Lilasepe tse ka tlase, re tla u bolella kamoo u ka phehang sopho e nang le phepo e nepahetseng e le hore ba se ke ba lumellana le mefuta e sa tšoaneng ea sejana ka nama. Ho lokisa sejana sena, o ka sebelisa bobeli bo hloekileng le sauerkraut, o tlatsetsa ka meroho e meng, 'me haeba o lakatsa, ka linaoa kapa li-mushroom.
Sopho e ntle ea hop le linaoa
Lijo:
- k'habete e tšoeu - 650 g;
- linaoa tse nang le makotikoting - pitsa e le 'ngoe;
- li-tuber tsa litapole - 650 g;
- pente ea langa le le lej - 75 g;
- lihoete - 130 g;
- lebone la onion - 130 g;
- meno a konofolo - 3-4 lik'hilograma.;
- oli ea limela e hloekisitsoeng - 45 ml;
- letsoai le phehiloe ho latsoa;
- motsoako oa pepere e ncha-ho latsoa;
- Bay leaves - 3 lik'hilograma.;
- lierekisi tsa pepere e nkhang hamonate - 3-5 maqheka.;
- meroho e mecha - ho latsoa;
- metsi a tlhotliloeng - 3.2 a etsang dilitara tse.
Litokisetso
Ho lokisetsa sopho ea moroho, re tlosa likopa ebe re khaola li-tuber ka li-cubes, re li kenya ka pane, re li tlatsa ka metsi ebe re li beha setofong. Ka mor'a ho pheha, eketsa makhasi a li-laurel, lierekisi tse monko o monate, li ke li phehe metsotso e leshome, 'me u behe k'habeche e kenngoeng nakong ena. Re pheha metsotso e meng e mabeli. Ka nako e ts'oanang, re hloekisa le ho silafatsa bulb ea onion ka li-cubes, le rantipole le joang, khaola ho hloekisoa konofolo ea garlic le lipoleiti 'me u tsoele pele ho lokisetsa ho tsuba. Fokotsa setlolo se nang le oli le oli e hloekisitsoeng ebe o qala ho e noa pele, 'me ka mor'a metsotso e meraro, halofo ea konofolo le lihoete. Fry meroho ho fihlela e le bonolo, eketsa lekhasi la langa le le lejello mme le eme mollong, le hlohlelletsa, ka metsotso e meng e 'meli.
Hona joale re kenya linaoa tse nang le makotikoti ka pane le meroho, halofo ea bobeli ea konofolo, e behela lero la ho chesa, eketsa sejana ho latsoa le ho eketsa linoko tse lakatsehang, haeba le lakatsa, ebe o pheha makhetlo a seng makae, ebe o tima poleiti. Ka mor'a hore sopho ea k'habeche e kenngoe tlas'a sekwahelo metsotso e leshome le metso e mehlano, re e sebeletsa tafoleng e nang le litlama tse ncha.
Ka theknoloji e le nngwe, o ka pheha sopho e entsoeng ka hop e tsoang ka hop le li-mushroom, ebe u nkela linaoa sebaka. Bakeng sa morero ona, li-mushroom tse omisitsoeng li na le tse loketseng haholo, tseo re li hloekisang qalong, ebe re pheha metsing, e leng se sebelisoang ho lokisetsa sopho joaloka moro. Li-mushroom tse phehiloeng li ka khaoloa ho phaella ka lihoete le eiee kapa li khaola le ho eketsa ho e-na le linaoa.
Sopho ea salate e tsoang sauerkraut - risepe
Lijo:
- sauerkraut - 750 g;
- litapole tsa tubate - 550 g;
- pente ea langa le le lej - 75 g;
- lebone la onion - 130 g;
- lihoete - 130 g;
- meno a konofolo - 3-4 lik'hilograma.;
- Sefate sa pepere sa Bulgaria - 95 g;
- oli ea limela e hloekisitsoeng - 75 ml;
- letsoai le phehiloe ho latsoa;
- motsoako oa pepere e ncha-ho latsoa;
- Bay leaves - 3 lik'hilograma.;
- lierekisi tsa pepere e nkhang hamonate - 3-5 maqheka.;
- meroho e mecha - ho latsoa;
- metsi a tlhotliloeng - 3.2 a etsang dilitara tse.
Litokisetso
Ho lokisetsa sauerkraut sauerkraut a futhumala ka halofo ea oli ea meroho frying pan, ka lebelo ka metsotso e supileng, susumetsang maikutlo, 'me joale tšela metsi a seng makae' me a tšela, koahela setshelo sekoahelo, metsotso e mashome a mararo ho isa ho mashome a mane ka mocheso o itekanetseng. Nakong ena re tlatsa li-tuber tsa litapole, tse tlosoa letlalo 'me li tšeloa ka li-cubes, ka metsi a hloekisitsoeng ebe li behiloe ho moapehi. Eketsa ho pan hape
Re jala lihoete le onion, pepere le langa le le lej ka pane ho ea lihlahisoa tse ling kaofela, lahlela li-clove tse khethiloeng, tlatsa sejana ho latsoa ka letsoai le pheha mocheso o monyenyane ka ho fetisisa metsotso e meng e mehlano. Re fana ka sejana se entsoeng ho itokiselitse ho noa metsotso e leshome le ho sebeletsa, ho nosetsa ka litlama tse ncha.