Squid e entsoeng ka raese le li-mushroom

Ba ratang lijo tsa leoatleng, sehlooho sa rona feela joaloka sona, hobane se tla bua ka squid. Ka tlase ho na le litlhahiso tse thahasellisang bakeng sa ho lokisetsa squid, tse pentiloeng ka raese le li-mushroom. Lijana ke tsa pele, tse monate ebile, tsa bohlokoa ka ho fetisisa, li na le thuso.

Squid e entsoeng ka raese le li-mushroom ka ontong

Lijo:

Litokisetso

Butter botoro ka lero le pholileng, eketsa phofo, kopanya le habobebe bo sootho. Ebe u tšela ka tranelate 'me u tlise motsoako ho pheha. Cheese tse tharo ka sesepa se nyenyane mme u se tšollele ka setopong se phehiloeng sa tranelate , eketsa letsoai ho latsoa, ​​eketsa lero la lemone le kopanya.

Rice e pheha ho fihlela e phehiloe. Anyezi e khaotsoe ka li-cubes tse nyane, ka bonolo ho oli ea meroho, ho jala li-mushroom, ho tšela li-mushroom le metsotsoana e 10, ebe o jala raese, meroho le linoko ebe o li kopanya hantle. Re tšela litopo tsa squid ka boima bo amohelehang, re li behe holim'a sesepa sa ho baka, o tlotse ka oli ea meroho, tšela seupe 'me u se romelle ka ontong ka metsotso e 15-20 ho mocheso oa likhato tse 180.

Squid ea poso e entsoeng ka raese le li-mushroom

Lijo:

Litokisetso

Squid pheha metsi a letsoai ka metsotso e ka bang 2 ka mor'a hore a belise. Anyezi le li-mushroom li khaola li-cubes le ka lehlakoreng la oli ea limela. Brokoli e kene ka metsing a belang ebe e pheha ka metsotso e ka bang 3. E loketse ho pheha raese.

Re etsa marinade ho tloha mahe a linotši, oli ea mohloaare, lero la lemone le konofolo. Re tšollela litopo ebe re li tlohela ka metsotso e 15. Broccoli e khaotsoe hantle ebile e kopantsoe le li-mushroom le raese. Ho latsoa, ​​eketsa letsoai le linoko. Etsa li-squid ka motsoako ebe u li tšela ka pan hore e fetohe e sootho ka khauta mahlakoreng 'ohle. Nakong ea ho chesa ka nako le nako tšela squid marinade.

Squid e entsoeng ka raese le li-mushroom

Lijo:

Litokisetso

Li-Squid li hloekisoa, li lokolloa marung le lifiliming. Li silafatse ka letsoai, pepere ebe u tšela ka lero la lemone. Tlohela ho tsamaea ka metsotso e 20. Metsu a phehile ka thata, raese - ho fihlela e loketse. Fula liiee le lihoete, li tšeloe ka botoro, eketsa li-mushroom tse tšetsoeng ka letsoai le ho ja ka metsotso e meng e 10. Lihebe li khaola ka likotoana. Re kopanya lieiee, lihoete, li-mushroom, mahe le raese e phehiloeng. Tsena tsohle li tsoakane ebile li letsoai ho latsoa.

Boima bo hlahisoang bo tletse squid. Bula likoti tse nang le toothpick. Lubricate setopo ka mayonnaise, e beha ka mocheso o hanyetsang foromo, tlotsa ka botoro. Ha mocheso oa likhato tse 220 o chesa ka metsotso e 15 ho fihlela e le putsoa le khauta.

Squid e entsoeng ka raese le li-mushroom ka har'a li-multivark

Lijo:

Litokisetso

Moneloi oa Squid, tlosa molamu ho bona. Raese e hlatsuoa ebe e phehiloe ho fihlela halofo e phehiloe. Re hloekisa eiee le li-mushroom ebe re khaola ka likotoana tse nyane. Li-mushroom tse monate le eiee ka botoro ka metsotso e 10, e susumetsang. Ebe u eketsa raese e phehiloeng, letsoai le curry ho latsoa. Khothaletsa le ho omisa metsotso e meng e 5. Eketsa Parmesan e khethiloeng 'me u kopanye hape. Re kenyelletsa squid e lokiselitsoeng ka ho kenya lintho. Pene ea multivarka e tlotsoa ka botoro, re robala li-squid tse entsoeng ka raese, li-mushroom le chisi le mokhoa oa "Baking" re pheha metsotso e 30.