ngoe 'me u sebelise beetroot tafoleng!